Almond meringue with summer berries

If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Almond meringue with summer berries might be a recipe you should try. For 99 cents per serving, you get a side dish that serves 8. One serving contains 224 calories, 5g of protein, and 5g of fat. If you have double cream, icing sugar, sugar, and a few other ingredients on hand, you can make it. A couple people made this recipe, and 78 would say it hit the spot. The Fourth Of July will be even more special with this recipe. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes about 1 hour and 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is solid. Similar recipes are Almond Meringue Baskets with Lime Curd & Berries, Wild Berries Surrounded By The Meringue, and Cherry-Berries Meringue Torte.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 70 minutes

 

Ingredients:

75g whole almonds

5 egg whites (use the yolks to make ice-cream)

275g caster sugar

handfuls of raspberries, at room temperature (about 200g)

2 x 284ml cartons double cream

about 250g strawberries, also at room temperature, hulled

icing sugar for sifting

Equipment:

oven

food processor

baking sheet

mixing bowl

sieve

Cooking instruction summary:

Heat oven to 190C/170C fan/gas 5. Scatter the almonds on a baking sheet and roast for 6-8 mins until golden. Very coarsely grind them in a small food processor, then set aside. Lower oven to 160C/fan 140C/gas 3. Line a baking sheet with non-stick baking parchment. Beat the egg whites in a scrupulously clean mixing bowl until stiff peaks have formed. Tip in half the sugar and beat again until stiff peaks are formed once more. Using a metal spoon, deftly fold in the remaining sugar a spoonful at a time, followed by most of the almonds (keep a small handful back). Tip the meringue onto the lined sheet and spread it out quite roughly to a 20cm circle. Scatter over the reserved almonds. Bake for 20 mins, reduce the temperature to 140C/120C fan/gas 1, then bake for a further 40 mins. Let meringue cool in the oven with the door ajar or on the side as you wish. While the meringue is baking, and if you wish to add the glamour of a raspberry ripple to the cream, make a few spoonfuls of pure by pressing 125g of the raspberries through a sieve. When nearing the moment for assembly, whip the cream until soft and cloudy. Lightly ripple through about half, or more, of the raspberry pure through the cream. You can serve the rest separately on the side. Place the meringue upon a handsome dish. Spoon the whipped cream liberally over the meringue. Slice the strawberries in a random manner. Heap the berries atop the cream, and offer any remaining fruit separately. Sift over the icing sugar. Take to the table and take a bow.

 

Step by step:


1. Heat oven to 190C/170C fan/gas

2. Scatter the almonds on a baking sheet and roast for 6-8 mins until golden. Very coarsely grind them in a small food processor, then set aside. Lower oven to 160C/fan 140C/gas

3. Line a baking sheet with non-stick baking parchment.

4. Beat the egg whites in a scrupulously clean mixing bowl until stiff peaks have formed. Tip in half the sugar and beat again until stiff peaks are formed once more. Using a metal spoon, deftly fold in the remaining sugar a spoonful at a time, followed by most of the almonds (keep a small handful back). Tip the meringue onto the lined sheet and spread it out quite roughly to a 20cm circle. Scatter over the reserved almonds.

5. Bake for 20 mins, reduce the temperature to 140C/120C fan/gas 1, then bake for a further 40 mins.

6. Let meringue cool in the oven with the door ajar or on the side as you wish.

7. While the meringue is baking, and if you wish to add the glamour of a raspberry ripple to the cream, make a few spoonfuls of pure by pressing 125g of the raspberries through a sieve.

8. When nearing the moment for assembly, whip the cream until soft and cloudy. Lightly ripple through about half, or more, of the raspberry pure through the cream. You can serve the rest separately on the side.

9. Place the meringue upon a handsome dish. Spoon the whipped cream liberally over the meringue. Slice the strawberries in a random manner. Heap the berries atop the cream, and offer any remaining fruit separately. Sift over the icing sugar. Take to the table and take a bow.


Nutrition Information:

Quickview
224k Calories
4g Protein
5g Total Fat
42g Carbs
5% Health Score
Limit These
Calories
224k
11%

Fat
5g
8%

  Saturated Fat
0.42g
3%

Carbohydrates
42g
14%

  Sugar
38g
43%

Cholesterol
0.34mg
0%

Sodium
32mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
24mg
30%

Manganese
0.51mg
25%

Vitamin E
2mg
18%

Fiber
3g
14%

Vitamin B2
0.2mg
12%

Magnesium
36mg
9%

Copper
0.14mg
7%

Phosphorus
63mg
6%

Selenium
4µg
6%

Potassium
183mg
5%

Folate
18µg
5%

Iron
0.68mg
4%

Calcium
37mg
4%

Vitamin B3
0.61mg
3%

Zinc
0.45mg
3%

Vitamin K
2µg
3%

Vitamin B1
0.04mg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.2mg
2%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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