Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds
Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds is a gluten free, lacto ovo vegetarian, and vegan main course. One portion of this dish contains approximately 16g of protein, 13g of fat, and a total of 433 calories. This recipe serves 1 and costs $3.39 per serving. From preparation to the plate, this recipe takes approximately 45 minutes. 55 people found this recipe to be scrumptious and satisfying. A mixture of soy yogurt, chia seeds, raspberries, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Jeanettes Healthy Living. With a spoonacular score of 71%, this dish is solid. Triple Berry Chia Smoothie, Coconut, Banana & Berry Smoothie with Chia seeds, and Chia Peach Berry Protein Green Smoothie Bowl are very similar to this recipe.
Servings: 1
Ingredients:
1 tablespoon toasted almonds
¼ cup frozen blackberries
¼ cup frozen blueberries
1 teaspoon chia seeds
¼ cup frozen raspberries
1 container Tropical Pineapple Silk Soy Yogurt Alternative
¼ cup uncooked regular or quick cooking steel cut oats
Equipment:
Cooking instruction summary:
Cook steel cut oats according to package directions. Top with blueberries, raspberries, blackberries, almonds, chia seeds and Tropical Pineapple Silk Soy Yogurt Alternative.
Step by step:
1. Cook steel cut oats according to package directions. Top with blueberries, raspberries, blackberries, almonds, chia seeds and Tropical Pineapple Silk Soy Yogurt Alternative.
Nutrition Information:
covered percent of daily need
