Eggplant Burgers

Eggplant Burgers might be just the side dish you are searching for. This recipe makes 6 servings with 428 calories, 14g of protein, and 18g of fat each. For $1.63 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 141 person have made this recipe and would make it again. Many people really liked this American dish. If you have monterey jack cheese, eggplant, onion, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes roughly 14 minutes. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is pretty good. Eggplant Burgers, Eggplant Veggie Burgers, and Eggplant and Portobello ?Burgers are very similar to this recipe.

Servings: 6

Preparation duration: 7 minutes

Cooking duration: 7 minutes

 

Ingredients:

1/2 cup dill pickle slices

1 eggplant, peeled and sliced into 3/4 inch rounds

6 hamburger buns, split

1 (20 ounce) bottle ketchup

6 leaves lettuce

1 tablespoon margarine

3 tablespoons mayonnaise

6 slices Monterey Jack cheese

1/2 onion, sliced

6 slices tomato

2 tablespoons prepared yellow mustard

Equipment:

microwave

frying pan

Cooking instruction summary:

Place the eggplant slices on a plate, and cook in the microwave for about 5 minutes, or until the centers are cooked. Melt margarine in a large skillet over medium-high heat. Fry eggplant slices until lightly toasted on each side, and place one slice of cheese onto each one. Cook until cheese has melted, and remove from the skillet. Place eggplant on hamburger buns, and allow each person to top with lettuce, tomato, onion, and pickles, and dress with ketchup, mayonnaise and mustard. Kitchen-Friendly View

 

Step by step:


1. Place the eggplant slices on a plate, and cook in the microwave for about 5 minutes, or until the centers are cooked.

2. Melt margarine in a large skillet over medium-high heat. Fry eggplant slices until lightly toasted on each side, and place one slice of cheese onto each one. Cook until cheese has melted, and remove from the skillet.

3. Place eggplant on hamburger buns, and allow each person to top with lettuce, tomato, onion, and pickles, and dress with ketchup, mayonnaise and mustard.


Nutrition Information:

Quickview
427k Calories
13g Protein
17g Total Fat
53g Carbs
8% Health Score
Limit These
Calories
427k
21%

Fat
17g
27%

  Saturated Fat
7g
44%

Carbohydrates
53g
18%

  Sugar
27g
31%

Cholesterol
27mg
9%

Sodium
1453mg
63%

Get Enough Of These
Protein
13g
28%

Calcium
320mg
32%

Manganese
0.59mg
30%

Vitamin K
27µg
26%

Vitamin B1
0.36mg
24%

Vitamin B2
0.4mg
24%

Phosphorus
234mg
23%

Selenium
16µg
23%

Vitamin A
1096IU
22%

Folate
87µg
22%

Vitamin B3
4mg
21%

Potassium
658mg
19%

Fiber
4g
17%

Vitamin B6
0.31mg
15%

Vitamin E
2mg
15%

Copper
0.28mg
14%

Iron
2mg
14%

Vitamin C
10mg
13%

Magnesium
50mg
13%

Zinc
1mg
11%

Vitamin B12
0.33µg
5%

Vitamin B5
0.4mg
4%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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