Goat Cheese-Stuffed Burger with Tangy Goat Cheese-Cucumber Dressing

Goat Cheese-Stuffed Burger with Tangy Goat Cheese-Cucumber Dressing might be just the main course you are searching for. This recipe makes 4 servings with 746 calories, 42g of protein, and 48g of fat each. For $3.19 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Plenty of people really liked this American dish. Head to the store and pick up ground beef, sub buns, whole-grain mustard, and a few other things to make it today. 470 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Perrys Plate. Overall, this recipe earns a solid spoonacular score of 75%. If you like this recipe, take a look at these similar recipes: Make Your Own Goat Cheese for Goat Cheese, Sausage and Mushroom Wellington (or Pizza!), Cranberry And Persimmon Filled Endive With Tangy Goat Cheese Dr, and Green Chile & Goat Cheese Southwest Burger.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 teaspoon black pepper

1/4 c buttermilk

2 T cider vinegar

1/3 cup shredded cucumber

3 T chopped fresh cilantro

1 teaspoon minced fresh garlic

5 ounces goat cheese

1 1/2 pounds ground beef or lamb (organic & grass-fed if possible)

1/2 teaspoon lemon zest

1 T extra-virgin olive oil

1/2 teaspoon salt

Buns (or pitas), lettuce (or spinach) & sliced tomatoes

2 tsp whole-grain mustard

Equipment:

grill pan

stove

grill

bowl

Cooking instruction summary:

For the burgers:Preheat your grill (or stove-top grill pan) to highIn a medium-sized bowl, add the salt and pepper to the ground beef and gently mix well. Don't squish the meat in your fists, but gently "toss" it around in the bowl. The less you handle the meat, the better. In a small bowl combine the goat cheese, lemon zest, and garlic. Grab a large plate or platter to set the patties on. Score the meat while it's in the bowl so the meat is divided evenly. Divide it into 4 or 5 sections, depending on how thick you want your burgers. Take out the amount for one burger and divide that in half. Make two very flat patties out of them. Place a large spoonful of the goat cheese mixture into the center of one of the patties. Top with the other patty and seal the edges the best you can. Repeat with remaining ground beef and goat cheese mixture. Grill burgers over high heat for 10-15 minutes, flipping once, until they're cooked all the way through. Meanwhile, make the dressing:Combine all of the dressing ingredients (except the cucumber and cilantro) in a food processor and process until smooth. You could whisk it, but I would recommend at least using a blender or a hand mixer to break up the goat cheese evenly. Stir in the cucumber and cilantro. Assemble the burgers, drizzling the dressing over the meat.Nat's Note:1. This dressing is fantastic with steak that's coated in a cumin-coriander-cayenne spice rub. Just sayin'.

 

Step by step:


1. For the burgers:Preheat your grill (or stove-top grill pan) to high

2. In a medium-sized bowl, add the salt and pepper to the ground beef and gently mix well. Don't squish the meat in your fists, but gently "toss" it around in the bowl. The less you handle the meat, the better. In a small bowl combine the goat cheese, lemon zest, and garlic. Grab a large plate or platter to set the patties on. Score the meat while it's in the bowl so the meat is divided evenly. Divide it into 4 or 5 sections, depending on how thick you want your burgers. Take out the amount for one burger and divide that in half. Make two very flat patties out of them.


Place a large spoonful of the goat cheese mixture into the center of one of the patties. Top with the other patty and seal the edges the best you can. Repeat with remaining ground beef and goat cheese mixture. Grill burgers over high heat for 10-15 minutes, flipping once, until they're cooked all the way through. Meanwhile, make the dressing


Combine all of the dressing ingredients (except the cucumber and cilantro) in a food processor and process until smooth. You could whisk it, but I would recommend at least using a blender or a hand mixer to break up the goat cheese evenly. Stir in the cucumber and cilantro. Assemble the burgers, drizzling the dressing over the meat.Nat's Note

1. This dressing is fantastic with steak that's coated in a cumin-coriander-cayenne spice rub. Just sayin'.


Nutrition Information:

Quickview
745k Calories
41g Protein
47g Total Fat
34g Carbs
14% Health Score
Limit These
Calories
745k
37%

Fat
47g
74%

  Saturated Fat
19g
119%

Carbohydrates
34g
11%

  Sugar
5g
6%

Cholesterol
138mg
46%

Sodium
872mg
38%

Get Enough Of These
Protein
41g
84%

Iron
14mg
82%

Vitamin B12
3µg
63%

Zinc
7mg
50%

Selenium
28µg
40%

Phosphorus
379mg
38%

Vitamin B3
7mg
37%

Vitamin B6
0.66mg
33%

Vitamin B2
0.42mg
25%

Copper
0.38mg
19%

Potassium
521mg
15%

Vitamin B5
1mg
12%

Calcium
110mg
11%

Magnesium
39mg
10%

Vitamin E
1mg
9%

Vitamin A
422IU
8%

Vitamin B1
0.12mg
8%

Vitamin K
8µg
8%

Manganese
0.14mg
7%

Fiber
1g
5%

Folate
18µg
5%

Vitamin D
0.51µg
3%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Pearls melt in vinegar.

Food Joke

Twas the month after Christmas, and all through the house Nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste All the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store . I'd remember the marvelous meals I'd prepared; The gravies and sauces and beef nicely rared, The wine and the rum balls, the bread and the cheese And the way I'd never said, "No thank you, please." As I dressed myself in my husband's old shirt And prepared once again to do battle with dirt-- I said to myself, as I only can "You can't spend a winter disguised as a man!" So, away with the last of the sour cream dip, Get rid of the fruit cake, every cracker and chip Every last bit of food that I like must be banished 'Till all the additional ounces have vanished. I won't have a cookie, not even a lick. I'll want only to chew on a long celery stick. I won't have hot biscuits, or corn bread, or pie, I'll munch on a carrot and quietly cry. I'm hungry, I'm lonesome, and life is a bore--- But isn't that what January is for? Unable to giggle, no longer a riot. Happy New Year to all and to all a good diet!

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