Delicious Yoplait Light Parfait for Snack Time

If you want to add more lacto ovo vegetarian recipes to your repertoire, Delicious Yoplait Light Parfait for Snack Time might be a recipe you should try. This recipe serves 1 and costs $1.07 per serving. This hor d'oeuvre has 310 calories, 10g of protein, and 2g of fat per serving. 40 people found this recipe to be delicious and satisfying. A mixture of caramel sauce, cereal, granny smith apple, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 5 minutes. It is brought to you by Who Needs a Cape. Overall, this recipe earns a great spoonacular score of 81%. Crispy, Light Onion Rings Every Time, Party Time Snack Mix, and Most Popular Game Time Snack are very similar to this recipe.

Servings: 1

 

Ingredients:

OPTIONAL: Caramel sauce for drizzle

1/4 cup cereal

1/2 cup Granny Smith apple, diced

1 6oz. Yoplait Light Very Vanilla yogurt

Equipment:

bowl

Cooking instruction summary:

In glass or bowl, layer ingredients as follows: Yoplait Light Very Vanilla yogurt, apple, cereal. Repeat layers, ending with apple. If desired lightly drizzle caramel on top layer of apple.

 

Step by step:


1. In glass or bowl, layer ingredients as follows: Yoplait Light Very Vanilla yogurt, apple, cereal. Repeat layers, ending with apple. If desired lightly drizzle caramel on top layer of apple.


Nutrition Information:

Quickview
309k Calories
10g Protein
2g Total Fat
66g Carbs
17% Health Score
Limit These
Calories
309k
15%

Fat
2g
4%

  Saturated Fat
1g
9%

Carbohydrates
66g
22%

  Sugar
31g
35%

Cholesterol
8mg
3%

Sodium
312mg
14%

Get Enough Of These
Protein
10g
20%

Calcium
321mg
32%

Vitamin B2
0.54mg
32%

Phosphorus
306mg
31%

Vitamin B12
1µg
24%

Manganese
0.41mg
20%

Iron
2mg
17%

Potassium
529mg
15%

Fiber
3g
14%

Vitamin B1
0.21mg
14%

Vitamin B6
0.27mg
14%

Folate
54µg
14%

Magnesium
54mg
14%

Zinc
2mg
13%

Selenium
9µg
13%

Vitamin B5
1mg
11%

Vitamin B3
1mg
10%

Vitamin A
392IU
8%

Copper
0.11mg
6%

Vitamin C
4mg
5%

Vitamin D
0.33µg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

covered percent of daily need
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Food Trivia

Three plates of food at a Chinese buffet will net you about 3,000 calories.

Food Joke

The Perfect Employee? 1 Bob Smith, my assistant programmer, can always be found 2 hard at work at his desk. He works independently, without 3 wasting company time talking to colleagues. Bob never 4 thinks twice about assisting fellow employees, and always 5 finishes given assignments on time. Often he takes extended 6 measures to complete his work, sometimes skipping coffee 7 breaks. Bob is a dedicated individual who has absolutely no 8 vanity in spite of his high accomplishments and profound 9 knowledge in his field. I firmly believe that Bob can be 10 classed as an asset employee, the type which cannot be 11 dispensed with. Consequently, I recommend that Bob be 12 promoted to executive management, and a proposal will be 13 executed as soon as possible. Addendum: That idiot was standing over my shoulder while I wrote the report sent to you earlier today. Kindly re-read only the odd numbered lines.

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