Creeping Crust Fruit Pie

Creeping Crust Fruit Pie might be a good recipe to expand your crust recipe box. Watching your figure? This lacto ovo vegetarian recipe has 272 calories, 4g of protein, and 7g of fat per serving. For $1.11 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. 507 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. A mixture of aluminum free baking powder, butter, fruit, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Musings of a House Wife. Overall, this recipe earns a rather bad spoonacular score of 33%. Similar recipes are Passion Fruit Ice Cream Pie With A Ginger Crust, Pear Streusel Pie with Dried Fruit and Gluten-Free Crust (Pamela's Products Giveaway!), and Fruit Galette with Buckwheat Crust.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1-1/2 tsp aluminum free baking powder

4 TBSP butter

3 cups fruit

¾ - 1 cup Sucanat (or white sugar, if that's all you have)

¾ cup unbleached white all purpose flour

¾ cup whole milk

¾ cup soft whole wheat pastry flour

Equipment:

bowl

frying pan

Cooking instruction summary:

Melt 4 tbs butter in a 9 x 13 glass pan.In a separate bowl, mix together the Sucanat, flours, baking powder, and milk. (Replace some of the flour with wheat germ and/or ground flax seeds, if desired.)Pour this mixture over the melted butter in the pan.Top that with 3 cups of fruit.Bake at 350 degrees for 30 minutes.

 

Step by step:


1. Melt 4 tbs butter in a 9 x 13 glass pan.In a separate bowl, mix together the Sucanat, flours, baking powder, and milk. (Replace some of the flour with wheat germ and/or ground flax seeds, if desired.)

2. Pour this mixture over the melted butter in the pan.Top that with 3 cups of fruit.

3. Bake at 350 degrees for 30 minutes.


Nutrition Information:

Quickview
271k Calories
3g Protein
6g Total Fat
50g Carbs
2% Health Score
Limit These
Calories
271k
14%

Fat
6g
11%

  Saturated Fat
4g
26%

Carbohydrates
50g
17%

  Sugar
29g
33%

Cholesterol
17mg
6%

Sodium
66mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.57mg
29%

Selenium
11µg
17%

Phosphorus
127mg
13%

Fiber
2g
12%

Vitamin B1
0.17mg
11%

Vitamin A
484IU
10%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
8%

Iron
1mg
8%

Folate
29µg
7%

Copper
0.14mg
7%

Calcium
66mg
7%

Potassium
232mg
7%

Magnesium
25mg
6%

Vitamin K
4µg
5%

Zinc
0.56mg
4%

Vitamin B6
0.07mg
4%

Vitamin D
0.4µg
3%

Vitamin B5
0.25mg
2%

Vitamin C
1mg
2%

Vitamin B12
0.12µg
2%

Vitamin E
0.29mg
2%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

"Never smart off to a teacher whose eyes and ears are twitching." -Andrew, Age 9 "Wear a hat when feeding seagulls." -Rocky, age 9 "Sleep in your clothes so you'll be dressed in the morning." -Stephanie, age 8 "Don't flush the john when your dad's in the shower." -Lamar, age 10 "Never ask for anything that costs more than $5 when your parents are doing taxes." -Carrol, age 9 "Never bug a pregnant mom." -Nicholas, age 11 "Don't ever be too full for dessert." -Kelly, age 10 "When your dad is mad and asks you, 'Do I look stupid?' don't answer him." -Heather, age 16 "Never tell your mom her diet's not working." -Michael, age 14 "Don't pick on your sister when she's holding a baseball bat." -Joel, age 12 "When you get a bad grade in school, show it to your mom when she's on the phone." -Alyesha, age 13 "Never try to baptize a cat." -Laura, age 13 "Never spit when on a roller coaster." -Scott, age 11 "Never do pranks at a police station." -Sam, age 10 "Beware of cafeteria food when it looks like it's moving." -Rob, age 10 "Never tell your little brother that you're not going to do what your mom told you to do." -Hank, age 12 "Remember you're never too old to hold your father's hand." -Molly, age 11 "Listen to your brain. It has lots of information." -Chelsey, age 7 "Stay away from prunes." -Randy, age 9 "Never dare your little brother to paint the family car." -Phillip, age 13 "Forget the cake, go for the icing." -Cynthia, age 8 "Remember the two places you are always welcome-church and Grandma's house." -Joanne, age 11 "When you want something expensive, ask your grandparents." -Matthew, age 12.

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