Salmon with Creamy Garlicky Dill Sauce

Salmon with Creamy Garlicky Dill Sauce could be just the gluten free, dairy free, whole 30, and pescatarian recipe you've been looking for. This recipe serves 6. For $3.42 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 218 calories, 30g of protein, and 10g of fat. It works best as a main course, and is done in about 40 minutes. 468 people found this recipe to be delicious and satisfying. It is brought to you by A Teaspoon of Happiness. Head to the store and pick up lemon juice, salmon fillet, onion, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is outstanding. Salmon with Creamy Dill Sauce, Salmon with Creamy Dill Sauce, and Salmon with Creamy Dill Sauce are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

3½ tablespoons chopped fresh dill

2 cloves garlic, minced

2 teaspoons horseradish

2 teaspoons lemon juice

1½ teaspoons minced onion

¼ teaspoon pepper

1 salmon fillet (about 2 pounds)

½ teaspoon salt

Equipment:

whisk

bowl

oven

aluminum foil

baking sheet

Cooking instruction summary:

In a medium bowl, combine sauce ingredients (everything except the salmon) and whisk together. Refrigerate sauce until ready to serve.Preheat oven to 400°F (200°C). Place salmon on a baking sheet lined with aluminum foil. Season filet with salt & pepper. Bake for 25-30 minutes, until salmon is cooked through.

 

Step by step:


1. In a medium bowl, combine sauce ingredients (everything except the salmon) and whisk together. Refrigerate sauce until ready to serve.Preheat oven to 400°F (200°C).

2. Place salmon on a baking sheet lined with aluminum foil. Season filet with salt & pepper.

3. Bake for 25-30 minutes, until salmon is cooked through.


Nutrition Information:

Quickview
217k Calories
30g Protein
9g Total Fat
0.75g Carbs
76% Health Score
Limit These
Calories
217k
11%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
0.75g
0%

  Sugar
0.21g
0%

Cholesterol
83mg
28%

Sodium
267mg
12%

Get Enough Of These
Protein
30g
60%

Vitamin B12
4µg
80%

Selenium
55µg
79%

Vitamin B6
1mg
63%

Vitamin B3
11mg
60%

Vitamin B2
0.58mg
34%

Phosphorus
305mg
31%

Vitamin B5
2mg
25%

Vitamin B1
0.34mg
23%

Potassium
754mg
22%

Copper
0.38mg
19%

Magnesium
44mg
11%

Folate
39µg
10%

Iron
1mg
7%

Zinc
1mg
7%

Manganese
0.06mg
3%

Calcium
22mg
2%

Vitamin C
1mg
2%

Vitamin A
79IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Always time for Chocolate

Mangia Blog

Smoked Sausage Dinner

Taste of Home

Harissa Chickpeas With Fried Eggs

Serious Eats

Red onion marmalade

BBC Good Food

Peppermint Rice Krispie Treats

Cooking Classy