Matcha Green Tea Smoothie
Need a gluten free and lacto ovo vegetarian side dish? Matcha Green Tea Smoothie could be a spectacular recipe to try. This recipe makes 4 servings with 113 calories, 3g of protein, and 7g of fat each. For 79 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 99 people were glad they tried this recipe. This recipe from Everyday Dishes requires yogurt, honey, ice, and spinach leaves. From preparation to the plate, this recipe takes roughly 5 minutes. Overall, this recipe earns a solid spoonacular score of 47%. If you like this recipe, you might also like recipes such as Matcha Green Tea Smoothie, Matcha Green Tean and Pineapple Smoothie, and Matcha Green Tea Smoothie Bowl.
Servings: 4
Preparation duration: 5 minutes
Ingredients:
1/2 cup coconut milk
2 Tbsp honey
1 1/2 cups ice, crushed
juice of 1/2 a lime
1 1/2 tsp green matcha powder
pinch of salt
1 cup spinach leaves
1/2 cup coconut yogurt
Equipment:
blender
Cooking instruction summary:
To a blender add the following ingredients (in this order): coconut yogurt, coconut milk, spinach, lime jucie and ice. Pulse slowly at first then blend slowly until chunks of ice and veggies have begun to break down.Add matcha powder and honey then slowly bring mixer to high speed and pure until completely smooth. Check for seasoning and add a pinch of salt, if desired.
Step by step:
1. To a blender add the following ingredients (in this order): coconut yogurt, coconut milk, spinach, lime jucie and ice. Pulse slowly at first then blend slowly until chunks of ice and veggies have begun to break down.
2. Add matcha powder and honey then slowly bring mixer to high speed and pure until completely smooth. Check for seasoning and add a pinch of salt, if desired.
Nutrition Information:
covered percent of daily need
