Oven Roasted O'Brien Potatoes

Oven Roasted O'Brien Potatoes is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe with 4 servings. One serving contains 229 calories, 5g of protein, and 7g of fat. For $1.75 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of red bell pepper, onion, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works best as a side dish, and is done in approximately 45 minutes. This recipe is liked by 424 foodies and cooks. It is brought to you by Renee's Kitchen Adventures. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is great. Potatoes O'Brien, Clean Eating Sweet Potatoes O’ Brien, and Faux Pierogi over Cabbage and Potatoes O'Brien are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1.5 lbs. baby potatoes (I used Yukon Gold) sliced in half or quartered, depending on size

1 green bell pepper, large diced

2 Tbs. olive oil

1/2 of a large onion, large diced

1 red bell pepper, large diced

salt and pepper, to your liking

Equipment:

bowl

aluminum foil

oven

frying pan

Cooking instruction summary:

Heat oven to 450 degrees F. Line a large sheet pan with parchment or non-stick foil (for easy clean up - Reynold's makes both) Toss the cut potatoes, onion, and peppers with olive oil and salt and pepper in large bowl. Spread out onto prepared pan in single layer, being careful to not crowd them and leaving as much space between pieces as possible. Bake in oven for 30 - 35 minutes (or until potatoes are soft in center) , stirring halfway through cooking.

 

Step by step:


1. Heat oven to 450 degrees F. Line a large sheet pan with parchment or non-stick foil (for easy clean up - Reynold's makes both) Toss the cut potatoes, onion, and peppers with olive oil and salt and pepper in large bowl.

2. Spread out onto prepared pan in single layer, being careful to not crowd them and leaving as much space between pieces as possible.

3. Bake in oven for 30 - 35 minutes (or until potatoes are soft in center) , stirring halfway through cooking.


Nutrition Information:

Quickview
228k Calories
4g Protein
7g Total Fat
37g Carbs
54% Health Score
Limit These
Calories
228k
11%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
37g
13%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
208mg
9%

Get Enough Of These
Protein
4g
9%

Vitamin C
121mg
147%

Vitamin B6
0.76mg
38%

Vitamin A
1439IU
29%

Potassium
929mg
27%

Fiber
5g
24%

Manganese
0.41mg
20%

Folate
57µg
14%

Vitamin B1
0.2mg
13%

Magnesium
51mg
13%

Phosphorus
126mg
13%

Vitamin E
1mg
12%

Vitamin B3
2mg
12%

Vitamin K
12µg
12%

Copper
0.23mg
12%

Iron
1mg
10%

Vitamin B5
0.72mg
7%

Vitamin B2
0.11mg
7%

Zinc
0.71mg
5%

Calcium
36mg
4%

Selenium
0.74µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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