Delicious Yoplait Light Parfait for Snack Time

If you want to add more lacto ovo vegetarian recipes to your repertoire, Delicious Yoplait Light Parfait for Snack Time might be a recipe you should try. This recipe serves 1 and costs $1.07 per serving. This hor d'oeuvre has 310 calories, 10g of protein, and 2g of fat per serving. 40 people found this recipe to be delicious and satisfying. A mixture of caramel sauce, cereal, granny smith apple, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 5 minutes. It is brought to you by Who Needs a Cape. Overall, this recipe earns a great spoonacular score of 81%. Crispy, Light Onion Rings Every Time, Party Time Snack Mix, and Most Popular Game Time Snack are very similar to this recipe.

Servings: 1

 

Ingredients:

OPTIONAL: Caramel sauce for drizzle

1/4 cup cereal

1/2 cup Granny Smith apple, diced

1 6oz. Yoplait Light Very Vanilla yogurt

Equipment:

bowl

Cooking instruction summary:

In glass or bowl, layer ingredients as follows: Yoplait Light Very Vanilla yogurt, apple, cereal. Repeat layers, ending with apple. If desired lightly drizzle caramel on top layer of apple.

 

Step by step:


1. In glass or bowl, layer ingredients as follows: Yoplait Light Very Vanilla yogurt, apple, cereal. Repeat layers, ending with apple. If desired lightly drizzle caramel on top layer of apple.


Nutrition Information:

Quickview
309k Calories
10g Protein
2g Total Fat
66g Carbs
17% Health Score
Limit These
Calories
309k
15%

Fat
2g
4%

  Saturated Fat
1g
9%

Carbohydrates
66g
22%

  Sugar
31g
35%

Cholesterol
8mg
3%

Sodium
312mg
14%

Get Enough Of These
Protein
10g
20%

Calcium
321mg
32%

Vitamin B2
0.54mg
32%

Phosphorus
306mg
31%

Vitamin B12
1µg
24%

Manganese
0.41mg
20%

Iron
2mg
17%

Potassium
529mg
15%

Fiber
3g
14%

Vitamin B1
0.21mg
14%

Vitamin B6
0.27mg
14%

Folate
54µg
14%

Magnesium
54mg
14%

Zinc
2mg
13%

Selenium
9µg
13%

Vitamin B5
1mg
11%

Vitamin B3
1mg
10%

Vitamin A
392IU
8%

Copper
0.11mg
6%

Vitamin C
4mg
5%

Vitamin D
0.33µg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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