Ground Beef and Rice with Cheese

Ground Beef and Rice with Cheese requires roughly 55 minutes from start to finish. For $2.65 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This main course has 780 calories, 35g of protein, and 38g of fat per serving. This recipe serves 4. 246 people found this recipe to be flavorful and satisfying. It is brought to you by Allrecipes. If you have chili powder, white rice, processed american cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 87%, this dish is awesome. Similar recipes are Spanish Rice with Ground Beef, Spanish Rice with Ground Beef, and Spanish Rice with Ground Beef.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

3 tablespoons chili powder

3 (10.75 ounce) cans condensed tomato soup

1 pound ground beef

8 slices processed cheese food (such as Velveeta®)

1 cup water

1 cup white rice

Equipment:

sauce pan

baking pan

oven

frying pan

Cooking instruction summary:

Bring the rice and water to a boil in a saucepan. Reduce heat to medium-low; cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Preheat an oven to 400 degrees F (200 degrees C). Grease a 1-quart baking dish. While the rice is cooking, heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the condensed tomato soup and chili powder; cook until heated through. Spread 1/3 of the rice into the bottom of the prepared baking dish and cover with 1/3 of the ground beef mixture. Place 2 slices of processed cheese over the meat, then cover with 2 more layers of rice and meat. Arrange the remaining 6 slices of cheese over the top. Bake in the preheated oven until the casserole has heated through and the cheese is bubbly and browned, about 20 minutes. Kitchen-Friendly View

 

Step by step:


1. Bring the rice and water to a boil in a saucepan. Reduce heat to medium-low; cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.

2. Preheat an oven to 400 degrees F (200 degrees C). Grease a 1-quart baking dish.

3. While the rice is cooking, heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink.

4. Drain and discard any excess grease. Stir in the condensed tomato soup and chili powder; cook until heated through.

5. Spread 1/3 of the rice into the bottom of the prepared baking dish and cover with 1/3 of the ground beef mixture.

6. Place 2 slices of processed cheese over the meat, then cover with 2 more layers of rice and meat. Arrange the remaining 6 slices of cheese over the top.

7. Bake in the preheated oven until the casserole has heated through and the cheese is bubbly and browned, about 20 minutes.


Nutrition Information:

Quickview
780k Calories
34g Protein
38g Total Fat
76g Carbs
22% Health Score
Limit These
Calories
780k
39%

Fat
38g
59%

  Saturated Fat
16g
105%

Carbohydrates
76g
25%

  Sugar
20g
23%

Cholesterol
122mg
41%

Sodium
1743mg
76%

Get Enough Of These
Protein
34g
69%

Vitamin A
3071IU
61%

Phosphorus
590mg
59%

Selenium
40µg
58%

Calcium
523mg
52%

Potassium
1816mg
52%

Vitamin B12
3µg
51%

Manganese
0.95mg
47%

Zinc
6mg
46%

Vitamin B3
8mg
41%

Vitamin B6
0.79mg
39%

Vitamin C
29mg
36%

Iron
5mg
29%

Vitamin E
3mg
26%

Vitamin B2
0.38mg
22%

Magnesium
83mg
21%

Fiber
5g
21%

Copper
0.37mg
19%

Vitamin K
16µg
16%

Vitamin B1
0.2mg
13%

Vitamin B5
1mg
13%

Folate
16µg
4%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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