Sweet Potato Fries

You can never have too many side dish recipes, so give Sweet Potato Fries a try. This recipe makes 4 servings with 693 calories, 6g of protein, and 40g of fat each. For $3.99 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe is liked by 2814 foodies and cooks. This recipe from Recipe Girl requires sweet potatoes, club soda, smoked paprika, and garlic powder. It is a rather expensive recipe for fans of American food. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 96%, this dish is spectacular. Users who liked this recipe also liked Sweet Potato Fries With Chipotle Mayonnaise (Yam Fries), Sweet Chili Sweet Potato Fries with Thai Curry Yogurt Dip, and Sweet Potato Fries with Walnuts, Brown Sugar, & Sweet Chili Sauce.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 medium avocado, pitted and mashed

3/4 cup cold club soda

1 cup cornstarch

1/2 teaspoon cumin

1/2 teaspoon garlic powder

1/4 teaspoon granulated white sugar

2 to 3 tablespoons plain greek yogurt or sour cream

2 teaspoons freshly squeezed lime juice

6 cups peanut oil, for frying

1/2 teaspoon smoked paprika

2 pounds sweet potatoes, cut into 1/2-inch or 1/4-inch fries

season to taste with cayenne pepper and smoked paprika

Equipment:

deep fryer

oven

pot

bowl

paper towels

wire rack

whisk

baking sheet

Cooking instruction summary:

1. Heat the oil to 375 degrees F in a large pot or deep fryer. Preheat the oven to 200 degrees F.2. In a small bowl, mix garlic powder, cumin, smoked paprika and sugar. Set aside.3. In a medium bowl, whisk together the cornstarch and club soda. In batches, dip the potatoes in the batter, allow any excess to drip off and then place them on a wire rack with paper towels underneath to catch the dripping batter. Repeat with rest of the potatoes.4. Fry half of the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes. Remove to a paper-towel-lined baking sheet and sprinkle with half of the seasoning. Keep them in the oven to stay warm and crisp while you repeat with the remaining potatoes. Serve immediately.5. Prepare the avocado sauce:

 

Step by step:


1. Heat the oil to 375 degrees F in a large pot or deep fryer. Preheat the oven to 200 degrees F.

2. In a small bowl, mix garlic powder, cumin, smoked paprika and sugar. Set aside.

3. In a medium bowl, whisk together the cornstarch and club soda. In batches, dip the potatoes in the batter, allow any excess to drip off and then place them on a wire rack with paper towels underneath to catch the dripping batter. Repeat with rest of the potatoes.

4. Fry half of the potatoes, stirring occasionally until golden brown and crispy, 6 to 8 minutes.

5. Remove to a paper-towel-lined baking sheet and sprinkle with half of the seasoning. Keep them in the oven to stay warm and crisp while you repeat with the remaining potatoes.

6. Serve immediately.


Prepare the avocado sauce


Nutrition Information:

 

Related Videos:

Baked Sweet Potato Fries Recipe

 

Spicy Sweet Potato Fries -- Lynn's Recipes

 

Baked Sweet Potato Fries: Clean Eating Recipe

 

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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Reminiscing Ruth, Hetty and Naomi, all three in their 80s, are sitting together in their retirement home reminiscing about the good old days. Ruth says, "I remember when I used to be able to buy lovely big cucumbers at the greengrocers for no more than 1p each. They were giants , not like the little cucumbers on sale today." Hetty then says, "Well I remember the giant onions I used to be able to buy for ½ p each. Every week, I always bought two of them (and she demonstrates the size of the two onions with her hands as she talks) for my chicken soup." Naomi, who has been sitting quietly listening to Ruth and Hetty, then says, "I couldn’t hear a word either of you were saying, but I remember the guy you were talking about."

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