Cheesy Lasagna Bolognese

You can never have too many Mediterranean recipes, so give Cheesy Lasagna Bolognese a try. This recipe serves 8. One serving contains 553 calories, 40g of protein, and 21g of fat. For $1.9 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. If you have milk, parmesan cheese, unsalted butter, and a few other ingredients on hand, you can make it. This recipe from Brown Eyed Baker has 590 fans. It works well as a reasonably priced sauce. From preparation to the plate, this recipe takes approximately 2 hours and 30 minutes. With a spoonacular score of 83%, this dish is awesome. Similar recipes include Lasagna Bolognese, Lasagna Bolognese, and Lasagna Bolognese.

Servings: 8

Preparation duration: 45 minutes

Cooking duration: 75 minutes

 

Ingredients:

¼ cup all-purpose flour

¼ teaspoon ground nutmeg

1 pound lasagna noodles (fresh or store-bought)

5 cups your favorite meat sauce

2½ cups milk

½ cup grated Parmesan cheese

1 cup shredded provolone cheese

Salt and pepper, to taste

1 cup shredded mozzarella cheese, divided

4 tablespoons unsalted butter

Equipment:

sauce pan

whisk

oven

frying pan

aluminum foil

Cooking instruction summary:

1. Make the Béchamel Sauce: In a medium saucepan placed over medium heat, melt the butter. Add the flour and cook, whisking constantly, until the flour turns light brown and emits a nutty aroma. Slowly add the milk, whisking constantly. Once all of the milk has been incorporated, whisk in the nutmeg, and allow the mixture to come to a simmer. Once simmering, cook for 2 minutes, whisking constantly. Remove from the heat, and add the shredded provolone a handful at a time, stirring until it melts. Stir in the Parmesan cheese and season with salt and pepper, then set aside and let cool to warm room temperature.2. Meanwhile, preheat oven to 400 degrees F. 3. Assemble the Lasagna: Spread 1 cup of the meat sauce on the bottom of a 9x13-inch pan. Place noodles in a single layer on top of the sauce (if you are using store-bought lasagna noodles, this should be 3 noodles; if you made fresh pasta, you'll probably use 2 sheets and can cut to fit as needed). Spread 1¼ cups of the meat sauce over the noodles. Drizzle one-quarter of the béchamel sauce over the meat sauce. Sprinkle ¼ cup Parmesan cheese and ¼ cup shredded mozzarella cheese over the béchamel sauce. 4. Place another layer of noodles on top of the cheese. Top with another 1¼ cups of meat sauce, a quarter of the béchamel sauce, ¼ cup Parmesan cheese and ¼ cup shredded mozzarella. 5. Place another layer of noodles on top of the cheese. Top with another 1¼ cups of meat sauce, half of the remaining béchamel sauce, ¼ cup Parmesan cheese and ¼ cup shredded mozzarella.6. Place the final layer of noodles on top of the cheese. Pour the remaining béchamel sauce over the noodles and sprinkle with the remaining ¼ cup Parmesan cheese and ¼ cup shredded mozzarella. 7. Cover the lasagna with a piece of aluminum foil that has been sprayed with non-stick cooking spray. Bake, covered, for 1 hour. Remove the foil and bake for an additional 15 to 20 minutes, or until the top is golden brown. Remove from the oven and let stand for 15 minutes before serving. Leftovers can be stored in the refrigerator for up to 3 days.Note: This lasagna can be assembled, covered and refrigerated for up to 3 days before baking. It can also be frozen for up to 1 month. If the lasagna was cold, bake it covered for an additional 15 to 30 minutes, checking to ensure it is heated the whole way through.

 

Step by step:


1. Make the Béchamel Sauce: In a medium saucepan placed over medium heat, melt the butter.

2. Add the flour and cook, whisking constantly, until the flour turns light brown and emits a nutty aroma. Slowly add the milk, whisking constantly. Once all of the milk has been incorporated, whisk in the nutmeg, and allow the mixture to come to a simmer. Once simmering, cook for 2 minutes, whisking constantly.

3. Remove from the heat, and add the shredded provolone a handful at a time, stirring until it melts. Stir in the Parmesan cheese and season with salt and pepper, then set aside and let cool to warm room temperature.

4. Meanwhile, preheat oven to 400 degrees F.


Assemble the Lasagna

1. Spread 1 cup of the meat sauce on the bottom of a 9x13-inch pan.

2. Place noodles in a single layer on top of the sauce (if you are using store-bought lasagna noodles, this should be 3 noodles; if you made fresh pasta, you'll probably use 2 sheets and can cut to fit as needed).

3. Spread 1¼ cups of the meat sauce over the noodles.

4. Drizzle one-quarter of the béchamel sauce over the meat sauce. Sprinkle ¼ cup Parmesan cheese and ¼ cup shredded mozzarella cheese over the béchamel sauce.

5. Place another layer of noodles on top of the cheese. Top with another 1¼ cups of meat sauce, a quarter of the béchamel sauce, ¼ cup Parmesan cheese and ¼ cup shredded mozzarella.

6. Place another layer of noodles on top of the cheese. Top with another 1¼ cups of meat sauce, half of the remaining béchamel sauce, ¼ cup Parmesan cheese and ¼ cup shredded mozzarella.

7. Place the final layer of noodles on top of the cheese.

8. Pour the remaining béchamel sauce over the noodles and sprinkle with the remaining ¼ cup Parmesan cheese and ¼ cup shredded mozzarella.

9. Cover the lasagna with a piece of aluminum foil that has been sprayed with non-stick cooking spray.

10. Bake, covered, for 1 hour.

11. Remove the foil and bake for an additional 15 to 20 minutes, or until the top is golden brown.

12. Remove from the oven and let stand for 15 minutes before serving. Leftovers can be stored in the refrigerator for up to 3 days.Note: This lasagna can be assembled, covered and refrigerated for up to 3 days before baking. It can also be frozen for up to 1 month. If the lasagna was cold, bake it covered for an additional 15 to 30 minutes, checking to ensure it is heated the whole way through.


Nutrition Information:

Quickview
552k Calories
39g Protein
20g Total Fat
49g Carbs
17% Health Score
Limit These
Calories
552k
28%

Fat
20g
32%

  Saturated Fat
11g
71%

Carbohydrates
49g
17%

  Sugar
5g
6%

Cholesterol
109mg
36%

Sodium
672mg
29%

Get Enough Of These
Protein
39g
79%

Selenium
76µg
109%

Vitamin B3
11mg
56%

Phosphorus
548mg
55%

Vitamin B6
0.84mg
42%

Calcium
374mg
37%

Manganese
0.57mg
29%

Vitamin B2
0.39mg
23%

Vitamin B5
2mg
20%

Vitamin B12
1µg
20%

Zinc
2mg
19%

Magnesium
73mg
18%

Potassium
619mg
18%

Vitamin B1
0.19mg
12%

Vitamin A
615IU
12%

Copper
0.22mg
11%

Vitamin D
1µg
9%

Iron
1mg
8%

Fiber
1g
8%

Folate
28µg
7%

Vitamin E
0.54mg
4%

Vitamin K
1µg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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