Honey Peach Quick Bread with Chia Seeds

If you want to add more dairy free recipes to your collection, Honey Peach Quick Bread with Chia Seeds might be a recipe you should try. This recipe serves 8 and costs 80 cents per serving. One portion of this dish contains approximately 7g of protein, 7g of fat, and a total of 272 calories. A mixture of nutmeg, baking powder, chia seeds, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 45 minutes. 16 people were glad they tried this recipe. It is brought to you by Mother Rimmy. With a spoonacular score of 54%, this dish is good. Strawberry Spread with Honey and Chia Seeds, Lemon Muffins with Chia Seeds and Honey Glaze, and Lemon Poppyseed Bread with Chia Seeds are very similar to this recipe.

Servings: 8

 

Ingredients:

1 cup almond milk

1 teaspoon baking powder

½ teaspoon baking soda

2 tablespoons chia seeds

1 teaspoon cinnamon

2 tablespoons coconut oil, melted

1 large egg

1 large egg whites

½ cup honey

¼ teaspoon nutmeg

2 large peaches, chopped into small pieces

¼ teaspoon salt

2 ½ cups whole wheat pastry flour

Equipment:

loaf pan

oven

whisk

bowl

toothpicks

Cooking instruction summary:

Preheat the oven to 350 degrees. Spray a loaf pan with cooking spray and dust with flour.Whisk flour, baking powder, baking soda, cinnamon, nutmeg and salt in a large bowl.Beat the eggs, honey, coconut oil and milk in another bowl, then pour into the flour mixture. Combine well, then fold in peaches. Pour mixture into loaf pan and sprinkle with chia seeds.Bake for 45 - 50 minutes until a toothpick inserted in the center comes out clean.

 

Step by step:


1. Preheat the oven to 350 degrees. Spray a loaf pan with cooking spray and dust with flour.

2. Whisk flour, baking powder, baking soda, cinnamon, nutmeg and salt in a large bowl.Beat the eggs, honey, coconut oil and milk in another bowl, then pour into the flour mixture.

3. Combine well, then fold in peaches.

4. Pour mixture into loaf pan and sprinkle with chia seeds.

5. Bake for 45 - 50 minutes until a toothpick inserted in the center comes out clean.


Nutrition Information:

Quickview
270k Calories
7g Protein
6g Total Fat
50g Carbs
9% Health Score
Limit These
Calories
270k
14%

Fat
6g
10%

  Saturated Fat
3g
22%

Carbohydrates
50g
17%

  Sugar
21g
24%

Cholesterol
23mg
8%

Sodium
199mg
9%

Get Enough Of These
Protein
7g
15%

Manganese
1mg
85%

Selenium
27µg
40%

Fiber
5g
24%

Phosphorus
216mg
22%

Magnesium
67mg
17%

Vitamin B1
0.22mg
15%

Vitamin B3
2mg
13%

Copper
0.23mg
11%

Iron
1mg
11%

Calcium
101mg
10%

Vitamin B6
0.18mg
9%

Potassium
309mg
9%

Zinc
1mg
9%

Vitamin B2
0.14mg
8%

Folate
23µg
6%

Vitamin E
0.68mg
5%

Vitamin B5
0.41mg
4%

Vitamin C
3mg
4%

Vitamin A
182IU
4%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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