Almond Joy Protein Shake

Almond Joy Protein Shake is a gluten free, dairy free, and fodmap friendly main course. For $2.24 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 485 calories, 24g of protein, and 41g of fat. This recipe from fullbellysisters.blogspot.com has 22 fans. Head to the store and pick up almond butter, almond milk, chocolate protein powder, and a few other things to make it today. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is amazing. If you like this recipe, you might also like recipes such as Almond Joy Breakfast Shake – Chocolate Coconut Protein Shake, Almond Joy Protein Shake, and Almond Joy Protein Shake.

Servings: 1

 

Ingredients:

1 Tablespoon almond butter (or almond flour)

1/2 cup chocolate almond milk

1 scoop chocolate protein powder

1/2 cup coconut milk

1 Tablespoon unsweetened shredded coconut

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
484k Calories
24g Protein
41g Total Fat
15g Carbs
79% Health Score
Limit These
Calories
484k
24%

Fat
41g
63%

  Saturated Fat
27g
170%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
35mg
12%

Sodium
304mg
13%

Get Enough Of These
Protein
24g
49%

Vitamin B2
1mg
98%

Vitamin B3
18mg
95%

Vitamin B6
1mg
92%

Vitamin B5
9mg
91%

Vitamin B1
1mg
91%

Vitamin B12
5µg
88%

Manganese
1mg
71%

Calcium
430mg
43%

Fiber
7g
31%

Vitamin E
3mg
26%

Magnesium
103mg
26%

Iron
4mg
25%

Copper
0.46mg
23%

Phosphorus
205mg
21%

Potassium
638mg
18%

Zinc
1mg
9%

Folate
24µg
6%

Selenium
1µg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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