Honey Peach Quick Bread with Chia Seeds

If you want to add more dairy free recipes to your collection, Honey Peach Quick Bread with Chia Seeds might be a recipe you should try. This recipe serves 8 and costs 80 cents per serving. One portion of this dish contains approximately 7g of protein, 7g of fat, and a total of 272 calories. A mixture of nutmeg, baking powder, chia seeds, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 45 minutes. 16 people were glad they tried this recipe. It is brought to you by Mother Rimmy. With a spoonacular score of 54%, this dish is good. Strawberry Spread with Honey and Chia Seeds, Lemon Muffins with Chia Seeds and Honey Glaze, and Lemon Poppyseed Bread with Chia Seeds are very similar to this recipe.

Servings: 8

 

Ingredients:

1 cup almond milk

1 teaspoon baking powder

½ teaspoon baking soda

2 tablespoons chia seeds

1 teaspoon cinnamon

2 tablespoons coconut oil, melted

1 large egg

1 large egg whites

½ cup honey

¼ teaspoon nutmeg

2 large peaches, chopped into small pieces

¼ teaspoon salt

2 ½ cups whole wheat pastry flour

Equipment:

loaf pan

oven

whisk

bowl

toothpicks

Cooking instruction summary:

Preheat the oven to 350 degrees. Spray a loaf pan with cooking spray and dust with flour.Whisk flour, baking powder, baking soda, cinnamon, nutmeg and salt in a large bowl.Beat the eggs, honey, coconut oil and milk in another bowl, then pour into the flour mixture. Combine well, then fold in peaches. Pour mixture into loaf pan and sprinkle with chia seeds.Bake for 45 - 50 minutes until a toothpick inserted in the center comes out clean.

 

Step by step:


1. Preheat the oven to 350 degrees. Spray a loaf pan with cooking spray and dust with flour.

2. Whisk flour, baking powder, baking soda, cinnamon, nutmeg and salt in a large bowl.Beat the eggs, honey, coconut oil and milk in another bowl, then pour into the flour mixture.

3. Combine well, then fold in peaches.

4. Pour mixture into loaf pan and sprinkle with chia seeds.

5. Bake for 45 - 50 minutes until a toothpick inserted in the center comes out clean.


Nutrition Information:

Quickview
270k Calories
7g Protein
6g Total Fat
50g Carbs
9% Health Score
Limit These
Calories
270k
14%

Fat
6g
10%

  Saturated Fat
3g
22%

Carbohydrates
50g
17%

  Sugar
21g
24%

Cholesterol
23mg
8%

Sodium
199mg
9%

Get Enough Of These
Protein
7g
15%

Manganese
1mg
85%

Selenium
27µg
40%

Fiber
5g
24%

Phosphorus
216mg
22%

Magnesium
67mg
17%

Vitamin B1
0.22mg
15%

Vitamin B3
2mg
13%

Copper
0.23mg
11%

Iron
1mg
11%

Calcium
101mg
10%

Vitamin B6
0.18mg
9%

Potassium
309mg
9%

Zinc
1mg
9%

Vitamin B2
0.14mg
8%

Folate
23µg
6%

Vitamin E
0.68mg
5%

Vitamin B5
0.41mg
4%

Vitamin C
3mg
4%

Vitamin A
182IU
4%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

Share and share alike Moishe was eating in Solly’s restaurant one day when he saw an elderly couple on another table. They had ordered one plate of salt beef and chips, one drink and one extra glass. As he watched, the old man carefully divided the salt beef into 2 portions, then counted the chips and divided them equally as well. Then he poured half the drink into the extra glass and put it in front of his wife. The old man then began to eat and his wife just sat there watching, her hands folded in her lap. Moishe had to ask them whether they would accept him buying them an extra meal so that they didn’t have to split theirs. The old man said, “Oh, no, that’s very kind. We’ve been married 50 years now, and everything has always been and will always be shared 50/50.” Moishe then asks the old lady why she wasn’t eating. She replied, “it’s his turn with the teeth.

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