Mushrooms in a Sour Cream Sauce

If you have roughly 15 minutes to spend in the kitchen, Mushrooms in a Sour Cream Sauce might be an amazing gluten free, lacto ovo vegetarian, and primal recipe to try. This recipe makes 4 servings with 137 calories, 4g of protein, and 13g of fat each. For 86 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Natashas Kitchen has 2158 fans. A mixture of salt and pepper, mushrooms, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. Plenty of people really liked this sauce. Overall, this recipe earns an awesome spoonacular score of 93%. Users who liked this recipe also liked Pan-roasted Sablefish with Mushrooms and Sour Cream, Grilled Onions and Mushrooms with Limed Sour Cream, and How to cook: Vegan green beans and mushrooms with sweet and sour sauce and caramelized onions.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

Chopped green onion, optional for garnish

1 lb mushrooms (baby bella's, cremini or button mushrooms)

3 tbsp olive oil

Salt and Pepper to taste

3 tbsp sour cream

Equipment:

frying pan

Cooking instruction summary:

Finely chop your onions. Cut mushrooms into ¼" thick slices.In a medium, non-stick pan, saute onions in 1-2 tbsp olive oil for a few min or until goldenIn a separate, large pan, sauté sliced mushrooms in 1-2 tbsp olive oil until soft. Drain off excess juice if needed; leaving behind a small amount of juice.Combine mushrooms and onions. Add in 3 tsp sour cream and sprinkle with salt and pepper to taste.

 

Step by step:


1. Finely chop your onions.

2. Cut mushrooms into ¼" thick slices.In a medium, non-stick pan, saute onions in 1-2 tbsp olive oil for a few min or until golden

3. In a separate, large pan, sauté sliced mushrooms in 1-2 tbsp olive oil until soft.

4. Drain off excess juice if needed; leaving behind a small amount of juice.

5. Combine mushrooms and onions.

6. Add in 3 tsp sour cream and sprinkle with salt and pepper to taste.


Nutrition Information:

Quickview
137k Calories
3g Protein
12g Total Fat
4g Carbs
18% Health Score
Limit These
Calories
137k
7%

Fat
12g
20%

  Saturated Fat
2g
16%

Carbohydrates
4g
1%

  Sugar
2g
3%

Cholesterol
4mg
2%

Sodium
207mg
9%

Get Enough Of These
Protein
3g
8%

Vitamin B2
0.48mg
28%

Vitamin B3
4mg
21%

Copper
0.37mg
18%

Vitamin K
18µg
18%

Vitamin B5
1mg
17%

Selenium
10µg
15%

Potassium
390mg
11%

Phosphorus
110mg
11%

Vitamin E
1mg
11%

Vitamin B1
0.1mg
7%

Vitamin B6
0.13mg
6%

Folate
23µg
6%

Fiber
1g
5%

Vitamin C
3mg
4%

Zinc
0.65mg
4%

Iron
0.73mg
4%

Manganese
0.06mg
3%

Magnesium
12mg
3%

Vitamin A
115IU
2%

Calcium
17mg
2%

Vitamin D
0.26µg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

A bear walks into a bar in Baraboo, Wisconsin and sits down. He bangs on the bar with his paw and demands a beer. The bartender approaches and says," We don't serve beer to bears in bars in Baraboo." The bear, becoming angry, demands again that he be served a beer. The bartender again tells him," We don't serve beer to bears in bars in Baraboo." The bear, very angry now, says, "If you don't serve me a beer, I'm going to eat that lady sitting at the end of the bar." The bartender once again says "Sorry, we don't serve beer to bears in bars in Baraboo." The bear goes to the end of the bar, and as promised, and eats the woman. He comes back to his seat and again demands a beer. The bartender says "Sorry, we don't serve beer to bears in bars in Baraboo that are on drugs." The bear says, " I'm not on drugs." The bartender says," Yes you are, that was abarbitchyouate."

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