Creeping Crust Fruit Pie

Creeping Crust Fruit Pie might be a good recipe to expand your crust recipe box. Watching your figure? This lacto ovo vegetarian recipe has 272 calories, 4g of protein, and 7g of fat per serving. For $1.11 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. 507 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. A mixture of aluminum free baking powder, butter, fruit, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Musings of a House Wife. Overall, this recipe earns a rather bad spoonacular score of 33%. Similar recipes are Passion Fruit Ice Cream Pie With A Ginger Crust, Pear Streusel Pie with Dried Fruit and Gluten-Free Crust (Pamela's Products Giveaway!), and Fruit Galette with Buckwheat Crust.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1-1/2 tsp aluminum free baking powder

4 TBSP butter

3 cups fruit

¾ - 1 cup Sucanat (or white sugar, if that's all you have)

¾ cup unbleached white all purpose flour

¾ cup whole milk

¾ cup soft whole wheat pastry flour

Equipment:

bowl

frying pan

Cooking instruction summary:

Melt 4 tbs butter in a 9 x 13 glass pan.In a separate bowl, mix together the Sucanat, flours, baking powder, and milk. (Replace some of the flour with wheat germ and/or ground flax seeds, if desired.)Pour this mixture over the melted butter in the pan.Top that with 3 cups of fruit.Bake at 350 degrees for 30 minutes.

 

Step by step:


1. Melt 4 tbs butter in a 9 x 13 glass pan.In a separate bowl, mix together the Sucanat, flours, baking powder, and milk. (Replace some of the flour with wheat germ and/or ground flax seeds, if desired.)

2. Pour this mixture over the melted butter in the pan.Top that with 3 cups of fruit.

3. Bake at 350 degrees for 30 minutes.


Nutrition Information:

Quickview
271k Calories
3g Protein
6g Total Fat
50g Carbs
2% Health Score
Limit These
Calories
271k
14%

Fat
6g
11%

  Saturated Fat
4g
26%

Carbohydrates
50g
17%

  Sugar
29g
33%

Cholesterol
17mg
6%

Sodium
66mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.57mg
29%

Selenium
11µg
17%

Phosphorus
127mg
13%

Fiber
2g
12%

Vitamin B1
0.17mg
11%

Vitamin A
484IU
10%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
8%

Iron
1mg
8%

Folate
29µg
7%

Copper
0.14mg
7%

Calcium
66mg
7%

Potassium
232mg
7%

Magnesium
25mg
6%

Vitamin K
4µg
5%

Zinc
0.56mg
4%

Vitamin B6
0.07mg
4%

Vitamin D
0.4µg
3%

Vitamin B5
0.25mg
2%

Vitamin C
1mg
2%

Vitamin B12
0.12µg
2%

Vitamin E
0.29mg
2%

covered percent of daily need
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Food Trivia

Tiramisu means ‘pick me up' in Italian.

Food Joke

Children and The BibleThese are written by children and have not been retouched or corrected, poor spelling and all!The Egyptians were all drowned in the dessert. Afterwards, Moses went up on Mount Cyanide to get the ten amendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is thou shalt not admit adultery. Moses died before he ever reached Canada.David was a Hebrew king skilled at playing the liar. He fought with the Finklesteins, a race of people who lived in Biblical times.Soloman, one of David`s sons, had 300 wives and 700 porcupines.Jesus was born because Mary had an immaculate contraption.Jesus enunciated the Golden Rule, which says to do one to others before they do one to you.It was a miracle when Jesus rose from the dead and managed to get the tombstone off the entrance.The epistles were the wives of the apostles.Most religions teach us to have only one spouse. This is called monotony.

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