Baked Acorn Squash with Brown Sugar and Butter

Baked Acorn Squash with Brown Sugar and Butter requires roughly 1 hour and 10 minutes from start to finish. One serving contains 309 calories, 3g of protein, and 12g of fat. For $1.52 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 2. A mixture of acorn squash, butter, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. Plenty of people made this recipe, and 7869 would say it hit the spot. It works well as a side dish. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet. It is brought to you by Foodnetwork. With a spoonacular score of 79%, this dish is solid. Users who liked this recipe also liked Baked Acorn Squash with Butter and Brown Sugar, Brown Sugar and Pineapple Roasted Acorn Squash with Spiced Brown Butter, and Roasted Acorn Squash With Brown Sugar And Butter.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 acorn squash, cut in 1/2

Freshly ground black pepper

2 tablespoons brown sugar

2 tablespoons butter, softened

2 tablespoons maple syrup

Salt

Equipment:

oven

baking sheet

mixing bowl

Cooking instruction summary:

Preheat oven to 400 degrees F. Scoop the seeds and stringy pulp out of the squash cavities and discard. In a small mixing bowl, combine the brown sugar, butter, syrup and salt and pepper, to taste. Rub the squash cavities and cut sides of the squash with the butter mixture and place them on a baking sheet, cut side up. Bake in the preheated oven for about 1 hour until the squash is tender when pierced with a fork. Serve 1 half per person.

 

Step by step:


1. Preheat oven to 400 degrees F.

2. Scoop the seeds and stringy pulp out of the squash cavities and discard. In a small mixing bowl, combine the brown sugar, butter, syrup and salt and pepper, to taste. Rub the squash cavities and cut sides of the squash with the butter mixture and place them on a baking sheet, cut side up.

3. Bake in the preheated oven for about 1 hour until the squash is tender when pierced with a fork.

4. Serve 1 half per person.


Nutrition Information:

Quickview
309k Calories
2g Protein
11g Total Fat
52g Carbs
13% Health Score
Limit These
Calories
309k
15%

Fat
11g
18%

  Saturated Fat
7g
45%

Carbohydrates
52g
17%

  Sugar
26g
30%

Cholesterol
30mg
10%

Sodium
308mg
13%

Get Enough Of These
Protein
2g
5%

Vitamin C
118mg
144%

Vitamin A
3473IU
69%

Manganese
0.91mg
46%

Potassium
969mg
28%

Vitamin B6
0.55mg
28%

Vitamin B1
0.36mg
24%

Magnesium
83mg
21%

Vitamin B2
0.34mg
20%

Fiber
4g
19%

Folate
71µg
18%

Vitamin B3
2mg
11%

Vitamin B5
1mg
11%

Calcium
111mg
11%

Iron
1mg
11%

Phosphorus
100mg
10%

Vitamin E
1mg
10%

Copper
0.16mg
8%

Vitamin K
4µg
4%

Zinc
0.62mg
4%

Selenium
1µg
2%

Vitamin D
0.21µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

Popular Recipes
Vanilla Bourbon Bundt Cake #BundtaMonth

Diethood

Stuffed Hot Cherry Pepper Poppers

Fifteen Spatulas

Coconut Tres Leches Hot Chocolate

Mels Kitchen Café

Chocolate Covered Raspberry Cheesecake Popsicles

Food Doodles

Frosted Mocha Shortbread Cookie Sticks

Inside BruCrew Life