Monte Cristo Delights

If you have about 40 minutes to spend in the kitchen, Monte Cristo Delights might be an amazing gluten free recipe to try. This recipe makes 6 servings with 169 calories, 15g of protein, and 7g of fat each. For 67 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It works well as a very reasonably priced main course. This recipe is liked by 6 foodies and cooks. This recipe from Betty Crocker requires egg, low fat swiss cheese, powdered sugar, and mix. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is rather bad. Similar recipes include Monte Cristo Delights (Cooking for 2), Monte Cristo, and The Monte Cristo.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 egg or 1/4 cup fat-free egg product

3/4 cup fat-free (skim) milk

1/3 cup strawberry or raspberry spreadable fruit

6 oz deli-style lean or fat-free ham or turkey ham, very thinly sliced

5 oz reduced-fat Swiss cheese, thinly sliced

Powdered sugar

2 cups Bisquick Heart Smart® mix

Equipment:

glass baking pan

bowl

oven

baking pan

Cooking instruction summary:

1 Heat oven to 400ºF. Lightly grease 8-inch square (2-quart) glass baking dish, or spray with cooking spray. In medium bowl, stir Bisquick® mix, milk and egg until blended. 2 Spread half of the dough in bottom of baking dish. Top with half each of the cheese, ham and turkey. Spread spreadable fruit over turkey to within 1/2 inch sides of dish. Top with remaining ham, turkey and cheese. Spread remaining dough over cheese to sides of dish. 3 Bake uncovered about 30 minutes or until golden brown. Let stand 5 minutes before serving. Sprinkle generously with powdered sugar. Serve warm.

 

Step by step:


1. 1

2. Heat oven to 400ºF. Lightly grease 8-inch square (2-quart) glass baking dish, or spray with cooking spray. In medium bowl, stir Bisquick® mix, milk and egg until blended.

3. 2

4. Spread half of the dough in bottom of baking dish. Top with half each of the cheese, ham and turkey.

5. Spread spreadable fruit over turkey to within 1/2 inch sides of dish. Top with remaining ham, turkey and cheese.

6. Spread remaining dough over cheese to sides of dish.

7. 3

8. Bake uncovered about 30 minutes or until golden brown.

9. Let stand 5 minutes before serving. Sprinkle generously with powdered sugar.

10. Serve warm.


Nutrition Information:

Quickview
169k Calories
14g Protein
6g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
169k
8%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
12g
4%

  Sugar
11g
12%

Cholesterol
53mg
18%

Sodium
422mg
18%

Get Enough Of These
Protein
14g
30%

Calcium
271mg
27%

Phosphorus
250mg
25%

Selenium
12µg
18%

Vitamin B2
0.24mg
14%

Vitamin B12
0.8µg
13%

Vitamin B1
0.19mg
13%

Zinc
1mg
12%

Vitamin B6
0.15mg
8%

Vitamin B3
1mg
7%

Potassium
177mg
5%

Vitamin D
0.74µg
5%

Magnesium
18mg
5%

Vitamin B5
0.36mg
4%

Vitamin A
177IU
4%

Iron
0.47mg
3%

Copper
0.05mg
2%

Folate
7µg
2%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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