Roasted Beet and Greens Salad with Pistachios and Goat Cheese

Roasted Beet and Greens Salad with Pistachios and Goat Cheese might be a good recipe to expand your side dish recipe box. This gluten free, lacto ovo vegetarian, and primal recipe serves 5 and costs $2.53 per serving. One portion of this dish contains approximately 11g of protein, 25g of fat, and a total of 379 calories. This recipe from Pepper Lynn requires red onion, pistachios, black pepper, and extra virgin olive oil. 19 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is outstanding. Try Roasted Beet and Arugula Salad with Pistachios and Goat Cheese, Roasted Beet Frittata with Beet Greens, Shallots, and Goat Cheese, and Beet And Goat Cheese Salad With Pistachios for similar recipes.

Servings: 5

 

Ingredients:

About half of the greens from the beets

9-10 small to medium sized beets

Freshly ground black pepper

Extra virgin olive oil

4 ounces Chevre goat cheese, crumbled

1 tablespoon honey

Zest and juice of 3 clementine oranges

Kosher salt

1/2 cup shelled salted pistachios, roughly chopped

1/2 medium red onion

Equipment:

aluminum foil

oven

baking sheet

knife

whisk

bowl

Cooking instruction summary:

Preheat your oven to 425 degrees. Rinse, dry, and trim the beets (don’t worry about peeling), then drizzle with olive oil and wrap loosely in a sheet of aluminum foil, creating a sealed pouch. Place onto a metal baking sheet and bake for 45 minutes to an hour until a fork inserts easily. Once cooked, remove the beets from the oven, open the foil pouch to allow steam to escape, and let cool for about 10 minutes. Then, using the dull edge of a knife, gently peel away the skin of the beets and discard. Cut the peeled beets into quarters or sixths, depending on size, then set them aside to cool completely.While the beets are cooling, prepare the vinaigrette. Whisk together the olive oil, clementine zest and juice, honey, a pinch or two of salt, and several cranks of fresh black pepper. Taste the mixture and adjust the amount of honey, salt, and pepper to suit your preference.Cut the thick pink stems from the base of the beet leaves, then slice the greens roughly into ¼ inch strips (about 4 cups of sliced greens is ideal). Cut the red onion into thin, half-moon slices.In a bowl or lidded container, combine the prepared beets, greens, and red onions. Pour the vinaigrette over the vegetables, tossing to coat, then cover and transfer to the refrigerator. Allow the mixture to marinate for at least 8 hours or overnight.Prior to serving, toss the refrigerated mixture, taste, and add any additional salt and pepper that may be needed. Transfer to a platter or individual serving dishes, sprinkling the crumbled goat cheese and chopped pistachios on top just prior to serving.

 

Step by step:


1. Preheat your oven to 425 degrees. Rinse, dry, and trim the beets (don’t worry about peeling), then drizzle with olive oil and wrap loosely in a sheet of aluminum foil, creating a sealed pouch.

2. Place onto a metal baking sheet and bake for 45 minutes to an hour until a fork inserts easily. Once cooked, remove the beets from the oven, open the foil pouch to allow steam to escape, and let cool for about 10 minutes. Then, using the dull edge of a knife, gently peel away the skin of the beets and discard.

3. Cut the peeled beets into quarters or sixths, depending on size, then set them aside to cool completely.While the beets are cooling, prepare the vinaigrette.

4. Whisk together the olive oil, clementine zest and juice, honey, a pinch or two of salt, and several cranks of fresh black pepper. Taste the mixture and adjust the amount of honey, salt, and pepper to suit your preference.

5. Cut the thick pink stems from the base of the beet leaves, then slice the greens roughly into ¼ inch strips (about 4 cups of sliced greens is ideal).

6. Cut the red onion into thin, half-moon slices.In a bowl or lidded container, combine the prepared beets, greens, and red onions.

7. Pour the vinaigrette over the vegetables, tossing to coat, then cover and transfer to the refrigerator. Allow the mixture to marinate for at least 8 hours or overnight.Prior to serving, toss the refrigerated mixture, taste, and add any additional salt and pepper that may be needed.

8. Transfer to a platter or individual serving dishes, sprinkling the crumbled goat cheese and chopped pistachios on top just prior to serving.


Nutrition Information:

Quickview
401k Calories
11g Protein
25g Total Fat
36g Carbs
46% Health Score
Limit These
Calories
401k
20%

Fat
25g
39%

  Saturated Fat
6g
38%

Carbohydrates
36g
12%

  Sugar
25g
29%

Cholesterol
10mg
3%

Sodium
449mg
20%

Get Enough Of These
Protein
11g
23%

Vitamin C
125mg
152%

Folate
291µg
73%

Vitamin A
2761IU
55%

Manganese
0.99mg
49%

Fiber
9g
37%

Vitamin B6
0.66mg
33%

Potassium
1080mg
31%

Copper
0.52mg
26%

Vitamin E
3mg
24%

Phosphorus
233mg
23%

Magnesium
82mg
21%

Vitamin B1
0.27mg
18%

Iron
3mg
18%

Vitamin B2
0.27mg
16%

Vitamin K
13µg
12%

Zinc
1mg
10%

Vitamin B3
1mg
9%

Calcium
91mg
9%

Vitamin B5
0.87mg
9%

Selenium
3µg
5%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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