Sweet Potato Fries

You can never have too many side dish recipes, so give Sweet Potato Fries a try. This recipe makes 4 servings with 693 calories, 6g of protein, and 40g of fat each. For $3.99 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe is liked by 2814 foodies and cooks. This recipe from Recipe Girl requires sweet potatoes, club soda, smoked paprika, and garlic powder. It is a rather expensive recipe for fans of American food. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 96%, this dish is spectacular. Users who liked this recipe also liked Sweet Potato Fries With Chipotle Mayonnaise (Yam Fries), Sweet Chili Sweet Potato Fries with Thai Curry Yogurt Dip, and Sweet Potato Fries with Walnuts, Brown Sugar, & Sweet Chili Sauce.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 medium avocado, pitted and mashed

3/4 cup cold club soda

1 cup cornstarch

1/2 teaspoon cumin

1/2 teaspoon garlic powder

1/4 teaspoon granulated white sugar

2 to 3 tablespoons plain greek yogurt or sour cream

2 teaspoons freshly squeezed lime juice

6 cups peanut oil, for frying

1/2 teaspoon smoked paprika

2 pounds sweet potatoes, cut into 1/2-inch or 1/4-inch fries

season to taste with cayenne pepper and smoked paprika

Equipment:

deep fryer

oven

pot

bowl

paper towels

wire rack

whisk

baking sheet

Cooking instruction summary:

1. Heat the oil to 375 degrees F in a large pot or deep fryer. Preheat the oven to 200 degrees F.2. In a small bowl, mix garlic powder, cumin, smoked paprika and sugar. Set aside.3. In a medium bowl, whisk together the cornstarch and club soda. In batches, dip the potatoes in the batter, allow any excess to drip off and then place them on a wire rack with paper towels underneath to catch the dripping batter. Repeat with rest of the potatoes.4. Fry half of the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes. Remove to a paper-towel-lined baking sheet and sprinkle with half of the seasoning. Keep them in the oven to stay warm and crisp while you repeat with the remaining potatoes. Serve immediately.5. Prepare the avocado sauce:

 

Step by step:


1. Heat the oil to 375 degrees F in a large pot or deep fryer. Preheat the oven to 200 degrees F.

2. In a small bowl, mix garlic powder, cumin, smoked paprika and sugar. Set aside.

3. In a medium bowl, whisk together the cornstarch and club soda. In batches, dip the potatoes in the batter, allow any excess to drip off and then place them on a wire rack with paper towels underneath to catch the dripping batter. Repeat with rest of the potatoes.

4. Fry half of the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes.

5. Remove to a paper-towel-lined baking sheet and sprinkle with half of the seasoning. Keep them in the oven to stay warm and crisp while you repeat with the remaining potatoes.

6. Serve immediately.


Prepare the avocado sauce


Nutrition Information:

 

Related Videos:

Baked Sweet Potato Fries Recipe

 

Spicy Sweet Potato Fries -- Lynn's Recipes

 

Baked Sweet Potato Fries: Clean Eating Recipe

 

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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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