One Pot BBQ Bacon Cheeseburger Rice (30 Minute Thursday!)

If you have about 30 minutes to spend in the kitchen, One Pot BBQ Bacon Cheeseburger Rice (30 Minute Thursday!) might be an outstanding gluten free recipe to try. One serving contains 543 calories, 37g of protein, and 17g of fat. For $2.45 per serving, you get a main course that serves 4. This recipe is liked by 194 foodies and cooks. It is brought to you by The Recipe Rebel. Head to the store and pick up salt, shredded cheese, canned tomatoes, and a few other things to make it today. This recipe is typical of American cuisine. Overall, this recipe earns an excellent spoonacular score of 87%. If you like this recipe, take a look at these similar recipes: One Pot BBQ Chicken Chili Mac: 30 Minute Thursday, Bacon BBQ Cheeseburger Quesadillas, and BBQ Bacon Cheeseburger Cupcakes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 slices bacon, chopped

½ cup barbecue sauce

1 14oz can diced tomatoes with liquid

3-4 tablespoons sliced green onions

2 cups instant rice

1 lb lean ground beef (or turkey would be great!)

1 teaspoon salt

1 cup shredded cheese

1½ cups water

Equipment:

frying pan

paper towels

bowl

aluminum foil

Cooking instruction summary:

In a large skillet over medium-high heat, cook bacon until crisp. Remove to a bowl lined with paper towel (to absorb the grease). Wipe out the skillet with a paper towel if necessary.To the skillet, add the beef. Cook, stirring often, until browned. Add the salt and stir.Add the tomatoes with liquid, water and rice and stir to combine. Bring to a simmer, cover skillet with lid or with a piece of foil, and reduce heat to medium low. Let cook for 4-5 minutes until rice is tender.Uncover and stir in barbecue sauce, cheese, onions and reserved bacon. Adjust seasonings, adding more salt or barbecue sauce if desired.

 

Step by step:


1. In a large skillet over medium-high heat, cook bacon until crisp.

2. Remove to a bowl lined with paper towel (to absorb the grease). Wipe out the skillet with a paper towel if necessary.To the skillet, add the beef. Cook, stirring often, until browned.

3. Add the salt and stir.

4. Add the tomatoes with liquid, water and rice and stir to combine. Bring to a simmer, cover skillet with lid or with a piece of foil, and reduce heat to medium low.

5. Let cook for 4-5 minutes until rice is tender.Uncover and stir in barbecue sauce, cheese, onions and reserved bacon. Adjust seasonings, adding more salt or barbecue sauce if desired.


Nutrition Information:

Quickview
543k Calories
37g Protein
17g Total Fat
58g Carbs
23% Health Score
Limit These
Calories
543k
27%

Fat
17g
26%

  Saturated Fat
7g
49%

Carbohydrates
58g
19%

  Sugar
16g
19%

Cholesterol
99mg
33%

Sodium
1412mg
61%

Get Enough Of These
Protein
37g
74%

Selenium
43µg
63%

Vitamin B3
11mg
56%

Vitamin B12
3µg
54%

Zinc
7mg
51%

Phosphorus
430mg
43%

Iron
7mg
40%

Vitamin B1
0.57mg
38%

Vitamin B6
0.72mg
36%

Folate
142µg
36%

Manganese
0.68mg
34%

Potassium
833mg
24%

Calcium
213mg
21%

Vitamin B2
0.36mg
21%

Copper
0.4mg
20%

Magnesium
64mg
16%

Vitamin K
16µg
15%

Vitamin B5
1mg
14%

Vitamin E
1mg
13%

Fiber
3g
13%

Vitamin C
10mg
12%

Vitamin A
531IU
11%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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