Sausage and Cheddar Breakfast Casserole

Sausage and Cheddar Breakfast Casserole takes roughly 45 minutes from beginning to end. This main course has 462 calories, 25g of protein, and 34g of fat per serving. This recipe serves 8. For $1.24 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Christmas. 798 people found this recipe to be scrumptious and satisfying. It is brought to you by Saveur. If you have milk, kosher salt, unsalted butter, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, you might also like recipes such as Sausage and Cheddar Breakfast Casserole, Slow Cooker Sausage, Hash Brown & Cheddar Breakfast Casserole, and Sausage cheddar breakfast muffins.

Servings: 8

 

Ingredients:

1 lb. bulk breakfast sausage, casing removed

10 oz. grated cheddar cheese

1⁄2 tsp. dry mustard

6 eggs, lightly beaten

Kosher salt and freshly ground black pepper, to taste

2 cups milk

1 tbsp. unsalted butter, for greasing

6 slices white bread

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
462k Calories
25g Protein
33g Total Fat
12g Carbs
6% Health Score
Limit These
Calories
462k
23%

Fat
33g
52%

  Saturated Fat
15g
98%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
210mg
70%

Sodium
939mg
41%

Get Enough Of These
Protein
25g
50%

Calcium
397mg
40%

Phosphorus
395mg
40%

Selenium
21µg
31%

Vitamin B2
0.5mg
30%

Vitamin B12
1µg
22%

Zinc
3mg
21%

Vitamin B1
0.31mg
21%

Vitamin B3
3mg
18%

Vitamin D
2µg
16%

Vitamin B6
0.29mg
15%

Vitamin A
719IU
14%

Vitamin B5
1mg
14%

Iron
2mg
12%

Folate
46µg
12%

Potassium
324mg
9%

Magnesium
33mg
8%

Manganese
0.13mg
7%

Copper
0.11mg
6%

Vitamin E
0.69mg
5%

Fiber
0.52g
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

10 best excuses when you get caught falling asleep on your desk: 10. "They told me at the blood bank this might happen." 9. "This is just a 15 minute power-nap like they raved about in that time management course you sent me to." 8. "Whew! Guess I left the top off the White-Out. You probably got here just in time!" 7. "I wasn't sleeping! I was meditating on the mission statement and envisioning a new paradigm." 6. "I was testing my keyboard for drool resistance." 5. "I was doing a highly specific Yoga exercise to relieve work-related stress. Are you discriminatory toward people who practice Yoga?" 4. "Why did you interrupt me? I had almost figured out a solution to our biggest problem." 3. "The coffee machine is broken..." 2. "Someone must've put decaf in the wrong pot..." And the #1 best thing to say if you get caught sleeping at your desk... 1. " ... in Jesus' name. Amen."

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