White Chicken Enchiladas

White Chicken Enchiladas is a Mexican recipe that serves 6. This main course has 479 calories, 24g of protein, and 31g of fat per serving. For $1.41 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 1278 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes around 50 minutes. A mixture of butter, monterey jack cheese, sour cream, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Taste and Tell Blog. With a spoonacular score of 58%, this dish is solid. White Chicken Enchiladas, White Chicken Enchiladas, and White Chicken Enchiladas are very similar to this recipe.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 tablespoons butter

1 can chicken broth

3 tablespoons flour

8-10 soft taco size flour tortillas

1 7-ounce can diced green chiles

2 cups shredded Monterey jack cheese, divided

2 cups shredded cooked chicken

1 cup sour cream

Equipment:

oven

frying pan

whisk

Cooking instruction summary:

Preheat oven to 425 degrees. Prepare a 9×13-inch pan by spraying with cooking spray.Mix together 1 cup of the cheese and the chicken. Place an equal amount of the mixture into each tortilla. Roll the tortilla up and place seam side down in the prepared pan.Melt the butter in a skillet. Stir in the flour and cook for 1 minute. Whisk in the chicken broth. Cook over medium heat until thickened. Stir in sour cream and green chiles. Pour the mixture over the enchiladas and sprinkle with the remaining cheese.Bake in the preheated oven for 20 to 25 minutes, or until the cheese is melted and bubbly. Sprinkle with cilantro if desired.-------------------Adapted from Cassie Craves

 

Step by step:


1. Preheat oven to 425 degrees. Prepare a 9×13-inch pan by spraying with cooking spray.

2. Mix together 1 cup of the cheese and the chicken.

3. Place an equal amount of the mixture into each tortilla.

4. Roll the tortilla up and place seam side down in the prepared pan.Melt the butter in a skillet. Stir in the flour and cook for 1 minute.

5. Whisk in the chicken broth. Cook over medium heat until thickened. Stir in sour cream and green chiles.

6. Pour the mixture over the enchiladas and sprinkle with the remaining cheese.

7. Bake in the preheated oven for 20 to 25 minutes, or until the cheese is melted and bubbly. Sprinkle with cilantro if desired.-------------------Adapted from Cassie Craves


Nutrition Information:

Quickview
488k Calories
25g Protein
30g Total Fat
27g Carbs
7% Health Score
Limit These
Calories
488k
24%

Fat
30g
47%

  Saturated Fat
16g
104%

Carbohydrates
27g
9%

  Sugar
4g
5%

Cholesterol
103mg
35%

Sodium
885mg
38%

Get Enough Of These
Protein
25g
51%

Selenium
28µg
41%

Phosphorus
389mg
39%

Calcium
376mg
38%

Vitamin B3
5mg
28%

Vitamin B2
0.36mg
21%

Vitamin B1
0.28mg
18%

Folate
68µg
17%

Zinc
2mg
15%

Vitamin A
723IU
14%

Iron
2mg
14%

Vitamin B6
0.27mg
13%

Manganese
0.26mg
13%

Vitamin B12
0.59µg
10%

Vitamin C
7mg
9%

Potassium
298mg
9%

Fiber
2g
8%

Magnesium
33mg
8%

Vitamin B5
0.76mg
8%

Copper
0.11mg
5%

Vitamin E
0.51mg
3%

Vitamin K
3µg
3%

Vitamin D
0.48µg
3%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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