Stuffed Lemons in the Oven

Need a gluten free, dairy free, paleolithic, and primal side dish? Stuffed Lemons in the Oven could be a super recipe to try. One portion of this dish contains around 1g of protein, 0g of fat, and a total of 20 calories. This recipe serves 4. For 41 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. If you have Salt & Pepper, fresh basil leaves, anchovy, and a few other ingredients on hand, you can make it. 20 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 63%, this dish is solid. Similar recipes include Lemons Cooked In The Oven, Oven-Baked Stuffed Poblano Pepper, and Oven Roasted Greek Stuffed Pitas.

Servings: 4

 

Ingredients:

2 Large unwaxed lemons

4 fresh basil leaves

2 anchovy fillets

2 ripe cherry tomatoes, halved

salt & pepper

Equipment:

oven

bowl

knife

baking sheet

Cooking instruction summary:

Preheat your oven to 400 F / 215 C Remove the ends of the lemons & discard them (dont cut in to deep - you want to keep a closed bottom). Then cut the lemons in half crossways, giving you little lemon bowls. Using a small knife, remove the lemon flesh, leaving you with 4 hollow lemon rind bowls. (Again you dont want to break-into the rind) Cut a piece of mozzarella to fit inside, then lay a basil leaf, half an anchovy fillet and half a cherry tomato on top with a pinch of salt & pepper and a little drizzle of good olive oil. Put another slice of mozzarella on top - the lemon should now be filled up. Do the same to the rest of the lemon bowls. Place on a baking sheet & cook in a preheated oven for 10 - 15 minutes, until golden & bubbling. Remove from the oven and serve immediately. To eat: scoop the mozzarella out and eat with the bread to soak up any juices!

 

Step by step:


1. Preheat your oven to 400 F / 215 C

2. Remove the ends of the lemons & discard them (dont cut in to deep - you want to keep a closed bottom). Then cut the lemons in half crossways, giving you little lemon bowls.

3. Using a small knife, remove the lemon flesh, leaving you with 4 hollow lemon rind bowls. (Again you dont want to break-into the rind)

4. Cut a piece of mozzarella to fit inside, then lay a basil leaf, half an anchovy fillet and half a cherry tomato on top with a pinch of salt & pepper and a little drizzle of good olive oil. Put another slice of mozzarella on top - the lemon should now be filled up. Do the same to the rest of the lemon bowls.

5. Place on a baking sheet & cook in a preheated oven for 10 - 15 minutes, until golden & bubbling.

6. Remove from the oven and serve immediately. To eat: scoop the mozzarella out and eat with the bread to soak up any juices!


Nutrition Information:

Quickview
19 Calories
1g Protein
0.27g Total Fat
5g Carbs
11% Health Score
Limit These
Calories
19
1%

Fat
0.27g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
1mg
0%

Sodium
52mg
2%

Get Enough Of These
Protein
1g
2%

Vitamin C
30mg
37%

Fiber
1g
6%

Potassium
101mg
3%

Vitamin B6
0.05mg
3%

Iron
0.46mg
3%

Vitamin B3
0.38mg
2%

Calcium
18mg
2%

Folate
7µg
2%

Vitamin K
1µg
2%

Vitamin B1
0.03mg
2%

Copper
0.03mg
2%

Manganese
0.03mg
2%

Magnesium
6mg
2%

Vitamin A
75IU
2%

Phosphorus
14mg
1%

Selenium
0.99µg
1%

Vitamin B5
0.13mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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