Frozen Hot Chocolate

Frozen Hot Chocolate is a side dish that serves 4. For 77 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 162 calories, 9g of protein, and 4g of fat per serving. Head to the store and pick up low fat milk, whipped cream, ice, and a few other things to make it today. This recipe from The Lemon Bowl has 113 fans. From preparation to the plate, this recipe takes roughly 5 minutes. Overall, this recipe earns a pretty good spoonacular score of 76%. Frozen Hot Chocolate, Frozen Hot Chocolate, and Frozen Hot Chocolate are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

¼ cup cocoa powder

2 tablespoons honey

2 cups of ice - more or less to taste

4 cups low fat milk

¼ teaspoon salt

1 teaspoon vanilla

whipped cream and chocolate shavings - optional garnish

Equipment:

blender

Cooking instruction summary:

Place first 5 ingredient in a high speed blender (milk through salt) and puree until smooth. Add ice and continue blending until you've reached desired consistency.Pour into four glasses and garnish with whipped cream and chocolate shavings to serve.

 

Step by step:


1. Place first 5 ingredient in a high speed blender (milk through salt) and puree until smooth.

2. Add ice and continue blending until you've reached desired consistency.

3. Pour into four glasses and garnish with whipped cream and chocolate shavings to serve.


Nutrition Information:

Quickview
161k Calories
9g Protein
4g Total Fat
24g Carbs
12% Health Score
Limit These
Calories
161k
8%

Fat
4g
7%

  Saturated Fat
2g
17%

Carbohydrates
24g
8%

  Sugar
21g
24%

Cholesterol
16mg
5%

Sodium
257mg
11%

Alcohol
0.34g
2%

Caffeine
12mg
4%

Get Enough Of These
Protein
9g
18%

Calcium
312mg
31%

Vitamin B2
0.46mg
27%

Phosphorus
269mg
27%

Vitamin D
2µg
19%

Vitamin B12
1µg
19%

Magnesium
54mg
14%

Potassium
451mg
13%

Copper
0.25mg
13%

Selenium
8µg
12%

Manganese
0.22mg
11%

Vitamin A
503IU
10%

Zinc
1mg
9%

Vitamin B5
0.89mg
9%

Fiber
1g
7%

Vitamin B6
0.1mg
5%

Iron
0.87mg
5%

Vitamin B1
0.05mg
4%

Folate
13µg
3%

Vitamin B3
0.36mg
2%

covered percent of daily need
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FROZEN HOT CHOCOLATE - Non-Alcoholic Drink Miniseries

 

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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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