Sweet Potato Fries

You can never have too many side dish recipes, so give Sweet Potato Fries a try. This recipe makes 4 servings with 693 calories, 6g of protein, and 40g of fat each. For $3.99 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe is liked by 2814 foodies and cooks. This recipe from Recipe Girl requires sweet potatoes, club soda, smoked paprika, and garlic powder. It is a rather expensive recipe for fans of American food. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 96%, this dish is spectacular. Users who liked this recipe also liked Sweet Potato Fries With Chipotle Mayonnaise (Yam Fries), Sweet Chili Sweet Potato Fries with Thai Curry Yogurt Dip, and Sweet Potato Fries with Walnuts, Brown Sugar, & Sweet Chili Sauce.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 medium avocado, pitted and mashed

3/4 cup cold club soda

1 cup cornstarch

1/2 teaspoon cumin

1/2 teaspoon garlic powder

1/4 teaspoon granulated white sugar

2 to 3 tablespoons plain greek yogurt or sour cream

2 teaspoons freshly squeezed lime juice

6 cups peanut oil, for frying

1/2 teaspoon smoked paprika

2 pounds sweet potatoes, cut into 1/2-inch or 1/4-inch fries

season to taste with cayenne pepper and smoked paprika

Equipment:

deep fryer

oven

pot

bowl

paper towels

wire rack

whisk

baking sheet

Cooking instruction summary:

1. Heat the oil to 375 degrees F in a large pot or deep fryer. Preheat the oven to 200 degrees F.2. In a small bowl, mix garlic powder, cumin, smoked paprika and sugar. Set aside.3. In a medium bowl, whisk together the cornstarch and club soda. In batches, dip the potatoes in the batter, allow any excess to drip off and then place them on a wire rack with paper towels underneath to catch the dripping batter. Repeat with rest of the potatoes.4. Fry half of the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes. Remove to a paper-towel-lined baking sheet and sprinkle with half of the seasoning. Keep them in the oven to stay warm and crisp while you repeat with the remaining potatoes. Serve immediately.5. Prepare the avocado sauce:

 

Step by step:


1. Heat the oil to 375 degrees F in a large pot or deep fryer. Preheat the oven to 200 degrees F.

2. In a small bowl, mix garlic powder, cumin, smoked paprika and sugar. Set aside.

3. In a medium bowl, whisk together the cornstarch and club soda. In batches, dip the potatoes in the batter, allow any excess to drip off and then place them on a wire rack with paper towels underneath to catch the dripping batter. Repeat with rest of the potatoes.

4. Fry half of the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes.

5. Remove to a paper-towel-lined baking sheet and sprinkle with half of the seasoning. Keep them in the oven to stay warm and crisp while you repeat with the remaining potatoes.

6. Serve immediately.


Prepare the avocado sauce


Nutrition Information:

 

Related Videos:

Baked Sweet Potato Fries Recipe

 

Spicy Sweet Potato Fries -- Lynn's Recipes

 

Baked Sweet Potato Fries: Clean Eating Recipe

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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