Creeping Crust Fruit Pie

Creeping Crust Fruit Pie might be a good recipe to expand your crust recipe box. Watching your figure? This lacto ovo vegetarian recipe has 272 calories, 4g of protein, and 7g of fat per serving. For $1.11 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. 507 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 40 minutes. A mixture of aluminum free baking powder, butter, fruit, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Musings of a House Wife. Overall, this recipe earns a rather bad spoonacular score of 33%. Similar recipes are Passion Fruit Ice Cream Pie With A Ginger Crust, Pear Streusel Pie with Dried Fruit and Gluten-Free Crust (Pamela's Products Giveaway!), and Fruit Galette with Buckwheat Crust.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1-1/2 tsp aluminum free baking powder

4 TBSP butter

3 cups fruit

¾ - 1 cup Sucanat (or white sugar, if that's all you have)

¾ cup unbleached white all purpose flour

¾ cup whole milk

¾ cup soft whole wheat pastry flour

Equipment:

bowl

frying pan

Cooking instruction summary:

Melt 4 tbs butter in a 9 x 13 glass pan.In a separate bowl, mix together the Sucanat, flours, baking powder, and milk. (Replace some of the flour with wheat germ and/or ground flax seeds, if desired.)Pour this mixture over the melted butter in the pan.Top that with 3 cups of fruit.Bake at 350 degrees for 30 minutes.

 

Step by step:


1. Melt 4 tbs butter in a 9 x 13 glass pan.In a separate bowl, mix together the Sucanat, flours, baking powder, and milk. (Replace some of the flour with wheat germ and/or ground flax seeds, if desired.)

2. Pour this mixture over the melted butter in the pan.Top that with 3 cups of fruit.

3. Bake at 350 degrees for 30 minutes.


Nutrition Information:

Quickview
271k Calories
3g Protein
6g Total Fat
50g Carbs
2% Health Score
Limit These
Calories
271k
14%

Fat
6g
11%

  Saturated Fat
4g
26%

Carbohydrates
50g
17%

  Sugar
29g
33%

Cholesterol
17mg
6%

Sodium
66mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.57mg
29%

Selenium
11µg
17%

Phosphorus
127mg
13%

Fiber
2g
12%

Vitamin B1
0.17mg
11%

Vitamin A
484IU
10%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
8%

Iron
1mg
8%

Folate
29µg
7%

Copper
0.14mg
7%

Calcium
66mg
7%

Potassium
232mg
7%

Magnesium
25mg
6%

Vitamin K
4µg
5%

Zinc
0.56mg
4%

Vitamin B6
0.07mg
4%

Vitamin D
0.4µg
3%

Vitamin B5
0.25mg
2%

Vitamin C
1mg
2%

Vitamin B12
0.12µg
2%

Vitamin E
0.29mg
2%

covered percent of daily need
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Geomelophagia is someone who has the urge to eat raw potatoes.

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Mother Banana: Why didn't you go to school today? Little Banana: Because I didn't peel well.

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