Warm Berry Crisp for Two

Warm Berry Crisp for Two is a gluten free and fodmap friendly recipe with 2 servings. One serving contains 416 calories, 5g of protein, and 22g of fat. For $2.33 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A few people really liked this side dish. A mixture of berries, butter, oats, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe from The Comfort of Cooking has 21 fans. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is rather bad. Similar recipes include Warm Apple and Dried Cherry Crisp, Peach Crisp with Warm Brandied Syrup, and Healthy Crisp: Hearty, Warm, and Full of Flavor.

Servings: 2

 

Ingredients:

2 cups fresh berries or 12-14 oz. (2 cups) frozen mixed berries

2 Tablespoons butter, melted

1/4 teaspoon ground cinnamon

2 Tablespoons light brown sugar

1/4 cup quick oats

Vanilla ice cream

Whipped cream

Equipment:

oven

baking pan

bowl

aluminum foil

Cooking instruction summary:

Preheat oven to 350 degrees F.Place mixed berries in a small greased baking dish. Combine oats, brown sugar, oats, butter and cinnamon in a separate small bowl. Sprinkle evenly over berries.Bake for 30 minutes uncovered. (Tent loosely with foil if crisp is browning too quickly.)Serve with whipped cream or vanilla ice cream, if desired.Enjoy!

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Place mixed berries in a small greased baking dish.

3. Combine oats, brown sugar, oats, butter and cinnamon in a separate small bowl. Sprinkle evenly over berries.

4. Bake for 30 minutes uncovered. (Tent loosely with foil if crisp is browning too quickly.)

5. Serve with whipped cream or vanilla ice cream, if desired.Enjoy!


Nutrition Information:

Quickview
416k Calories
4g Protein
21g Total Fat
54g Carbs
3% Health Score
Limit These
Calories
416k
21%

Fat
21g
33%

  Saturated Fat
12g
79%

Carbohydrates
54g
18%

  Sugar
39g
44%

Cholesterol
63mg
21%

Sodium
158mg
7%

Get Enough Of These
Protein
4g
9%

Manganese
0.65mg
33%

Vitamin K
26µg
26%

Fiber
5g
23%

Vitamin A
740IU
15%

Vitamin B2
0.24mg
14%

Phosphorus
137mg
14%

Calcium
124mg
12%

Vitamin E
1mg
9%

Vitamin B1
0.13mg
8%

Magnesium
33mg
8%

Potassium
280mg
8%

Vitamin B5
0.74mg
7%

Vitamin B6
0.14mg
7%

Selenium
4µg
7%

Zinc
0.98mg
7%

Copper
0.11mg
6%

Vitamin C
4mg
5%

Vitamin B3
1mg
5%

Vitamin B12
0.3µg
5%

Iron
0.88mg
5%

Folate
18µg
5%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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