Delicious Yoplait Light Parfait for Snack Time

If you want to add more lacto ovo vegetarian recipes to your repertoire, Delicious Yoplait Light Parfait for Snack Time might be a recipe you should try. This recipe serves 1 and costs $1.07 per serving. This hor d'oeuvre has 310 calories, 10g of protein, and 2g of fat per serving. 40 people found this recipe to be delicious and satisfying. A mixture of caramel sauce, cereal, granny smith apple, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 5 minutes. It is brought to you by Who Needs a Cape. Overall, this recipe earns a great spoonacular score of 81%. Crispy, Light Onion Rings Every Time, Party Time Snack Mix, and Most Popular Game Time Snack are very similar to this recipe.

Servings: 1

 

Ingredients:

OPTIONAL: Caramel sauce for drizzle

1/4 cup cereal

1/2 cup Granny Smith apple, diced

1 6oz. Yoplait Light Very Vanilla yogurt

Equipment:

bowl

Cooking instruction summary:

In glass or bowl, layer ingredients as follows: Yoplait Light Very Vanilla yogurt, apple, cereal. Repeat layers, ending with apple. If desired lightly drizzle caramel on top layer of apple.

 

Step by step:


1. In glass or bowl, layer ingredients as follows: Yoplait Light Very Vanilla yogurt, apple, cereal. Repeat layers, ending with apple. If desired lightly drizzle caramel on top layer of apple.


Nutrition Information:

Quickview
309k Calories
10g Protein
2g Total Fat
66g Carbs
17% Health Score
Limit These
Calories
309k
15%

Fat
2g
4%

  Saturated Fat
1g
9%

Carbohydrates
66g
22%

  Sugar
31g
35%

Cholesterol
8mg
3%

Sodium
312mg
14%

Get Enough Of These
Protein
10g
20%

Calcium
321mg
32%

Vitamin B2
0.54mg
32%

Phosphorus
306mg
31%

Vitamin B12
1µg
24%

Manganese
0.41mg
20%

Iron
2mg
17%

Potassium
529mg
15%

Fiber
3g
14%

Vitamin B1
0.21mg
14%

Vitamin B6
0.27mg
14%

Folate
54µg
14%

Magnesium
54mg
14%

Zinc
2mg
13%

Selenium
9µg
13%

Vitamin B5
1mg
11%

Vitamin B3
1mg
10%

Vitamin A
392IU
8%

Copper
0.11mg
6%

Vitamin C
4mg
5%

Vitamin D
0.33µg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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