Warm Berry Crisp for Two

Warm Berry Crisp for Two is a gluten free and fodmap friendly recipe with 2 servings. One serving contains 416 calories, 5g of protein, and 22g of fat. For $2.33 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A few people really liked this side dish. A mixture of berries, butter, oats, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe from The Comfort of Cooking has 21 fans. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is rather bad. Similar recipes include Warm Apple and Dried Cherry Crisp, Peach Crisp with Warm Brandied Syrup, and Healthy Crisp: Hearty, Warm, and Full of Flavor.

Servings: 2

 

Ingredients:

2 cups fresh berries or 12-14 oz. (2 cups) frozen mixed berries

2 Tablespoons butter, melted

1/4 teaspoon ground cinnamon

2 Tablespoons light brown sugar

1/4 cup quick oats

Vanilla ice cream

Whipped cream

Equipment:

oven

baking pan

bowl

aluminum foil

Cooking instruction summary:

Preheat oven to 350 degrees F.Place mixed berries in a small greased baking dish. Combine oats, brown sugar, oats, butter and cinnamon in a separate small bowl. Sprinkle evenly over berries.Bake for 30 minutes uncovered. (Tent loosely with foil if crisp is browning too quickly.)Serve with whipped cream or vanilla ice cream, if desired.Enjoy!

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Place mixed berries in a small greased baking dish.

3. Combine oats, brown sugar, oats, butter and cinnamon in a separate small bowl. Sprinkle evenly over berries.

4. Bake for 30 minutes uncovered. (Tent loosely with foil if crisp is browning too quickly.)

5. Serve with whipped cream or vanilla ice cream, if desired.Enjoy!


Nutrition Information:

Quickview
416k Calories
4g Protein
21g Total Fat
54g Carbs
3% Health Score
Limit These
Calories
416k
21%

Fat
21g
33%

  Saturated Fat
12g
79%

Carbohydrates
54g
18%

  Sugar
39g
44%

Cholesterol
63mg
21%

Sodium
158mg
7%

Get Enough Of These
Protein
4g
9%

Manganese
0.65mg
33%

Vitamin K
26µg
26%

Fiber
5g
23%

Vitamin A
740IU
15%

Vitamin B2
0.24mg
14%

Phosphorus
137mg
14%

Calcium
124mg
12%

Vitamin E
1mg
9%

Vitamin B1
0.13mg
8%

Magnesium
33mg
8%

Potassium
280mg
8%

Vitamin B5
0.74mg
7%

Vitamin B6
0.14mg
7%

Selenium
4µg
7%

Zinc
0.98mg
7%

Copper
0.11mg
6%

Vitamin C
4mg
5%

Vitamin B3
1mg
5%

Vitamin B12
0.3µg
5%

Iron
0.88mg
5%

Folate
18µg
5%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

Eating a lot of beetroot turns your pee into a pink colour.

Food Joke

The helpful waiter Rachel had not seen her Israeli relatives for years, so she was very excited when her Aunt Leah and Uncle Yitzhak came to visit her in London. To celebrate their visit, Rachel took them to an old-fashioned Kosher restaurant in Hendon. "I`ll have the kreplach," Rachel told the waiter. "The kreplach is from last night," explained the waiter. "Better you should order something made fresh today. How about stuffed peppers?" "OK, let it be stuffed peppers." The waiter turns to Aunt Leah. "And you?" "Bring please the pot roast." "Look, lady, the pot roast is strictly for goyim. If you want something special, try the flanken." "All right then, so bring the flanken." Uncle Yitzhak studied the menu carefully then said to the waiter, "I can`t make up my mind. What do you suggest?" "Suggest!" cried the waiter. "On a busy night like this who has time for suggestions?"

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