Monte Cristo Delights

If you have about 40 minutes to spend in the kitchen, Monte Cristo Delights might be an amazing gluten free recipe to try. This recipe makes 6 servings with 169 calories, 15g of protein, and 7g of fat each. For 67 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It works well as a very reasonably priced main course. This recipe is liked by 6 foodies and cooks. This recipe from Betty Crocker requires egg, low fat swiss cheese, powdered sugar, and mix. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is rather bad. Similar recipes include Monte Cristo Delights (Cooking for 2), Monte Cristo, and The Monte Cristo.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 egg or 1/4 cup fat-free egg product

3/4 cup fat-free (skim) milk

1/3 cup strawberry or raspberry spreadable fruit

6 oz deli-style lean or fat-free ham or turkey ham, very thinly sliced

5 oz reduced-fat Swiss cheese, thinly sliced

Powdered sugar

2 cups Bisquick Heart Smart® mix

Equipment:

glass baking pan

bowl

oven

baking pan

Cooking instruction summary:

1 Heat oven to 400ºF. Lightly grease 8-inch square (2-quart) glass baking dish, or spray with cooking spray. In medium bowl, stir Bisquick® mix, milk and egg until blended. 2 Spread half of the dough in bottom of baking dish. Top with half each of the cheese, ham and turkey. Spread spreadable fruit over turkey to within 1/2 inch sides of dish. Top with remaining ham, turkey and cheese. Spread remaining dough over cheese to sides of dish. 3 Bake uncovered about 30 minutes or until golden brown. Let stand 5 minutes before serving. Sprinkle generously with powdered sugar. Serve warm.

 

Step by step:


1. 1

2. Heat oven to 400ºF. Lightly grease 8-inch square (2-quart) glass baking dish, or spray with cooking spray. In medium bowl, stir Bisquick® mix, milk and egg until blended.

3. 2

4. Spread half of the dough in bottom of baking dish. Top with half each of the cheese, ham and turkey.

5. Spread spreadable fruit over turkey to within 1/2 inch sides of dish. Top with remaining ham, turkey and cheese.

6. Spread remaining dough over cheese to sides of dish.

7. 3

8. Bake uncovered about 30 minutes or until golden brown.

9. Let stand 5 minutes before serving. Sprinkle generously with powdered sugar.

10. Serve warm.


Nutrition Information:

Quickview
169k Calories
14g Protein
6g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
169k
8%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
12g
4%

  Sugar
11g
12%

Cholesterol
53mg
18%

Sodium
422mg
18%

Get Enough Of These
Protein
14g
30%

Calcium
271mg
27%

Phosphorus
250mg
25%

Selenium
12µg
18%

Vitamin B2
0.24mg
14%

Vitamin B12
0.8µg
13%

Vitamin B1
0.19mg
13%

Zinc
1mg
12%

Vitamin B6
0.15mg
8%

Vitamin B3
1mg
7%

Potassium
177mg
5%

Vitamin D
0.74µg
5%

Magnesium
18mg
5%

Vitamin B5
0.36mg
4%

Vitamin A
177IU
4%

Iron
0.47mg
3%

Copper
0.05mg
2%

Folate
7µg
2%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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