Turkey Broccoli Divan

Turkey Broccoli Divan might be just the main course you are searching for. This recipe makes 4 servings with 266 calories, 17g of protein, and 15g of fat each. For 89 cents per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 30 minutes. This recipe from Serious Eats requires broccoli florets, butter, turkey, and milk. A couple people made this recipe, and 29 would say it hit the spot. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is good. Similar recipes include Chicken Divan (Or Turkey Divan), Ham and Broccoli Divan, and Turkey Divan.

Servings: 4

 

Ingredients:

4 cups cooked broccoli florets

1 tablespoon butter, melted

1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)

2 tablespoons dry bread crumbs

1/3 cup milk

1/2 cup shredded Cheddar cheese

1 1/2 cups cubed cooked turkey

Equipment:

bowl

Cooking instruction summary:

Procedures 1 Place the broccoli and turkey into a 9-inch pie plate. 2 Stir the soup and milk in a small bowl. Pour the soup mixture over the turkey and broccoli. Top with the cheese. 3 Stir the bread crumbs and butter in a small bowl. Sprinkle over the cheese. 4 Bake at 450°F. for 20 minutes or until the mixture is hot and bubbling. 5 Serving Suggestion: Serve with a cucumber and tomato salad topped with red wine vinaigrette. For dessert serve a fresh citrus fruit cup (orange, grapefruit and tangerine sections) drizzled with honey and a sprig of fresh mint.

 

Step by step:


1. Place the broccoli and turkey into a 9-inch pie plate.

2. Stir the soup and milk in a small bowl.

3. Pour the soup mixture over the turkey and broccoli. Top with the cheese.

4. Stir the bread crumbs and butter in a small bowl. Sprinkle over the cheese.

5. Bake at 450°F. for 20 minutes or until the mixture is hot and bubbling.


Serving Suggestion

1. Serve with a cucumber and tomato salad topped with red wine vinaigrette. For dessert serve a fresh citrus fruit cup (orange, grapefruit and tangerine sections) drizzled with honey and a sprig of fresh mint.


Nutrition Information:

Quickview
266k Calories
17g Protein
15g Total Fat
16g Carbs
17% Health Score
Limit These
Calories
266k
13%

Fat
15g
24%

  Saturated Fat
7g
44%

Carbohydrates
16g
5%

  Sugar
3g
4%

Cholesterol
57mg
19%

Sodium
764mg
33%

Get Enough Of These
Protein
17g
35%

Vitamin C
81mg
98%

Vitamin K
96µg
92%

Phosphorus
250mg
25%

Selenium
15µg
22%

Vitamin B3
4mg
20%

Vitamin B6
0.41mg
20%

Vitamin A
988IU
20%

Calcium
192mg
19%

Vitamin B2
0.32mg
19%

Folate
70µg
18%

Manganese
0.3mg
15%

Potassium
459mg
13%

Zinc
1mg
12%

Iron
2mg
12%

Vitamin B12
0.69µg
11%

Vitamin B5
1mg
11%

Fiber
2g
10%

Vitamin B1
0.15mg
10%

Magnesium
39mg
10%

Copper
0.19mg
10%

Vitamin E
1mg
9%

Vitamin D
0.51µg
3%

covered percent of daily need
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Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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