Three-Bean Baked Beans

Need a gluten free and dairy free main course? Three-Bean Baked Beans could be an awesome recipe to try. One portion of this dish contains approximately 23g of protein, 12g of fat, and a total of 537 calories. This recipe serves 4. For $1.8 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe is liked by 56 foodies and cooks. It is brought to you by Simply Recipes. A mixture of apple cider vinegar, ketchup, bay leaf, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 75%, this dish is good. Try Four Bean Baked Beans, 3-Bean Baked Beans, and Three-Bean Baked Beans for similar recipes.

Servings: 4

 

Ingredients:

1/2 cup apple cider vinegar

5 bacon slices

1 bay leaf

1 15- to 16-ounce can black beans, rinsed, drained

1 15- to 16-ounce can red kidney beans, rinsed, drained

1 15-ounce can cannellini (white kidney beans), rinsed, drained

1/3 cup dark molasses

1 1/2 teaspoons dried thyme

1 Tbsp dry mustard

3/4 cup ketchup

1 large onion, coarsely chopped

1 teaspoon hot pepper sauce (such as Tabasco)

1/3 cup (or more) water

Equipment:

paper towels

tongs

oven

pot

Cooking instruction summary:

1 Preheat oven to 350°F. Cook bacon in heavy large ovenproof pot over medium heat until crisp. Using tongs, transfer to paper towels to drain. Crumble bacon and reserve.2 Add onion to drippings in pot and sauté until almost tender, about 5 minutes.3 Add dry mustard and thyme and stir 1 minute. Mix in ketchup, vinegar, molasses, 1/3 cup water, bay leaf and all beans. Season with salt and pepper.4 Cover pot and bake bean mixture 45 minutes, stirring occasionally and adding more water if mixture seems dry. Mix bacon into beans. Bake 15 minutes longer. Discard bay leaf. Mix in hot pepper sauce and serve.

 

Step by step:


1. 1 Preheat oven to 350°F. Cook bacon in heavy large ovenproof pot over medium heat until crisp. Using tongs, transfer to paper towels to drain. Crumble bacon and reserve.2

2. Add onion to drippings in pot and sauté until almost tender, about 5 minutes.3

3. Add dry mustard and thyme and stir 1 minute.

4. Mix in ketchup, vinegar, molasses, 1/3 cup water, bay leaf and all beans. Season with salt and pepper.4 Cover pot and bake bean mixture 45 minutes, stirring occasionally and adding more water if mixture seems dry.

5. Mix bacon into beans.

6. Bake 15 minutes longer. Discard bay leaf.

7. Mix in hot pepper sauce and serve.


Nutrition Information:

Quickview
533k Calories
23g Protein
12g Total Fat
85g Carbs
16% Health Score
Limit These
Calories
533k
27%

Fat
12g
20%

  Saturated Fat
4g
25%

Carbohydrates
85g
29%

  Sugar
31g
34%

Cholesterol
18mg
6%

Sodium
1592mg
69%

Get Enough Of These
Protein
23g
47%

Fiber
19g
79%

Manganese
1mg
56%

Iron
7mg
41%

Magnesium
146mg
37%

Potassium
1252mg
36%

Phosphorus
326mg
33%

Copper
0.58mg
29%

Folate
114µg
29%

Vitamin B1
0.4mg
27%

Vitamin B6
0.54mg
27%

Selenium
16µg
23%

Calcium
210mg
21%

Vitamin B2
0.33mg
19%

Vitamin B3
3mg
17%

Vitamin C
13mg
16%

Zinc
2mg
13%

Vitamin B5
0.8mg
8%

Vitamin E
0.91mg
6%

Vitamin K
6µg
6%

Vitamin A
274IU
6%

Vitamin B12
0.14µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

After the Great Britain Beer Festival, in London, all the brewery presidents decided to go out for a beer. The guy from Corona sits down and says, "Hey Senor, I would like the world's best beer, a Corona." The bartender dusts off a bottle from the shelf and gives it to him. The guy from Budweiser says, "I'd like the best beer in the world, give me 'The King Of Beers', a Budweiser." The bartender gives him one. The guy from Coors says, "I'd like the only beer made with Rocky Mountain spring water, give me a Coors." He gets it. The guy from Guinness sits down and says, "Give me a Coke." The bartender is a little taken aback, but gives him what he ordered. The other brewery presidents look over at him and ask "Why aren't you drinking a Guinness?" and the Guinness president replies, "Well, I figured if you guys aren't drinking beer, neither would I."

Popular Recipes
Muffuletta Skewers for #SuperBowl #SundaySupper

Magnolia Days

Spinach and White Bean Soup

Damn Delicious

Turkey & Stuffing for Two

Eating Well

Roasted Beet and Greens Salad with Pistachios and Goat Cheese

Pepper Lynn

Easy Hoagie Rolls

Oh Sweet Basil