Peanut Butter Cups

Peanut Butter Cups could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. For 21 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 15. This hor d'oeuvre has 213 calories, 4g of protein, and 15g of fat per serving. Head to the store and pick up creamy peanut butter, shortening, semi sweet chocolate chips, and a few other things to make it today. Plenty of people made this recipe, and 516 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Gluten Free Home Maker. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is rather bad. Users who liked this recipe also liked Death by Peanut Butter: Peanut Butter Cookies with Chocolate Peanut Butter Cups, Microwave Peanut Butter Fudge topped with Chocolate & Mini Peanut Butter Cups | Muffins for Muffin, and Dark Chocolate Peanut Butter-Stuffed Peanut Butter Cookie Cups.

Servings: 15

 

Ingredients:

½ cup creamy peanut butter

½ cup powdered sugar

12 ounces semi sweet chocolate chips

2 Tablespoons shortening (I use Spectrum organic shortening)

Equipment:

muffin liners

microwave

bowl

aluminum foil

muffin tray

Cooking instruction summary:

Cut 15 full size foil cupcake liners to about half their height.In a small bowl, stir together the peanut butter, powdered sugar, and salt. Knead it slightly with your hands until all the sugar is moistened.Melt the chocolate chips and shortening in the microwave according to package instructions. Or, put them in a microwave safe dish and heat on 50% power for 1½ minutes. Stir, and heat in 15 second intervals, stirring after each, until melted and smooth.Put one teaspoon chocolate in each foil liner and tilt the liner so that the chocolate covers the bottom and a little bit of the sides.Place them on a plate or in a muffin pan and put them in the freezer for 5 minutes.Roll 1½ teaspoons of the peanut butter mixture into a ball and flatten it with your hands. Place it in the bottom of a chocolate lined cupcake liner. It should not touch the edges. Repeat with all 15 liners.Add 2 teaspoons of chocolate on top of the peanut butter and spread it with the spoon out to the edges of the liner, letting it fill in around the peanut butter.Store in the refrigerator. Eat cold or at room temperature.

 

Step by step:


1. Cut 15 full size foil cupcake liners to about half their height.In a small bowl, stir together the peanut butter, powdered sugar, and salt. Knead it slightly with your hands until all the sugar is moistened.Melt the chocolate chips and shortening in the microwave according to package instructions. Or, put them in a microwave safe dish and heat on 50% power for 1½ minutes. Stir, and heat in 15 second intervals, stirring after each, until melted and smooth.Put one teaspoon chocolate in each foil liner and tilt the liner so that the chocolate covers the bottom and a little bit of the sides.

2. Place them on a plate or in a muffin pan and put them in the freezer for 5 minutes.

3. Roll 1½ teaspoons of the peanut butter mixture into a ball and flatten it with your hands.

4. Place it in the bottom of a chocolate lined cupcake liner. It should not touch the edges. Repeat with all 15 liners.

5. Add 2 teaspoons of chocolate on top of the peanut butter and spread it with the spoon out to the edges of the liner, letting it fill in around the peanut butter.Store in the refrigerator. Eat cold or at room temperature.


Nutrition Information:

Quickview
212k Calories
3g Protein
14g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
212k
11%

Fat
14g
23%

  Saturated Fat
6g
40%

Carbohydrates
17g
6%

  Sugar
13g
14%

Cholesterol
1mg
0%

Sodium
41mg
2%

Caffeine
19mg
7%

Get Enough Of These
Protein
3g
7%

Manganese
0.43mg
21%

Copper
0.32mg
16%

Magnesium
53mg
13%

Fiber
2g
9%

Phosphorus
89mg
9%

Iron
1mg
9%

Vitamin E
1mg
7%

Vitamin B3
1mg
7%

Zinc
0.85mg
6%

Potassium
184mg
5%

Selenium
2µg
3%

Vitamin B6
0.05mg
3%

Vitamin K
2µg
2%

Calcium
17mg
2%

Vitamin B5
0.17mg
2%

Folate
6µg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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