pumpkin snickerdoodle mug cake
Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly side dish? pumpkin snickerdoodle mug cake could be an awesome recipe to try. This recipe serves 1. One serving contains 221 calories, 11g of protein, and 10g of fat. For 93 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 39 people have tried and liked this recipe. If you have oats, baking powder, ground cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 7 minutes. It is brought to you by Running with Spoons. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is solid. Similar recipes are Snickerdoodle Mug Cake, Snickerdoodle Mug Cake, and Snickerdoodle Mug Cake.
Servings: 1
Preparation duration: 5 minutes
Cooking duration: 2 minutes
Ingredients:
1 Tbsp (7 g) almond flour
1/4 tsp baking powder
1 Tbsp (7 g) coconut flour
1 Tbsp (12 g) coconut palm sugar**
1 large egg
1/4 tsp ground cinnamon
1 Tbsp (5 g) quick oats*
2 Tbsp (30 g) pumpkin puree
Equipment:
microwave
ramekin
Cooking instruction summary:
Add the coconut flour, almond flour, oats, sugar, cinnamon, and baking powder to a microwave-safe mug or ramekin, mixing until all the dry ingredients are well combined.Add the egg and pumpkin, stirring gently until no clumps remain and all the ingredients are fully incorporated. Sprinkle the top with a little bit of extra cinnamon and sugar.Microwave on high for 2 to 3 minutes, depending on microwave strength and the size of your dish.***Carefully remove from the microwave (it's hot!) and enjoy!
Step by step:
1. Add the coconut flour, almond flour, oats, sugar, cinnamon, and baking powder to a microwave-safe mug or ramekin, mixing until all the dry ingredients are well combined.
2. Add the egg and pumpkin, stirring gently until no clumps remain and all the ingredients are fully incorporated. Sprinkle the top with a little bit of extra cinnamon and sugar.Microwave on high for 2 to 3 minutes, depending on microwave strength and the size of your dish.***Carefully remove from the microwave (it's hot!) and enjoy!
Nutrition Information:
covered percent of daily need
