Thai-Style Red Curry Beef Noodles

Thai-Style Red Curry Beef Noodles is a dairy free recipe with 8 servings. One serving contains 558 calories, 30g of protein, and 25g of fat. For $1.83 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of spaghetti, bell pepper, serrano ham, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 65 people have tried and liked this recipe. It is an affordable recipe for fans of Indian food. From preparation to the plate, this recipe takes roughly 25 minutes. It works well as a main course. It is brought to you by Go Dairy Free. With a spoonacular score of 97%, this dish is amazing. Thai-Style Beef with Noodles, Thai-Style Grilled Beef with Noodles, and Grilled Thai Red Curry Steak & Noodles Stir Fry are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pound boneless beef top sirloin steak, about 3/4 to 1 inch thick

1 medium bell pepper, cut into 1/2-inch thick strips

3 cups broccoli florets

2 to 3 teaspoons minced fresh ginger

2 cloves garlic, minced

1 can (14 ounces) light coconut milk (this is the canned stuff, not coconut milk beverage!)

1 medium onion, cut into 8 wedges

1/4 cup red curry paste (sold in the Asian section of most supermarkets)

Finely chopped roasted peanuts, optional (omit for nut-free)

1 serrano or other hot chili pepper, minced

1 box fiber-rich spaghetti (such as Dreamfields)

2 tablespoons canola, coconut, or vegetable oil, divided

Equipment:

frying pan

Cooking instruction summary:

Cook pasta according to package directions. Drain; return to pan.Meanwhile, cut steak in half lengthwise, then crosswise into 1/4-inch thick slices. Toss with garlic; set aside.Heat 1-1/2 teaspoons oil in large nonstick skillet over medium-high heat. Add half of beef; stir-fry 1 to 2 minutes or until outside of beef is no longer pink. Remove from skillet. Repeat with remaining beef and 1-1/2 teaspoons oil. Remove from skillet.Add remaining 1 tablespoon oil to skillet. Add broccoli, bell pepper and onion. Cook and stir 1 minute. Add 1 to 2 tablespoons water; continue cooking and stirring 1 minute. Stir in ginger and chili pepper. Add combined coconut milk and curry paste to skillet. Bring to boil; reduce heat and simmer 3 to 5 minutes until vegetables are crisp-tender. Return beef to skillet; remove from heat.Toss beef mixture with pasta. Garnish with peanuts, if desired.

 

Step by step:


1. Cook pasta according to package directions.

2. Drain; return to pan.Meanwhile, cut steak in half lengthwise, then crosswise into 1/4-inch thick slices. Toss with garlic; set aside.

3. Heat 1-1/2 teaspoons oil in large nonstick skillet over medium-high heat.

4. Add half of beef; stir-fry 1 to 2 minutes or until outside of beef is no longer pink.

5. Remove from skillet. Repeat with remaining beef and 1-1/2 teaspoons oil.

6. Remove from skillet.

7. Add remaining 1 tablespoon oil to skillet.

8. Add broccoli, bell pepper and onion. Cook and stir 1 minute.

9. Add 1 to 2 tablespoons water; continue cooking and stirring 1 minute. Stir in ginger and chili pepper.

10. Add combined coconut milk and curry paste to skillet. Bring to boil; reduce heat and simmer 3 to 5 minutes until vegetables are crisp-tender. Return beef to skillet; remove from heat.Toss beef mixture with pasta.

11. Garnish with peanuts, if desired.


Nutrition Information:

Quickview
557k Calories
29g Protein
25g Total Fat
54g Carbs
57% Health Score
Limit These
Calories
557k
28%

Fat
25g
39%

  Saturated Fat
9g
60%

Carbohydrates
54g
18%

  Sugar
3g
4%

Cholesterol
33mg
11%

Sodium
221mg
10%

Get Enough Of These
Protein
29g
60%

Selenium
56µg
80%

Manganese
1mg
67%

Vitamin C
51mg
62%

Vitamin B3
9mg
47%

Phosphorus
373mg
37%

Vitamin A
1843IU
37%

Vitamin K
37µg
35%

Vitamin B6
0.64mg
32%

Magnesium
103mg
26%

Zinc
3mg
26%

Fiber
6g
25%

Copper
0.43mg
22%

Folate
86µg
22%

Potassium
725mg
21%

Iron
2mg
16%

Vitamin B1
0.23mg
15%

Vitamin B5
1mg
13%

Vitamin B2
0.18mg
11%

Vitamin B12
0.53µg
9%

Calcium
86mg
9%

Vitamin E
0.86mg
6%

covered percent of daily need
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Food Trivia

Grape growing is the largest food industry in the world as there are more than 60 species and 8000 varieties of grapes.

Food Joke

The City Health Inspector walks into a new restaurant unannounced and takes a seat to where he can see the kitchen. While he is sitting there, an order goes back for a pizza. The chef appears and the Health Inspector nearly chokes when he see that he is not wearing a shirt. The chef then proceeded to grab a lump of pizza dough and press it out flat on his bare chest. Appalled, the Health Inspector had barely finished writing up this infraction when an order came back for a hamburger. The cook proceeded to grab a handful of ground meat and pressed it into a perfect patty in his armpit. Shocked and bewildered, the Health Inspector called for the manager and explained the gravity of the deplorable conditions he had seen. "That's nothing," said the manager, "you should come back at five in the morning when he makes the donuts!"

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