Mushrooms in a Sour Cream Sauce

If you have roughly 15 minutes to spend in the kitchen, Mushrooms in a Sour Cream Sauce might be an amazing gluten free, lacto ovo vegetarian, and primal recipe to try. This recipe makes 4 servings with 137 calories, 4g of protein, and 13g of fat each. For 86 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Natashas Kitchen has 2158 fans. A mixture of salt and pepper, mushrooms, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. Plenty of people really liked this sauce. Overall, this recipe earns an awesome spoonacular score of 93%. Users who liked this recipe also liked Pan-roasted Sablefish with Mushrooms and Sour Cream, Grilled Onions and Mushrooms with Limed Sour Cream, and How to cook: Vegan green beans and mushrooms with sweet and sour sauce and caramelized onions.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

Chopped green onion, optional for garnish

1 lb mushrooms (baby bella's, cremini or button mushrooms)

3 tbsp olive oil

Salt and Pepper to taste

3 tbsp sour cream

Equipment:

frying pan

Cooking instruction summary:

Finely chop your onions. Cut mushrooms into ¼" thick slices.In a medium, non-stick pan, saute onions in 1-2 tbsp olive oil for a few min or until goldenIn a separate, large pan, sauté sliced mushrooms in 1-2 tbsp olive oil until soft. Drain off excess juice if needed; leaving behind a small amount of juice.Combine mushrooms and onions. Add in 3 tsp sour cream and sprinkle with salt and pepper to taste.

 

Step by step:


1. Finely chop your onions.

2. Cut mushrooms into ¼" thick slices.In a medium, non-stick pan, saute onions in 1-2 tbsp olive oil for a few min or until golden

3. In a separate, large pan, sauté sliced mushrooms in 1-2 tbsp olive oil until soft.

4. Drain off excess juice if needed; leaving behind a small amount of juice.

5. Combine mushrooms and onions.

6. Add in 3 tsp sour cream and sprinkle with salt and pepper to taste.


Nutrition Information:

Quickview
137k Calories
3g Protein
12g Total Fat
4g Carbs
18% Health Score
Limit These
Calories
137k
7%

Fat
12g
20%

  Saturated Fat
2g
16%

Carbohydrates
4g
1%

  Sugar
2g
3%

Cholesterol
4mg
2%

Sodium
207mg
9%

Get Enough Of These
Protein
3g
8%

Vitamin B2
0.48mg
28%

Vitamin B3
4mg
21%

Copper
0.37mg
18%

Vitamin K
18µg
18%

Vitamin B5
1mg
17%

Selenium
10µg
15%

Potassium
390mg
11%

Phosphorus
110mg
11%

Vitamin E
1mg
11%

Vitamin B1
0.1mg
7%

Vitamin B6
0.13mg
6%

Folate
23µg
6%

Fiber
1g
5%

Vitamin C
3mg
4%

Zinc
0.65mg
4%

Iron
0.73mg
4%

Manganese
0.06mg
3%

Magnesium
12mg
3%

Vitamin A
115IU
2%

Calcium
17mg
2%

Vitamin D
0.26µg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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