Peace Popsicles
Peace Popsicles takes about 5 hours and 30 minutes from beginning to end. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 111 calories. This recipe serves 6 and costs 73 cents per serving. A mixture of banana, strawberries, coconut sugar, and a handful of other ingredients are all it takes to make this recipe so tasty. 121 person were impressed by this recipe. It is brought to you by The First Year Blog. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It works well as a very budget friendly side dish. Overall, this recipe earns a pretty good spoonacular score of 76%. If you like this recipe, take a look at these similar recipes: World Peace Cookies, World Peace Cookies, and World Peace Cookies.
Servings: 6
Ingredients:
1/2 banana
3 carrots, cut into chunks
3/4 cup coconut sugar
1 whole mango, chopped
1 cup chopped strawberries
1 cup water
Equipment:
food processor
blender
plastic wrap
Cooking instruction summary:
Steam the carrots until they are soft. Puree the carrots, strawberries, mango and banana in a food processor or blender. Add the coconut sugar and water, and blend once more to combine. Pour this mixture into a popsicle mold, following the instructions on your mold.Allow the popsicles to freezer for 4-5 hours before removing. Once set, place the popsicle mold in several inches of room temperature water to help loosen the popsicles. The mold only needs to be in the water for several seconds. You can always re-dip if necessary.Once the popsicles have been removed, wrap the extras in plastic wrap and store in the freezer for later use.
Step by step:
1. Steam the carrots until they are soft. Puree the carrots, strawberries, mango and banana in a food processor or blender.
2. Add the coconut sugar and water, and blend once more to combine.
3. Pour this mixture into a popsicle mold, following the instructions on your mold.Allow the popsicles to freezer for 4-5 hours before removing. Once set, place the popsicle mold in several inches of room temperature water to help loosen the popsicles. The mold only needs to be in the water for several seconds. You can always re-dip if necessary.Once the popsicles have been removed, wrap the extras in plastic wrap and store in the freezer for later use.
Nutrition Information:
covered percent of daily need
