Vegan Mocha Mousse

Vegan Mocha Mousse might be just the dessert you are searching for. One portion of this dish contains about 9g of protein, 12g of fat, and a total of 276 calories. This recipe serves 6 and costs $2.33 per serving. 135 people were glad they tried this recipe. It is brought to you by Serious Eats. A mixture of vanillan extract, sea salt, silken tofu, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 4 hours. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a solid spoonacular score of 53%. Vegan Mocha Mousse, Mocha Mousse with Sichuan Peppercorns (Mousse au Mokan et Poivre), and Mocha Mousse are very similar to this recipe.

Servings: 6

 

Ingredients:

4 ounces good-quality dark chocolate, chopped

1/2 cup Dutch-process cocoa powder

3 tablespoons instant coffee or espresso powder

1/2 cup honey or grade B maple syrup

1 to 2 teaspoons sea salt (optional)

2 12.3 ounce packages (or about 25 ounces total) firm silken tofu

1 teaspoon vanilla extract

Equipment:

paper towels

microwave

colander

food processor

blender

bowl

Cooking instruction summary:

Procedures 1 Cut the tofu into chunks and drain in a colander or on several layers of paper towels for about 10 minutes. Meanwhile, melt the chocolate in the microwave or over a double-boiler. 2 Purée the tofu in a blender or food processor (or use a stick blender) until creamy, about 1 minute. Make sure to scrape down the sides a couple of times. 3 Add the chocolate, cocoa, espresso powder, honey/syrup and vanilla; blend until well combined. Fold in the sea salt, if using. 4 Transfer to a large bowl (or individual serving bowls), cover, and chill 3-4 hours, or overnight.

 

Step by step:


1. 1

2. Cut the tofu into chunks and drain in a colander or on several layers of paper towels for about 10 minutes. Meanwhile, melt the chocolate in the microwave or over a double-boiler.

3. 2

4. Purée the tofu in a blender or food processor (or use a stick blender) until creamy, about 1 minute. Make sure to scrape down the sides a couple of times.

5. 3

6. Add the chocolate, cocoa, espresso powder, honey/syrup and vanilla; blend until well combined. Fold in the sea salt, if using.

7. 4

8. Transfer to a large bowl (or individual serving bowls), cover, and chill 3-4 hours, or overnight.


Nutrition Information:

Quickview
276k Calories
8g Protein
12g Total Fat
36g Carbs
7% Health Score
Limit These
Calories
276k
14%

Fat
12g
19%

  Saturated Fat
5g
35%

Carbohydrates
36g
12%

  Sugar
22g
25%

Cholesterol
0.57mg
0%

Sodium
402mg
17%

Alcohol
0.23g
1%

Caffeine
110mg
37%

Get Enough Of These
Protein
8g
18%

Manganese
1mg
65%

Copper
0.85mg
43%

Magnesium
126mg
32%

Vitamin B2
0.42mg
25%

Iron
4mg
24%

Phosphorus
190mg
19%

Fiber
4g
18%

Potassium
603mg
17%

Zinc
1mg
13%

Vitamin B1
0.15mg
10%

Calcium
92mg
9%

Vitamin B3
1mg
7%

Selenium
2µg
4%

Vitamin K
1µg
2%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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