Five-Bean Salad With Smoked Paprika Vinaigrette

Five-Bean Salad With Smoked Paprika Vinaigrette is a salad that serves 4. One serving contains 599 calories, 27g of protein, and 24g of fat. For $2.23 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe is liked by 1861 foodies and cooks. Head to the store and pick up dijon mustard, red kidney beans, canned white beans, and a few other things to make it today. It is brought to you by Epicurious. From preparation to the plate, this recipe takes roughly 25 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is outstanding. Try Mexican Black Bean Salad with Cumin, Lime and Smoked Paprika dressing {vegan}, Smoked Paprika Vinaigrette, and Roasted Broccoli With Smoked Paprika Vinaigrette And Marconan Al for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup marcona almonds, coarsely chopped

1 (14-ounce) can pinto beans, drained, rinsed

1 (14 ounce) can white beans, drained, rinsed

1/8 teaspoon cayenne pepper

1/2 cup fresh celery leaves (optional)

3 celery stalks, cut into 4-inch pieces, shaved into thin ribbons using a vegetable peeler

1 teaspoon Dijon mustard

1/4 cup extra virgin olive oil, divided

1 cup fresh parsley leaves

2 garlic cloves, finely chopped

1/2 pound green beans, trimmed, halved

1 teaspoon kosher salt, divided, plus more

1/4 cup fresh lemon juice, divided

1 teaspoon finely grated lemon zest

1 (14-ounce) can dark red kidney beans, drained, rinsed

1 teaspoon smoked paprika

1/2 pound yellow wax beans, trimmed, halved

Equipment:

whisk

bowl

pot

Cooking instruction summary:

Preparation Whisk garlic, lemon zest, 2 Tbsp. lemon juice, 2 Tbsp. oil, mustard, paprika, cayenne, and 1/2 tsp. salt in a large bowl. Add kidney, pinto, and white beans and toss to combine. Let rest until ready to use. Cook green and yellow wax beans in a large pot of boiling salted water, stirring occasionally, until crisp-tender, about 3 minutes, then shock in a large bowl of ice water and drain. Whisk remaining 2 Tbsp. oil, 2 Tbsp. lemon juice, and 1/2 tsp. salt in another large bowl. Add green and yellow wax beans, celery ribbons, parsley, almonds, and celery leaves, if using, and toss to combine. Transfer canned bean mixture to a platter or serving bowl, then top with fresh bean mixture. Do Ahead The canned bean salad can be dressed and chilled for up to 1 day. Cooks' NoteIf you can't find yellow wax beans, double the amount of green beans.

 

Step by step:


1. Whisk garlic, lemon zest, 2 Tbsp. lemon juice, 2 Tbsp. oil, mustard, paprika, cayenne, and 1/2 tsp. salt in a large bowl.

2. Add kidney, pinto, and white beans and toss to combine.

3. Let rest until ready to use.

4. Cook green and yellow wax beans in a large pot of boiling salted water, stirring occasionally, until crisp-tender, about 3 minutes, then shock in a large bowl of ice water and drain.

5. Whisk remaining 2 Tbsp. oil, 2 Tbsp. lemon juice, and 1/2 tsp. salt in another large bowl.

6. Add green and yellow wax beans, celery ribbons, parsley, almonds, and celery leaves, if using, and toss to combine.

7. Transfer canned bean mixture to a platter or serving bowl, then top with fresh bean mixture.

8. Do Ahead

9. The canned bean salad can be dressed and chilled for up to 1 day.

10. Cooks' Note

11. If you can't find yellow wax beans, double the amount of green beans.


Nutrition Information:

Quickview
599k Calories
27g Protein
24g Total Fat
74g Carbs
100% Health Score
Limit These
Calories
599k
30%

Fat
24g
37%

  Saturated Fat
2g
18%

Carbohydrates
74g
25%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
910mg
40%

Get Enough Of These
Protein
27g
55%

Vitamin K
285µg
272%

Manganese
1mg
97%

Fiber
22g
90%

Folate
339µg
85%

Vitamin C
48mg
59%

Iron
10mg
58%

Vitamin E
8mg
58%

Magnesium
219mg
55%

Potassium
1693mg
48%

Phosphorus
475mg
48%

Copper
0.93mg
47%

Vitamin A
2075IU
42%

Vitamin B1
0.42mg
28%

Calcium
281mg
28%

Zinc
3mg
26%

Vitamin B2
0.4mg
23%

Vitamin B6
0.45mg
22%

Vitamin B3
2mg
12%

Vitamin B5
0.94mg
9%

Selenium
4µg
6%

covered percent of daily need
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Food Trivia

The fear of vegetables is called Lachanophobia.

Food Joke

Although this married couple enjoyed their new fishing boat together, it was the husband who was behind the wheel operating the boat. He was concerned about what might happen in an emergency. So one day out on the lake he said to his wife, "Please take the wheel, dear. Pretend that I am having a heart attack. You must get the boat safely to shore and dock it." So she drove the boat to shore and safely docked it. Later that evening, the wife walked into the living room where her husband was watching television. She sat down next to him, switched the TV channel, and said to him, "Please go into the kitchen, dear. Pretend I'm having a heart attack and set the table, cook dinner and wash the dishes."

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