Cran-Apple Tea Ring

Need a lacto ovo vegetarian hor d'oeuvre? Cran-Apple Tea Ring could be a super recipe to try. One serving contains 156 calories, 3g of protein, and 5g of fat. This recipe serves 16. For 35 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 22 people found this recipe to be flavorful and satisfying. If you have ground cinnamon, confectioners' sugar, dried cranberries, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. With a spoonacular score of 17%, this dish is not so super. Similar recipes include Cran-Raspberry Iced Tea, Cran-Berry Green-Tea Smoothie, and Swedish Tea Ring.

Servings: 16

Preparation duration: 45 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 package (1/4 ounce) active dry yeast

1 cup thinly sliced peeled apple

2 tablespoons butter, softened

1/2 cup confectioners' sugar

1 cup dried cranberries

1 egg

1 egg white

2-3/4 to 3-1/4 cups all-purpose flour

1-1/2 teaspoons ground cinnamon

1/2 cup warm fat-free milk (110° to 115°)

1 tablespoon orange juice

1 tablespoon grated orange peel

1 teaspoon salt

3 tablespoons plus 1/2 cup sugar, divided

1/2 cup chopped walnuts, toasted

1/4 cup warm water (110° to 115°)

1 tablespoon water

Equipment:

bowl

baking pan

kitchen scissors

aluminum foil

wire rack

Cooking instruction summary:

Directions In a large bowl, dissolve yeast in warm water. Add milk, egg, butter, orange peel, salt, 3 tablespoons sugar and 1 cup flour; beat until smooth. Stir in enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray; turn once to coat top. Cover and let rise in a warm place for 1 hour. In a bowl, toss the apple, cranberries, walnuts, cinnamon and remaining sugar; set aside. Punch dough down; turn onto a lightly floured surface. Roll into a 20-in. x 10-in. rectangle. Combine egg white and water; chill 3 tablespoons. Brush remaining mixture over dough. Spoon fruit mixture to within 1 in. of edges. Roll up tightly jelly-roll style, starting with a long side; seal ends. Place seam side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray; pinch ends to form a ring. With scissors, cut from outside edge two-thirds of the way toward center of ring at 1-in. intervals. Separate strips slightly; twist so filling shows. Cover and let rise until doubled, about 40 minutes. Brush with reserved egg white mixture. Bake at 375° for 20-25 minutes or until golden brown (cover with foil during the last 10 minutes). Remove to a wire rack to cool. Combine confectioners' sugar and orange juice; drizzle over ring. Yield: 16 servings. Originally published as Cran-Apple Tea Ring in Light & TastyOctober 2005, p33 Nutritional Facts 1 piece equals 200 calories, 4 g fat (1 g saturated fat), 17 mg cholesterol, 174 mg sodium, 37 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1 fat, 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, dissolve yeast in warm water.

2. Add milk, egg, butter, orange peel, salt, 3 tablespoons sugar and 1 cup flour; beat until smooth. Stir in enough remaining flour to form a soft dough.

3. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes.

4. Place in a bowl coated with cooking spray; turn once to coat top. Cover and let rise in a warm place for 1 hour.

5. In a bowl, toss the apple, cranberries, walnuts, cinnamon and remaining sugar; set aside. Punch dough down; turn onto a lightly floured surface.

6. Roll into a 20-in. x 10-in. rectangle.

7. Combine egg white and water; chill 3 tablespoons.

8. Brush remaining mixture over dough. Spoon fruit mixture to within 1 in. of edges.

9. Roll up tightly jelly-roll style, starting with a long side; seal ends.

10. Place seam side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray; pinch ends to form a ring. With scissors, cut from outside edge two-thirds of the way toward center of ring at 1-in. intervals. Separate strips slightly; twist so filling shows. Cover and let rise until doubled, about 40 minutes.

11. Brush with reserved egg white mixture.

12. Bake at 375° for 20-25 minutes or until golden brown (cover with foil during the last 10 minutes).

13. Remove to a wire rack to cool.

14. Combine confectioners' sugar and orange juice; drizzle over ring.


Nutrition Information:

Quickview
156k Calories
3g Protein
4g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
156k
8%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
26g
9%

  Sugar
12g
14%

Cholesterol
14mg
5%

Sodium
169mg
7%

Get Enough Of These
Protein
3g
6%

Manganese
0.28mg
14%

Vitamin B1
0.19mg
13%

Folate
45µg
11%

Selenium
7µg
10%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
6%

Fiber
1g
6%

Iron
0.96mg
5%

Copper
0.1mg
5%

Phosphorus
46mg
5%

Magnesium
11mg
3%

Vitamin B5
0.25mg
3%

Vitamin B6
0.05mg
2%

Zinc
0.34mg
2%

Calcium
20mg
2%

Potassium
69mg
2%

Vitamin C
1mg
2%

Vitamin A
79IU
2%

Vitamin E
0.21mg
1%

Vitamin D
0.18µg
1%

Vitamin B12
0.06µg
1%

covered percent of daily need
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How to Handle the IRS By Dave Barry It is time once again for our annual feature "Tax Advice for Humans," the column that explains our complex federal tax laws to you in simple, everyday terms that have virtually nothing to do with reality. This is the only tax-advice column that has the courage to give you the following written guarantee in writing: "If, as a result of following the advice in this column, you are for any reason whatsoever confined to a federal prison, we will personally come and live in your house, until your refrigerator is out of beer." So let's get started! Most likely the foremost question in your mind, as you prepare to fill out your federal tax forms, is: "Can I cheat?" A lot of taxpayers are thinking that this is a good year to take advantage of the Internal Revenue Service, because of the way it got hammered in those congressional hearings last September. Remember? One by one, taxpayers went before the Senate Finance Committee and told alarming stories like this: "I got a letter from the IRS computer stating that I owed taxes back to the year 427 B.C., which seemed like a mistake, plus the letter addressed me as `The Dionne Quintuplets,' so I went down to the IRS office to straighten things out, and the next thing I knew I was being dangled from a helicopter by one leg." When the nation heard these stories, everybody was outraged. The IRS formally apologized to the taxpayers and ordered the dismantling of the agency's primary guillotine. So a lot of people are thinking that this year, while the IRS is under fire, is a good time to "play fast and loose" with their tax returns, and maybe even get revenge for the years of abuse by yanking the IRS' chain a little bit. One leading tax-preparation firm, which I will not identify here except by its initials, "H" and "R," has gone so far as to write taunting remarks in the margins of its clients' tax returns, such as: -- "Hey Audit Breath! If you don't believe I spent a 100 percent deductible total of $224,123 on Pez, perhaps you would like me to complain to the Senate Finance Committee?" -- "No I shall NOT enclose Form 10448275-J! I shall use Form 10448275-J for INTIMATE HYGIENE PURPOSES HAHAHAHA!" This kind of thing is of course a lot of fun, but we are not recommending it. What many people do not realize is that, after the IRS finished publicly apologizing to the taxpayers who testified against it last September, it quietly tracked them down and relieved them of all of their worldly possessions including corneas. So we are not recommending that you cheat. You should heed the words of IRS commissioner Charles Rossotti, who, in this year's Letter to Taxpayers, states: "Every citizen owes it to the nation to pay his or her fair share of taxes, unless of course he or she has made a whopping cash contribution to a key congressperson or President Bill `Mr. Coffee' Clinton or Vice President Al `I Honestly Thought That They Were Just A Bunch Of Very Wealthy Buddhist Nuns!' Gore." Here are some questions that you are likely to ask in preparing your tax returns this year: Q: Did the government change the tax laws again? A: Ha ha! That is the stupidest question we have ever heard! Of COURSE the government changed the tax laws! The government had no choice! The government found out that, despite the fact that the U.S. Tax Code is larger than the entire state of Connecticut, there was still one U.S. taxpayer, Norbridge K. Trongle Jr., who was able to correctly prepare his own tax return. The government considered handling this threat to the national security by sending a B-2 "Stealth" bomber to destroy Mr. Trongle's house and financial records, but the Air Force vetoed this plan because of the risk that the $2 billion plane would be brought down by Mr. Trongle's lawn sprinkler. So the House and Senate Joint Tax Mutation Committee swung into action and made a number of significant changes to the Tax Code, which you need to know about. Q: What, specifically, are these changes? A: Nobody knows. Q: How many taxpayers w.

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