Strawberry Vanilla Overnight Oatmeal

You can never have too many morn meal recipes, so give Strawberry Vanillan Overnight Oatmeal a try. This recipe makes 3 servings with 461 calories, 20g of protein, and 20g of fat each. For $2.48 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It will be a hit at your Mother's Day event. It is brought to you by Fit Foodie Finds. If you have almond milk, skim vanilla greek yogurt, pistachios, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. 459 people were impressed by this recipe. Plenty of people really liked this Mexican dish. From preparation to the plate, this recipe takes approximately 10 minutes. With a spoonacular score of 95%, this dish is awesome. Strawberry Vanillan Overnight Oatmeal, Cherry Vanillan Overnight Oatmeal, and vanilla mint overnight oatmeal smoothie are very similar to this recipe.

Servings: 3

Preparation duration: 10 minutes

 

Ingredients:

-1 cup Unsweetened Vanilla Almond Milk (or any kind of milk)

-3 Tablespoons Chia Seeds

-Toppings: Crushed pistachios, dark chocolate almond butter, sliced banana, and sliced strawberries.

-1 1/2 cup Rolled Oats

-1 cup Vanilla Greek Yogurt

-1 cup Strawberries, sliced

-1 teaspoon Vanilla

Equipment:

food processor

blender

bowl

Cooking instruction summary:

First, in a blender, magic bullet, or food processor, process Greek yogurt, almond milk, and strawberries together. It will look like a strawberry milk shake!Next, place the mixture into a medium size bowl and mix in 3 tablespoons chia seeds and 1 teaspoon of vanilla. Then, mix in rolled oatmeal. Place in refrigerator over night or for at least 2 hours. Top with sliced banana, sliced strawberries, crushed pistachios, and dark chocolate almond butter.

 

Step by step:


1. First, in a blender, magic bullet, or food processor, process Greek yogurt, almond milk, and strawberries together. It will look like a strawberry milk shake!Next, place the mixture into a medium size bowl and mix in 3 tablespoons chia seeds and 1 teaspoon of vanilla. Then, mix in rolled oatmeal.

2. Place in refrigerator over night or for at least 2 hours. Top with sliced banana, sliced strawberries, crushed pistachios, and dark chocolate almond butter.


Nutrition Information:

Quickview
460k Calories
19g Protein
20g Total Fat
53g Carbs
25% Health Score
Limit These
Calories
460k
23%

Fat
20g
31%

  Saturated Fat
2g
15%

Carbohydrates
53g
18%

  Sugar
14g
16%

Cholesterol
2mg
1%

Sodium
136mg
6%

Alcohol
0.46g
3%

Get Enough Of These
Protein
19g
40%

Manganese
2mg
116%

Fiber
12g
49%

Phosphorus
418mg
42%

Vitamin C
29mg
36%

Vitamin B1
0.52mg
34%

Magnesium
136mg
34%

Copper
0.66mg
33%

Selenium
20µg
29%

Vitamin B6
0.54mg
27%

Calcium
234mg
23%

Iron
3mg
22%

Zinc
2mg
18%

Potassium
625mg
18%

Folate
44µg
11%

Vitamin B3
2mg
10%

Vitamin B2
0.14mg
8%

Vitamin E
1mg
7%

Vitamin B5
0.66mg
7%

Vitamin A
128IU
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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