Thai-Style Red Curry Beef Noodles

Thai-Style Red Curry Beef Noodles is a dairy free recipe with 8 servings. One serving contains 558 calories, 30g of protein, and 25g of fat. For $1.83 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of spaghetti, bell pepper, serrano ham, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 65 people have tried and liked this recipe. It is an affordable recipe for fans of Indian food. From preparation to the plate, this recipe takes roughly 25 minutes. It works well as a main course. It is brought to you by Go Dairy Free. With a spoonacular score of 97%, this dish is amazing. Thai-Style Beef with Noodles, Thai-Style Grilled Beef with Noodles, and Grilled Thai Red Curry Steak & Noodles Stir Fry are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pound boneless beef top sirloin steak, about 3/4 to 1 inch thick

1 medium bell pepper, cut into 1/2-inch thick strips

3 cups broccoli florets

2 to 3 teaspoons minced fresh ginger

2 cloves garlic, minced

1 can (14 ounces) light coconut milk (this is the canned stuff, not coconut milk beverage!)

1 medium onion, cut into 8 wedges

1/4 cup red curry paste (sold in the Asian section of most supermarkets)

Finely chopped roasted peanuts, optional (omit for nut-free)

1 serrano or other hot chili pepper, minced

1 box fiber-rich spaghetti (such as Dreamfields)

2 tablespoons canola, coconut, or vegetable oil, divided

Equipment:

frying pan

Cooking instruction summary:

Cook pasta according to package directions. Drain; return to pan.Meanwhile, cut steak in half lengthwise, then crosswise into 1/4-inch thick slices. Toss with garlic; set aside.Heat 1-1/2 teaspoons oil in large nonstick skillet over medium-high heat. Add half of beef; stir-fry 1 to 2 minutes or until outside of beef is no longer pink. Remove from skillet. Repeat with remaining beef and 1-1/2 teaspoons oil. Remove from skillet.Add remaining 1 tablespoon oil to skillet. Add broccoli, bell pepper and onion. Cook and stir 1 minute. Add 1 to 2 tablespoons water; continue cooking and stirring 1 minute. Stir in ginger and chili pepper. Add combined coconut milk and curry paste to skillet. Bring to boil; reduce heat and simmer 3 to 5 minutes until vegetables are crisp-tender. Return beef to skillet; remove from heat.Toss beef mixture with pasta. Garnish with peanuts, if desired.

 

Step by step:


1. Cook pasta according to package directions.

2. Drain; return to pan.Meanwhile, cut steak in half lengthwise, then crosswise into 1/4-inch thick slices. Toss with garlic; set aside.

3. Heat 1-1/2 teaspoons oil in large nonstick skillet over medium-high heat.

4. Add half of beef; stir-fry 1 to 2 minutes or until outside of beef is no longer pink.

5. Remove from skillet. Repeat with remaining beef and 1-1/2 teaspoons oil.

6. Remove from skillet.

7. Add remaining 1 tablespoon oil to skillet.

8. Add broccoli, bell pepper and onion. Cook and stir 1 minute.

9. Add 1 to 2 tablespoons water; continue cooking and stirring 1 minute. Stir in ginger and chili pepper.

10. Add combined coconut milk and curry paste to skillet. Bring to boil; reduce heat and simmer 3 to 5 minutes until vegetables are crisp-tender. Return beef to skillet; remove from heat.Toss beef mixture with pasta.

11. Garnish with peanuts, if desired.


Nutrition Information:

Quickview
557k Calories
29g Protein
25g Total Fat
54g Carbs
57% Health Score
Limit These
Calories
557k
28%

Fat
25g
39%

  Saturated Fat
9g
60%

Carbohydrates
54g
18%

  Sugar
3g
4%

Cholesterol
33mg
11%

Sodium
221mg
10%

Get Enough Of These
Protein
29g
60%

Selenium
56µg
80%

Manganese
1mg
67%

Vitamin C
51mg
62%

Vitamin B3
9mg
47%

Phosphorus
373mg
37%

Vitamin A
1843IU
37%

Vitamin K
37µg
35%

Vitamin B6
0.64mg
32%

Magnesium
103mg
26%

Zinc
3mg
26%

Fiber
6g
25%

Copper
0.43mg
22%

Folate
86µg
22%

Potassium
725mg
21%

Iron
2mg
16%

Vitamin B1
0.23mg
15%

Vitamin B5
1mg
13%

Vitamin B2
0.18mg
11%

Vitamin B12
0.53µg
9%

Calcium
86mg
9%

Vitamin E
0.86mg
6%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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