Ground Beef and Rice with Cheese

Ground Beef and Rice with Cheese requires roughly 55 minutes from start to finish. For $2.65 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This main course has 780 calories, 35g of protein, and 38g of fat per serving. This recipe serves 4. 246 people found this recipe to be flavorful and satisfying. It is brought to you by Allrecipes. If you have chili powder, white rice, processed american cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 87%, this dish is awesome. Similar recipes are Spanish Rice with Ground Beef, Spanish Rice with Ground Beef, and Spanish Rice with Ground Beef.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

3 tablespoons chili powder

3 (10.75 ounce) cans condensed tomato soup

1 pound ground beef

8 slices processed cheese food (such as Velveeta®)

1 cup water

1 cup white rice

Equipment:

sauce pan

baking pan

oven

frying pan

Cooking instruction summary:

Bring the rice and water to a boil in a saucepan. Reduce heat to medium-low; cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Preheat an oven to 400 degrees F (200 degrees C). Grease a 1-quart baking dish. While the rice is cooking, heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the condensed tomato soup and chili powder; cook until heated through. Spread 1/3 of the rice into the bottom of the prepared baking dish and cover with 1/3 of the ground beef mixture. Place 2 slices of processed cheese over the meat, then cover with 2 more layers of rice and meat. Arrange the remaining 6 slices of cheese over the top. Bake in the preheated oven until the casserole has heated through and the cheese is bubbly and browned, about 20 minutes. Kitchen-Friendly View

 

Step by step:


1. Bring the rice and water to a boil in a saucepan. Reduce heat to medium-low; cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.

2. Preheat an oven to 400 degrees F (200 degrees C). Grease a 1-quart baking dish.

3. While the rice is cooking, heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink.

4. Drain and discard any excess grease. Stir in the condensed tomato soup and chili powder; cook until heated through.

5. Spread 1/3 of the rice into the bottom of the prepared baking dish and cover with 1/3 of the ground beef mixture.

6. Place 2 slices of processed cheese over the meat, then cover with 2 more layers of rice and meat. Arrange the remaining 6 slices of cheese over the top.

7. Bake in the preheated oven until the casserole has heated through and the cheese is bubbly and browned, about 20 minutes.


Nutrition Information:

Quickview
780k Calories
34g Protein
38g Total Fat
76g Carbs
22% Health Score
Limit These
Calories
780k
39%

Fat
38g
59%

  Saturated Fat
16g
105%

Carbohydrates
76g
25%

  Sugar
20g
23%

Cholesterol
122mg
41%

Sodium
1743mg
76%

Get Enough Of These
Protein
34g
69%

Vitamin A
3071IU
61%

Phosphorus
590mg
59%

Selenium
40µg
58%

Calcium
523mg
52%

Potassium
1816mg
52%

Vitamin B12
3µg
51%

Manganese
0.95mg
47%

Zinc
6mg
46%

Vitamin B3
8mg
41%

Vitamin B6
0.79mg
39%

Vitamin C
29mg
36%

Iron
5mg
29%

Vitamin E
3mg
26%

Vitamin B2
0.38mg
22%

Magnesium
83mg
21%

Fiber
5g
21%

Copper
0.37mg
19%

Vitamin K
16µg
16%

Vitamin B1
0.2mg
13%

Vitamin B5
1mg
13%

Folate
16µg
4%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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