Low Fat High Taste Crock Pot White Chicken Chili
Forget going out to eat or ordering takeout every time you crave American food. Try making Low Fat High Taste Crock Pot White Chicken Chili at home. One serving contains 253 calories, 21g of protein, and 2g of fat. This gluten free and dairy free recipe serves 8 and costs 94 cents per serving. The Super Bowl will be even more special with this recipe. This recipe from 101 Cooking for Two has 21 fans. If you have cayenne pepper, pepper, onion, and a few other ingredients on hand, you can make it. A few people really liked this main course. From preparation to the plate, this recipe takes about 4 hours and 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is awesome. Similar recipes are Low Fat Crock Pot White Chicken Chili, Low Fat Crock Pot Chicken Taco Chili, and Spicy Crock Pot Chicken Chile Verde (Low Fat).
Servings: 8
Preparation duration: 10 minutes
Cooking duration: 240 minutes
Ingredients:
½ teaspoon cayenne pepper
14 oz chicken broth (one can)
2 teaspoon chili powder
1 tablespoon cumin
3 cloves garlic crushed or minced
48 oz of precooked Northern Beans (a large jar)
4 oz diced green chilis (a small can)
1 jalapeno pepper minced
1 medium onion chopped
2 teaspoon paprika
½ teaspoon pepper
1 teaspoon salt
2 skinless boneless chicken breast trimmed
Equipment:
slow cooker
Cooking instruction summary:
Trim 2 skinless boneless chicken breastChop one medium onion and one jalapenoMix everything but the beans and green chilis in a crock pot. Add the chickenCook for 2 hours on highRemove the chicken from the crock pot and shred.Return the chicken to the crock potAdd the green chilis and the beansMix well and cook on high for 2 more hours
Step by step:
1. Trim 2 skinless boneless chicken breast
2. Chop one medium onion and one jalapeno
3. Mix everything but the beans and green chilis in a crock pot.
4. Add the chicken
5. Cook for 2 hours on high
6. Remove the chicken from the crock pot and shred.Return the chicken to the crock pot
7. Add the green chilis and the beans
8. Mix well and cook on high for 2 more hours
Nutrition Information:
covered percent of daily need
