Delicious Yoplait Light Parfait for Snack Time

If you want to add more lacto ovo vegetarian recipes to your repertoire, Delicious Yoplait Light Parfait for Snack Time might be a recipe you should try. This recipe serves 1 and costs $1.07 per serving. This hor d'oeuvre has 310 calories, 10g of protein, and 2g of fat per serving. 40 people found this recipe to be delicious and satisfying. A mixture of caramel sauce, cereal, granny smith apple, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 5 minutes. It is brought to you by Who Needs a Cape. Overall, this recipe earns a great spoonacular score of 81%. Crispy, Light Onion Rings Every Time, Party Time Snack Mix, and Most Popular Game Time Snack are very similar to this recipe.

Servings: 1

 

Ingredients:

OPTIONAL: Caramel sauce for drizzle

1/4 cup cereal

1/2 cup Granny Smith apple, diced

1 6oz. Yoplait Light Very Vanilla yogurt

Equipment:

bowl

Cooking instruction summary:

In glass or bowl, layer ingredients as follows: Yoplait Light Very Vanilla yogurt, apple, cereal. Repeat layers, ending with apple. If desired lightly drizzle caramel on top layer of apple.

 

Step by step:


1. In glass or bowl, layer ingredients as follows: Yoplait Light Very Vanilla yogurt, apple, cereal. Repeat layers, ending with apple. If desired lightly drizzle caramel on top layer of apple.


Nutrition Information:

Quickview
309k Calories
10g Protein
2g Total Fat
66g Carbs
17% Health Score
Limit These
Calories
309k
15%

Fat
2g
4%

  Saturated Fat
1g
9%

Carbohydrates
66g
22%

  Sugar
31g
35%

Cholesterol
8mg
3%

Sodium
312mg
14%

Get Enough Of These
Protein
10g
20%

Calcium
321mg
32%

Vitamin B2
0.54mg
32%

Phosphorus
306mg
31%

Vitamin B12
1µg
24%

Manganese
0.41mg
20%

Iron
2mg
17%

Potassium
529mg
15%

Fiber
3g
14%

Vitamin B1
0.21mg
14%

Vitamin B6
0.27mg
14%

Folate
54µg
14%

Magnesium
54mg
14%

Zinc
2mg
13%

Selenium
9µg
13%

Vitamin B5
1mg
11%

Vitamin B3
1mg
10%

Vitamin A
392IU
8%

Copper
0.11mg
6%

Vitamin C
4mg
5%

Vitamin D
0.33µg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

The local courtroom was packed as testimony began in the sentencing hearing of a woman convicted of murdering her husband of 20 years by poisoning his coffee. The defense attorney knew he had his work cut out for him trying to make his client appear more sympathetic to the Judge, especially since she had been so "matter-of-fact" about the whole thing all during the trial. "Mrs. Roth," he began, "was there any point that morning where you felt pity for your husband?" "Well... yeah... I guess..." she replied. "And when was that?" pressed the attorney. "Well...," she replied, "when he asked for his third cup."

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