Baked Almond Oatmeal with Berry Topping

Baked Almond Oatmeal with Berry Topping might be just the side dish you are searching for. This recipe serves 8. Watching your figure? This gluten free and dairy free recipe has 155 calories, 5g of protein, and 6g of fat per serving. For 83 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Jessica Gavin has 649 fans. Head to the store and pick up old fashioned rolled oats, kosher salt, baking powder, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is pretty good. If you like this recipe, you might also like recipes such as Almond Berry Baked Oatmeal, Easy Oatmeal Pancakes with Mixed Berry Topping, and Peach-Berry Almond Coffee Cake with Cinnamon Crumb Topping.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 ¾ cups almond milk, unsweetened

¼ cup plus 2 tablespoons sliced almonds, divided

1 teaspoon baking powder

¼ cup blueberries

1 large egg

1 teaspoon ground cinnamon

⅛ teaspoon ground nutmeg

1 tablespoon honey, plus more for drizzling

½ teaspoon kosher salt

2 tablespoons lemon juice

Zest of 1 lemon, divided

2 cups old fashioned rolled oats

¼ cup creamer, Silk almond hazelnut flavor

2 cups sliced strawberries (¼ inch thick slices)

Equipment:

baking pan

whisk

bowl

oven

Cooking instruction summary:

Preheat oven to 350F. Lightly spray an 8 by 8-inch square baking dish or pie plate with nonstick cooking spray.In a medium bowl, combine oats, baking powder, cinnamon, nutmeg, salt and cup almonds, stir to combine.In a medium bowl whisk together the almond milk, creamer, egg, honey, lemon juice and half of the zest.Add the dry oat mixture to the baking pan. Slowly pour in the liquid mixture on top of the oats. Gradually stir to combine. Add strawberries in a single layer on top of oats and top with blueberries. Drizzle a small amount of honey on top of the fruit. Sprinkle the rest of the lemon zest on top.Bake for 25 minutes. Cool slightly before serving, about 10 minutes. Top with 2 tablespoons sliced almonds before serving. Baked oatmeal can be refrigerated and reheated for up to 3 days.

 

Step by step:


1. Preheat oven to 350F. Lightly spray an 8 by 8-inch square baking dish or pie plate with nonstick cooking spray.In a medium bowl, combine oats, baking powder, cinnamon, nutmeg, salt and cup almonds, stir to combine.In a medium bowl whisk together the almond milk, creamer, egg, honey, lemon juice and half of the zest.

2. Add the dry oat mixture to the baking pan. Slowly pour in the liquid mixture on top of the oats. Gradually stir to combine.

3. Add strawberries in a single layer on top of oats and top with blueberries.

4. Drizzle a small amount of honey on top of the fruit. Sprinkle the rest of the lemon zest on top.

5. Bake for 25 minutes. Cool slightly before serving, about 10 minutes. Top with 2 tablespoons sliced almonds before serving.

6. Baked oatmeal can be refrigerated and reheated for up to 3 days.


Nutrition Information:

Quickview
153k Calories
5g Protein
5g Total Fat
22g Carbs
10% Health Score
Limit These
Calories
153k
8%

Fat
5g
9%

  Saturated Fat
0.75g
5%

Carbohydrates
22g
7%

  Sugar
5g
6%

Cholesterol
23mg
8%

Sodium
233mg
10%

Get Enough Of These
Protein
5g
10%

Manganese
1mg
52%

Vitamin C
24mg
29%

Phosphorus
166mg
17%

Fiber
3g
15%

Calcium
123mg
12%

Selenium
8µg
12%

Magnesium
46mg
12%

Vitamin E
1mg
10%

Vitamin B1
0.12mg
8%

Iron
1mg
8%

Copper
0.15mg
8%

Potassium
244mg
7%

Vitamin B2
0.12mg
7%

Zinc
1mg
7%

Folate
21µg
5%

Vitamin B5
0.4mg
4%

Vitamin B6
0.06mg
3%

Vitamin B3
0.56mg
3%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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