Sweet Potato Fries

You can never have too many side dish recipes, so give Sweet Potato Fries a try. This recipe makes 4 servings with 693 calories, 6g of protein, and 40g of fat each. For $3.99 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe is liked by 2814 foodies and cooks. This recipe from Recipe Girl requires sweet potatoes, club soda, smoked paprika, and garlic powder. It is a rather expensive recipe for fans of American food. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 96%, this dish is spectacular. Users who liked this recipe also liked Sweet Potato Fries With Chipotle Mayonnaise (Yam Fries), Sweet Chili Sweet Potato Fries with Thai Curry Yogurt Dip, and Sweet Potato Fries with Walnuts, Brown Sugar, & Sweet Chili Sauce.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 medium avocado, pitted and mashed

3/4 cup cold club soda

1 cup cornstarch

1/2 teaspoon cumin

1/2 teaspoon garlic powder

1/4 teaspoon granulated white sugar

2 to 3 tablespoons plain greek yogurt or sour cream

2 teaspoons freshly squeezed lime juice

6 cups peanut oil, for frying

1/2 teaspoon smoked paprika

2 pounds sweet potatoes, cut into 1/2-inch or 1/4-inch fries

season to taste with cayenne pepper and smoked paprika

Equipment:

deep fryer

oven

pot

bowl

paper towels

wire rack

whisk

baking sheet

Cooking instruction summary:

1. Heat the oil to 375 degrees F in a large pot or deep fryer. Preheat the oven to 200 degrees F.2. In a small bowl, mix garlic powder, cumin, smoked paprika and sugar. Set aside.3. In a medium bowl, whisk together the cornstarch and club soda. In batches, dip the potatoes in the batter, allow any excess to drip off and then place them on a wire rack with paper towels underneath to catch the dripping batter. Repeat with rest of the potatoes.4. Fry half of the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes. Remove to a paper-towel-lined baking sheet and sprinkle with half of the seasoning. Keep them in the oven to stay warm and crisp while you repeat with the remaining potatoes. Serve immediately.5. Prepare the avocado sauce:

 

Step by step:


1. Heat the oil to 375 degrees F in a large pot or deep fryer. Preheat the oven to 200 degrees F.

2. In a small bowl, mix garlic powder, cumin, smoked paprika and sugar. Set aside.

3. In a medium bowl, whisk together the cornstarch and club soda. In batches, dip the potatoes in the batter, allow any excess to drip off and then place them on a wire rack with paper towels underneath to catch the dripping batter. Repeat with rest of the potatoes.

4. Fry half of the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes.

5. Remove to a paper-towel-lined baking sheet and sprinkle with half of the seasoning. Keep them in the oven to stay warm and crisp while you repeat with the remaining potatoes.

6. Serve immediately.


Prepare the avocado sauce


Nutrition Information:

 

Related Videos:

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Baked Sweet Potato Fries: Clean Eating Recipe

 

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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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