Creeping Crust Fruit Pie

Creeping Crust Fruit Pie might be a good recipe to expand your crust recipe box. Watching your figure? This lacto ovo vegetarian recipe has 272 calories, 4g of protein, and 7g of fat per serving. For $1.11 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. 507 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. A mixture of aluminum free baking powder, butter, fruit, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Musings of a House Wife. Overall, this recipe earns a rather bad spoonacular score of 33%. Similar recipes are Passion Fruit Ice Cream Pie With A Ginger Crust, Pear Streusel Pie with Dried Fruit and Gluten-Free Crust (Pamela's Products Giveaway!), and Fruit Galette with Buckwheat Crust.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1-1/2 tsp aluminum free baking powder

4 TBSP butter

3 cups fruit

¾ - 1 cup Sucanat (or white sugar, if that's all you have)

¾ cup unbleached white all purpose flour

¾ cup whole milk

¾ cup soft whole wheat pastry flour

Equipment:

bowl

frying pan

Cooking instruction summary:

Melt 4 tbs butter in a 9 x 13 glass pan.In a separate bowl, mix together the Sucanat, flours, baking powder, and milk. (Replace some of the flour with wheat germ and/or ground flax seeds, if desired.)Pour this mixture over the melted butter in the pan.Top that with 3 cups of fruit.Bake at 350 degrees for 30 minutes.

 

Step by step:


1. Melt 4 tbs butter in a 9 x 13 glass pan.In a separate bowl, mix together the Sucanat, flours, baking powder, and milk. (Replace some of the flour with wheat germ and/or ground flax seeds, if desired.)

2. Pour this mixture over the melted butter in the pan.Top that with 3 cups of fruit.

3. Bake at 350 degrees for 30 minutes.


Nutrition Information:

Quickview
271k Calories
3g Protein
6g Total Fat
50g Carbs
2% Health Score
Limit These
Calories
271k
14%

Fat
6g
11%

  Saturated Fat
4g
26%

Carbohydrates
50g
17%

  Sugar
29g
33%

Cholesterol
17mg
6%

Sodium
66mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.57mg
29%

Selenium
11µg
17%

Phosphorus
127mg
13%

Fiber
2g
12%

Vitamin B1
0.17mg
11%

Vitamin A
484IU
10%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
8%

Iron
1mg
8%

Folate
29µg
7%

Copper
0.14mg
7%

Calcium
66mg
7%

Potassium
232mg
7%

Magnesium
25mg
6%

Vitamin K
4µg
5%

Zinc
0.56mg
4%

Vitamin B6
0.07mg
4%

Vitamin D
0.4µg
3%

Vitamin B5
0.25mg
2%

Vitamin C
1mg
2%

Vitamin B12
0.12µg
2%

Vitamin E
0.29mg
2%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Salesmanship Moshe worked in an upmarket men’s clothes shop in London. One day, his boss Avrahom returned from lunch and noticed Moshe’s hand was bandaged. Before he could ask what happened, Moshe told him that he had some good news to report, "I finally sold that ridiculous suit we`ve had in stock for such a long time." "Do you mean that repulsive bright orange-and-blue double-breasted thing?" said Avrahom." "That`s the one!" said Moshe. "Mazeltov," Avrahom shouted, "I really thought we`d never get rid it - it had to be the ugliest suit we`ve ever had. But tell me, Moshe, why is your hand bandaged?" "Simple," Moshe replied, "as soon as I sold the suit to the gentleman, his guide dog bit me."

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