Easy Taco Salad

The recipe Easy Taco Salad could satisfy your Mexican craving in around 10 minutes. One serving contains 250 calories, 22g of protein, and 9g of fat. For $1.47 per serving, you get a salad that serves 5. 140 people have tried and liked this recipe. Head to the store and pick up bbq sauce, tomato, plain doritos, and a few other things to make it today. It is brought to you by Goodeness Gracious . It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns a solid spoonacular score of 73%. If you like this recipe, you might also like recipes such as Easy Taco Salad, QUICK + EASY TACO SALAD, and Quick and Easy Taco Salad.

Servings: 5

Preparation duration: 10 minutes

 

Ingredients:

Salsa or Taco Sauce to taste

1lb Taco Meat- Prepared

Crushed Doritos or Fritos to taste

1 Bag of Salad

1 Tomato Chopped

Equipment:

bowl

Cooking instruction summary:

Layer ingredients as listed into individual bowls

 

Step by step:


1. Layer ingredients as listed into individual bowls


Nutrition Information:

Quickview
250k Calories
21g Protein
8g Total Fat
20g Carbs
11% Health Score
Limit These
Calories
250k
13%

Fat
8g
14%

  Saturated Fat
1g
8%

Carbohydrates
20g
7%

  Sugar
1g
1%

Cholesterol
58mg
19%

Sodium
240mg
10%

Get Enough Of These
Protein
21g
44%

Vitamin B3
10mg
50%

Selenium
31µg
44%

Vitamin B6
0.78mg
39%

Phosphorus
261mg
26%

Magnesium
69mg
17%

Vitamin B5
1mg
17%

Potassium
496mg
14%

Vitamin C
9mg
12%

Vitamin E
1mg
10%

Vitamin A
496IU
10%

Copper
0.2mg
10%

Zinc
1mg
9%

Vitamin B2
0.14mg
8%

Vitamin K
7µg
8%

Fiber
1g
7%

Iron
1mg
7%

Calcium
59mg
6%

Folate
21µg
5%

Vitamin B1
0.08mg
5%

Vitamin B12
0.28µg
5%

Manganese
0.08mg
4%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

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