Roasted Beet and Greens Salad with Pistachios and Goat Cheese

Roasted Beet and Greens Salad with Pistachios and Goat Cheese might be a good recipe to expand your side dish recipe box. This gluten free, lacto ovo vegetarian, and primal recipe serves 5 and costs $2.53 per serving. One portion of this dish contains approximately 11g of protein, 25g of fat, and a total of 379 calories. This recipe from Pepper Lynn requires red onion, pistachios, black pepper, and extra virgin olive oil. 19 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is outstanding. Try Roasted Beet and Arugula Salad with Pistachios and Goat Cheese, Roasted Beet Frittata with Beet Greens, Shallots, and Goat Cheese, and Beet And Goat Cheese Salad With Pistachios for similar recipes.

Servings: 5

 

Ingredients:

About half of the greens from the beets

9-10 small to medium sized beets

Freshly ground black pepper

Extra virgin olive oil

4 ounces Chevre goat cheese, crumbled

1 tablespoon honey

Zest and juice of 3 clementine oranges

Kosher salt

1/2 cup shelled salted pistachios, roughly chopped

1/2 medium red onion

Equipment:

aluminum foil

oven

baking sheet

knife

whisk

bowl

Cooking instruction summary:

Preheat your oven to 425 degrees. Rinse, dry, and trim the beets (don’t worry about peeling), then drizzle with olive oil and wrap loosely in a sheet of aluminum foil, creating a sealed pouch. Place onto a metal baking sheet and bake for 45 minutes to an hour until a fork inserts easily. Once cooked, remove the beets from the oven, open the foil pouch to allow steam to escape, and let cool for about 10 minutes. Then, using the dull edge of a knife, gently peel away the skin of the beets and discard. Cut the peeled beets into quarters or sixths, depending on size, then set them aside to cool completely.While the beets are cooling, prepare the vinaigrette. Whisk together the olive oil, clementine zest and juice, honey, a pinch or two of salt, and several cranks of fresh black pepper. Taste the mixture and adjust the amount of honey, salt, and pepper to suit your preference.Cut the thick pink stems from the base of the beet leaves, then slice the greens roughly into ¼ inch strips (about 4 cups of sliced greens is ideal). Cut the red onion into thin, half-moon slices.In a bowl or lidded container, combine the prepared beets, greens, and red onions. Pour the vinaigrette over the vegetables, tossing to coat, then cover and transfer to the refrigerator. Allow the mixture to marinate for at least 8 hours or overnight.Prior to serving, toss the refrigerated mixture, taste, and add any additional salt and pepper that may be needed. Transfer to a platter or individual serving dishes, sprinkling the crumbled goat cheese and chopped pistachios on top just prior to serving.

 

Step by step:


1. Preheat your oven to 425 degrees. Rinse, dry, and trim the beets (don’t worry about peeling), then drizzle with olive oil and wrap loosely in a sheet of aluminum foil, creating a sealed pouch.

2. Place onto a metal baking sheet and bake for 45 minutes to an hour until a fork inserts easily. Once cooked, remove the beets from the oven, open the foil pouch to allow steam to escape, and let cool for about 10 minutes. Then, using the dull edge of a knife, gently peel away the skin of the beets and discard.

3. Cut the peeled beets into quarters or sixths, depending on size, then set them aside to cool completely.While the beets are cooling, prepare the vinaigrette.

4. Whisk together the olive oil, clementine zest and juice, honey, a pinch or two of salt, and several cranks of fresh black pepper. Taste the mixture and adjust the amount of honey, salt, and pepper to suit your preference.

5. Cut the thick pink stems from the base of the beet leaves, then slice the greens roughly into ¼ inch strips (about 4 cups of sliced greens is ideal).

6. Cut the red onion into thin, half-moon slices.In a bowl or lidded container, combine the prepared beets, greens, and red onions.

7. Pour the vinaigrette over the vegetables, tossing to coat, then cover and transfer to the refrigerator. Allow the mixture to marinate for at least 8 hours or overnight.Prior to serving, toss the refrigerated mixture, taste, and add any additional salt and pepper that may be needed.

8. Transfer to a platter or individual serving dishes, sprinkling the crumbled goat cheese and chopped pistachios on top just prior to serving.


Nutrition Information:

Quickview
401k Calories
11g Protein
25g Total Fat
36g Carbs
46% Health Score
Limit These
Calories
401k
20%

Fat
25g
39%

  Saturated Fat
6g
38%

Carbohydrates
36g
12%

  Sugar
25g
29%

Cholesterol
10mg
3%

Sodium
449mg
20%

Get Enough Of These
Protein
11g
23%

Vitamin C
125mg
152%

Folate
291µg
73%

Vitamin A
2761IU
55%

Manganese
0.99mg
49%

Fiber
9g
37%

Vitamin B6
0.66mg
33%

Potassium
1080mg
31%

Copper
0.52mg
26%

Vitamin E
3mg
24%

Phosphorus
233mg
23%

Magnesium
82mg
21%

Vitamin B1
0.27mg
18%

Iron
3mg
18%

Vitamin B2
0.27mg
16%

Vitamin K
13µg
12%

Zinc
1mg
10%

Vitamin B3
1mg
9%

Calcium
91mg
9%

Vitamin B5
0.87mg
9%

Selenium
3µg
5%

covered percent of daily need
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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

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