Monte Cristo Delights

If you have about 40 minutes to spend in the kitchen, Monte Cristo Delights might be an amazing gluten free recipe to try. This recipe makes 6 servings with 169 calories, 15g of protein, and 7g of fat each. For 67 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It works well as a very reasonably priced main course. This recipe is liked by 6 foodies and cooks. This recipe from Betty Crocker requires egg, low fat swiss cheese, powdered sugar, and mix. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is rather bad. Similar recipes include Monte Cristo Delights (Cooking for 2), Monte Cristo, and The Monte Cristo.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 egg or 1/4 cup fat-free egg product

3/4 cup fat-free (skim) milk

1/3 cup strawberry or raspberry spreadable fruit

6 oz deli-style lean or fat-free ham or turkey ham, very thinly sliced

5 oz reduced-fat Swiss cheese, thinly sliced

Powdered sugar

2 cups Bisquick Heart Smart® mix

Equipment:

glass baking pan

bowl

oven

baking pan

Cooking instruction summary:

1 Heat oven to 400ºF. Lightly grease 8-inch square (2-quart) glass baking dish, or spray with cooking spray. In medium bowl, stir Bisquick® mix, milk and egg until blended. 2 Spread half of the dough in bottom of baking dish. Top with half each of the cheese, ham and turkey. Spread spreadable fruit over turkey to within 1/2 inch sides of dish. Top with remaining ham, turkey and cheese. Spread remaining dough over cheese to sides of dish. 3 Bake uncovered about 30 minutes or until golden brown. Let stand 5 minutes before serving. Sprinkle generously with powdered sugar. Serve warm.

 

Step by step:


1. 1

2. Heat oven to 400ºF. Lightly grease 8-inch square (2-quart) glass baking dish, or spray with cooking spray. In medium bowl, stir Bisquick® mix, milk and egg until blended.

3. 2

4. Spread half of the dough in bottom of baking dish. Top with half each of the cheese, ham and turkey.

5. Spread spreadable fruit over turkey to within 1/2 inch sides of dish. Top with remaining ham, turkey and cheese.

6. Spread remaining dough over cheese to sides of dish.

7. 3

8. Bake uncovered about 30 minutes or until golden brown.

9. Let stand 5 minutes before serving. Sprinkle generously with powdered sugar.

10. Serve warm.


Nutrition Information:

Quickview
169k Calories
14g Protein
6g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
169k
8%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
12g
4%

  Sugar
11g
12%

Cholesterol
53mg
18%

Sodium
422mg
18%

Get Enough Of These
Protein
14g
30%

Calcium
271mg
27%

Phosphorus
250mg
25%

Selenium
12µg
18%

Vitamin B2
0.24mg
14%

Vitamin B12
0.8µg
13%

Vitamin B1
0.19mg
13%

Zinc
1mg
12%

Vitamin B6
0.15mg
8%

Vitamin B3
1mg
7%

Potassium
177mg
5%

Vitamin D
0.74µg
5%

Magnesium
18mg
5%

Vitamin B5
0.36mg
4%

Vitamin A
177IU
4%

Iron
0.47mg
3%

Copper
0.05mg
2%

Folate
7µg
2%

Vitamin E
0.2mg
1%

covered percent of daily need
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Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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