Roasted Swiss Chard with Feta
If you have around 45 minutes to spend in the kitchen, Roasted Swiss Chard with Feta might be an amazing gluten free, lacto ovo vegetarian, and primal recipe to try. For $1.14 per serving, you get a side dish that serves 4. One serving contains 162 calories, 6g of protein, and 13g of fat. 898 people have tried and liked this recipe. This recipe from Allrecipes requires chard, feta cheese, salt and pepper, and onion. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is awesome. Users who liked this recipe also liked Swiss Chard And Feta Frittata, Swiss Chard With Currants and Feta, and Swiss Chard With Lemon and Feta.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 35 minutes
Ingredients:
1 bunch rainbow chard - leaves and stems separated and chopped
4 ounces feta cheese, broken into 1/2 inch pieces
2 tablespoons olive oil
1 large onion, chopped
salt and black pepper to taste
Equipment:
baking sheet
oven
bowl
Cooking instruction summary:
Preheat an oven to 350 degrees F (175 degrees C). Grease a baking sheet with olive oil. Toss the chard stems and onions in a bowl with 1 tablespoon olive oil. Season with salt and pepper to taste, and spread onto the prepared baking sheet. Bake in the preheated oven until the chard stems have softened and the onion is starting to brown on the corners, about 15 minutes. Toss the chard leaves with 2 tablespoons of olive oil, salt, and black pepper. Sprinkle the leaves over the stem mixture, then scatter the feta cheese over top. Return to the oven, and bake until the stems are tender, the leaves are beginning to crisp, and the feta is melted and golden, about 20 minutes. Kitchen-Friendly View
Step by step:
1. Preheat an oven to 350 degrees F (175 degrees C). Grease a baking sheet with olive oil.
2. Toss the chard stems and onions in a bowl with 1 tablespoon olive oil. Season with salt and pepper to taste, and spread onto the prepared baking sheet.
3. Bake in the preheated oven until the chard stems have softened and the onion is starting to brown on the corners, about 15 minutes. Toss the chard leaves with 2 tablespoons of olive oil, salt, and black pepper. Sprinkle the leaves over the stem mixture, then scatter the feta cheese over top.
4. Return to the oven, and bake until the stems are tender, the leaves are beginning to crisp, and the feta is melted and golden, about 20 minutes.
Nutrition Information:
covered percent of daily need
