Spaghetti Noodle Salad

Spaghetti Noodle Salad could be just the dairy free and pescatarian recipe you've been looking for. One serving contains 736 calories, 31g of protein, and 19g of fat. This recipe serves 3 and costs $2.44 per serving. This recipe from I Love Hawaiian Food Recipes requires sugar, spaghetti noodles, peas, and cucumber. From preparation to the plate, this recipe takes approximately 45 minutes. 1876 people have tried and liked this recipe. It works well as a salad. Overall, this recipe earns a spectacular spoonacular score of 99%. Similar recipes include Healthy Chicken Noodle Casserole with Spaghetti Squash, Spaghetti Squash Noodle Bowl with OMG Sauce, and Vietnamese-Style Spaghetti Squash “Noodle” Bowls With Skirt Steak.

Servings: 3

 

Ingredients:

1 can crab meat or tuna

1 small carrot, finely grated

3 stalks celery, finely grated

1 small Japanese cucumber

2 hard boiled eggs, sliced(adsbygoogle = window.adsbygoogle || []).push();

Best Food mayonnaise

Olive oil

½ round onion, finely grated

1 cup peas

2 large potatoes

Salt and pepper, to taste

½ pound uncooked spaghetti noodles

Sugar, to taste

Equipment:

sauce pan

Cooking instruction summary:

In a medium saucepan, boil potatoes until cooked; peel and slice into inch pieces. While hot sprinkle with salt and olive oil. Set aside to cool.Boil spaghetti noodles until cooked. Drain and cool. Then slice into 1 inch pieces.Peel cucumber and slice lengthwise in half and remove any seeds. Cut into thin slices. Season with salt and set aside for 15 minutes. Remove excess water.Combine potato, spaghetti noodles, cucumber, finely grated carrots, celery and onions (drain excess liquid).Add tuna or crab-meat, drain liquid from can first. Mix in mayonnaise according to your preference and season with salt, pepper and sugar to taste. Add sliced eggs.Refrigerate for a few hours for best results.

 

Step by step:


1. In a medium saucepan, boil potatoes until cooked; peel and slice into inch pieces. While hot sprinkle with salt and olive oil. Set aside to cool.Boil spaghetti noodles until cooked.

2. Drain and cool. Then slice into 1 inch pieces.Peel cucumber and slice lengthwise in half and remove any seeds.

3. Cut into thin slices. Season with salt and set aside for 15 minutes.

4. Remove excess water.

5. Combine potato, spaghetti noodles, cucumber, finely grated carrots, celery and onions (drain excess liquid).

6. Add tuna or crab-meat, drain liquid from can first.

7. Mix in mayonnaise according to your preference and season with salt, pepper and sugar to taste.

8. Add sliced eggs.Refrigerate for a few hours for best results.


Nutrition Information:

Quickview
593k Calories
24g Protein
18g Total Fat
81g Carbs
57% Health Score
Limit These
Calories
593k
30%

Fat
18g
29%

  Saturated Fat
3g
20%

Carbohydrates
81g
27%

  Sugar
19g
22%

Cholesterol
149mg
50%

Sodium
452mg
20%

Get Enough Of These
Protein
24g
49%

Selenium
75µg
108%

Vitamin A
3531IU
71%

Manganese
1mg
53%

Phosphorus
382mg
38%

Vitamin K
38µg
37%

Copper
0.73mg
37%

Vitamin C
25mg
31%

Vitamin B12
1µg
27%

Folate
108µg
27%

Fiber
6g
27%

Zinc
3mg
26%

Vitamin E
3mg
23%

Magnesium
89mg
22%

Vitamin B6
0.41mg
20%

Potassium
691mg
20%

Vitamin B2
0.33mg
20%

Vitamin B3
3mg
19%

Vitamin B1
0.26mg
17%

Iron
2mg
15%

Vitamin B5
1mg
15%

Calcium
115mg
12%

Vitamin D
0.59µg
4%

covered percent of daily need
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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

The Freudian Slip Ted and John are setting in the bar and John asked Ted if he bought the train tickets to go see the Steelers game this weekend. Ted says yea and kinda looked a little funny. John said is there anything wrong? Ted said naw, everythings OK. They take a few more sips of beer and Ted ask John if he had ever embarrassed himself by saying something he didnít mean to say. John said sure, it happens to everyone. Ted said thereís a name for that isnít there...you know, where you accidently use the wrong words when you are trying to say something. Yea, says John, itís called a Freudian slip. Yea, thats it said Ted, I couldnít think of the word. Why are you asking said John? Well, yesterday I went to the train station to get the train tickets for Pittsburg, and the girl selling tickets has this incredible set of jugs. I pulled out the money and laid it on the counter and asked her to give me two pickets to Titsburg and then had to embarrassingly say I mean two tickets to Pittsburg. God, it just embarressed the shit out of me. You ever done anything that stupid? ì Funny you would askî, said John. Just this morning my wife and I...gosh, I guess weíve been married going on 23 years now..., were having breakfast. I was reading the paper and drinking my coffie. I meant to say, ìdear, would you please pass me the sugarî,but instead I said, 'You fucking bitch, youíve ruined my life.'"

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