Monte Cristo Delights

If you have about 40 minutes to spend in the kitchen, Monte Cristo Delights might be an amazing gluten free recipe to try. This recipe makes 6 servings with 169 calories, 15g of protein, and 7g of fat each. For 67 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It works well as a very reasonably priced main course. This recipe is liked by 6 foodies and cooks. This recipe from Betty Crocker requires egg, low fat swiss cheese, powdered sugar, and mix. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is rather bad. Similar recipes include Monte Cristo Delights (Cooking for 2), Monte Cristo, and The Monte Cristo.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 egg or 1/4 cup fat-free egg product

3/4 cup fat-free (skim) milk

1/3 cup strawberry or raspberry spreadable fruit

6 oz deli-style lean or fat-free ham or turkey ham, very thinly sliced

5 oz reduced-fat Swiss cheese, thinly sliced

Powdered sugar

2 cups Bisquick Heart Smart® mix

Equipment:

glass baking pan

bowl

oven

baking pan

Cooking instruction summary:

1 Heat oven to 400ºF. Lightly grease 8-inch square (2-quart) glass baking dish, or spray with cooking spray. In medium bowl, stir Bisquick® mix, milk and egg until blended. 2 Spread half of the dough in bottom of baking dish. Top with half each of the cheese, ham and turkey. Spread spreadable fruit over turkey to within 1/2 inch sides of dish. Top with remaining ham, turkey and cheese. Spread remaining dough over cheese to sides of dish. 3 Bake uncovered about 30 minutes or until golden brown. Let stand 5 minutes before serving. Sprinkle generously with powdered sugar. Serve warm.

 

Step by step:


1. 1

2. Heat oven to 400ºF. Lightly grease 8-inch square (2-quart) glass baking dish, or spray with cooking spray. In medium bowl, stir Bisquick® mix, milk and egg until blended.

3. 2

4. Spread half of the dough in bottom of baking dish. Top with half each of the cheese, ham and turkey.

5. Spread spreadable fruit over turkey to within 1/2 inch sides of dish. Top with remaining ham, turkey and cheese.

6. Spread remaining dough over cheese to sides of dish.

7. 3

8. Bake uncovered about 30 minutes or until golden brown.

9. Let stand 5 minutes before serving. Sprinkle generously with powdered sugar.

10. Serve warm.


Nutrition Information:

Quickview
169k Calories
14g Protein
6g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
169k
8%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
12g
4%

  Sugar
11g
12%

Cholesterol
53mg
18%

Sodium
422mg
18%

Get Enough Of These
Protein
14g
30%

Calcium
271mg
27%

Phosphorus
250mg
25%

Selenium
12µg
18%

Vitamin B2
0.24mg
14%

Vitamin B12
0.8µg
13%

Vitamin B1
0.19mg
13%

Zinc
1mg
12%

Vitamin B6
0.15mg
8%

Vitamin B3
1mg
7%

Potassium
177mg
5%

Vitamin D
0.74µg
5%

Magnesium
18mg
5%

Vitamin B5
0.36mg
4%

Vitamin A
177IU
4%

Iron
0.47mg
3%

Copper
0.05mg
2%

Folate
7µg
2%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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