Cran-Apple Tea Ring

Need a lacto ovo vegetarian hor d'oeuvre? Cran-Apple Tea Ring could be a super recipe to try. One serving contains 156 calories, 3g of protein, and 5g of fat. This recipe serves 16. For 35 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 22 people found this recipe to be flavorful and satisfying. If you have ground cinnamon, confectioners' sugar, dried cranberries, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. With a spoonacular score of 17%, this dish is not so super. Similar recipes include Cran-Raspberry Iced Tea, Cran-Berry Green-Tea Smoothie, and Swedish Tea Ring.

Servings: 16

Preparation duration: 45 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 package (1/4 ounce) active dry yeast

1 cup thinly sliced peeled apple

2 tablespoons butter, softened

1/2 cup confectioners' sugar

1 cup dried cranberries

1 egg

1 egg white

2-3/4 to 3-1/4 cups all-purpose flour

1-1/2 teaspoons ground cinnamon

1/2 cup warm fat-free milk (110° to 115°)

1 tablespoon orange juice

1 tablespoon grated orange peel

1 teaspoon salt

3 tablespoons plus 1/2 cup sugar, divided

1/2 cup chopped walnuts, toasted

1/4 cup warm water (110° to 115°)

1 tablespoon water

Equipment:

bowl

baking pan

kitchen scissors

aluminum foil

wire rack

Cooking instruction summary:

Directions In a large bowl, dissolve yeast in warm water. Add milk, egg, butter, orange peel, salt, 3 tablespoons sugar and 1 cup flour; beat until smooth. Stir in enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray; turn once to coat top. Cover and let rise in a warm place for 1 hour. In a bowl, toss the apple, cranberries, walnuts, cinnamon and remaining sugar; set aside. Punch dough down; turn onto a lightly floured surface. Roll into a 20-in. x 10-in. rectangle. Combine egg white and water; chill 3 tablespoons. Brush remaining mixture over dough. Spoon fruit mixture to within 1 in. of edges. Roll up tightly jelly-roll style, starting with a long side; seal ends. Place seam side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray; pinch ends to form a ring. With scissors, cut from outside edge two-thirds of the way toward center of ring at 1-in. intervals. Separate strips slightly; twist so filling shows. Cover and let rise until doubled, about 40 minutes. Brush with reserved egg white mixture. Bake at 375° for 20-25 minutes or until golden brown (cover with foil during the last 10 minutes). Remove to a wire rack to cool. Combine confectioners' sugar and orange juice; drizzle over ring. Yield: 16 servings. Originally published as Cran-Apple Tea Ring in Light & TastyOctober 2005, p33 Nutritional Facts 1 piece equals 200 calories, 4 g fat (1 g saturated fat), 17 mg cholesterol, 174 mg sodium, 37 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1 fat, 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, dissolve yeast in warm water.

2. Add milk, egg, butter, orange peel, salt, 3 tablespoons sugar and 1 cup flour; beat until smooth. Stir in enough remaining flour to form a soft dough.

3. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes.

4. Place in a bowl coated with cooking spray; turn once to coat top. Cover and let rise in a warm place for 1 hour.

5. In a bowl, toss the apple, cranberries, walnuts, cinnamon and remaining sugar; set aside. Punch dough down; turn onto a lightly floured surface.

6. Roll into a 20-in. x 10-in. rectangle.

7. Combine egg white and water; chill 3 tablespoons.

8. Brush remaining mixture over dough. Spoon fruit mixture to within 1 in. of edges.

9. Roll up tightly jelly-roll style, starting with a long side; seal ends.

10. Place seam side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray; pinch ends to form a ring. With scissors, cut from outside edge two-thirds of the way toward center of ring at 1-in. intervals. Separate strips slightly; twist so filling shows. Cover and let rise until doubled, about 40 minutes.

11. Brush with reserved egg white mixture.

12. Bake at 375° for 20-25 minutes or until golden brown (cover with foil during the last 10 minutes).

13. Remove to a wire rack to cool.

14. Combine confectioners' sugar and orange juice; drizzle over ring.


Nutrition Information:

Quickview
156k Calories
3g Protein
4g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
156k
8%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
26g
9%

  Sugar
12g
14%

Cholesterol
14mg
5%

Sodium
169mg
7%

Get Enough Of These
Protein
3g
6%

Manganese
0.28mg
14%

Vitamin B1
0.19mg
13%

Folate
45µg
11%

Selenium
7µg
10%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
6%

Fiber
1g
6%

Iron
0.96mg
5%

Copper
0.1mg
5%

Phosphorus
46mg
5%

Magnesium
11mg
3%

Vitamin B5
0.25mg
3%

Vitamin B6
0.05mg
2%

Zinc
0.34mg
2%

Calcium
20mg
2%

Potassium
69mg
2%

Vitamin C
1mg
2%

Vitamin A
79IU
2%

Vitamin E
0.21mg
1%

Vitamin D
0.18µg
1%

Vitamin B12
0.06µg
1%

covered percent of daily need
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