Sweet Potato Fries

You can never have too many side dish recipes, so give Sweet Potato Fries a try. This recipe makes 4 servings with 693 calories, 6g of protein, and 40g of fat each. For $3.99 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe is liked by 2814 foodies and cooks. This recipe from Recipe Girl requires sweet potatoes, club soda, smoked paprika, and garlic powder. It is a rather expensive recipe for fans of American food. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 96%, this dish is spectacular. Users who liked this recipe also liked Sweet Potato Fries With Chipotle Mayonnaise (Yam Fries), Sweet Chili Sweet Potato Fries with Thai Curry Yogurt Dip, and Sweet Potato Fries with Walnuts, Brown Sugar, & Sweet Chili Sauce.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 medium avocado, pitted and mashed

3/4 cup cold club soda

1 cup cornstarch

1/2 teaspoon cumin

1/2 teaspoon garlic powder

1/4 teaspoon granulated white sugar

2 to 3 tablespoons plain greek yogurt or sour cream

2 teaspoons freshly squeezed lime juice

6 cups peanut oil, for frying

1/2 teaspoon smoked paprika

2 pounds sweet potatoes, cut into 1/2-inch or 1/4-inch fries

season to taste with cayenne pepper and smoked paprika

Equipment:

deep fryer

oven

pot

bowl

paper towels

wire rack

whisk

baking sheet

Cooking instruction summary:

1. Heat the oil to 375 degrees F in a large pot or deep fryer. Preheat the oven to 200 degrees F.2. In a small bowl, mix garlic powder, cumin, smoked paprika and sugar. Set aside.3. In a medium bowl, whisk together the cornstarch and club soda. In batches, dip the potatoes in the batter, allow any excess to drip off and then place them on a wire rack with paper towels underneath to catch the dripping batter. Repeat with rest of the potatoes.4. Fry half of the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes. Remove to a paper-towel-lined baking sheet and sprinkle with half of the seasoning. Keep them in the oven to stay warm and crisp while you repeat with the remaining potatoes. Serve immediately.5. Prepare the avocado sauce:

 

Step by step:


1. Heat the oil to 375 degrees F in a large pot or deep fryer. Preheat the oven to 200 degrees F.

2. In a small bowl, mix garlic powder, cumin, smoked paprika and sugar. Set aside.

3. In a medium bowl, whisk together the cornstarch and club soda. In batches, dip the potatoes in the batter, allow any excess to drip off and then place them on a wire rack with paper towels underneath to catch the dripping batter. Repeat with rest of the potatoes.

4. Fry half of the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes.

5. Remove to a paper-towel-lined baking sheet and sprinkle with half of the seasoning. Keep them in the oven to stay warm and crisp while you repeat with the remaining potatoes.

6. Serve immediately.


Prepare the avocado sauce


Nutrition Information:

 

Related Videos:

Baked Sweet Potato Fries Recipe

 

Spicy Sweet Potato Fries -- Lynn's Recipes

 

Baked Sweet Potato Fries: Clean Eating Recipe

 

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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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