Ground Beef and Rice with Cheese

Ground Beef and Rice with Cheese requires roughly 55 minutes from start to finish. For $2.65 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This main course has 780 calories, 35g of protein, and 38g of fat per serving. This recipe serves 4. 246 people found this recipe to be flavorful and satisfying. It is brought to you by Allrecipes. If you have chili powder, white rice, processed american cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 87%, this dish is awesome. Similar recipes are Spanish Rice with Ground Beef, Spanish Rice with Ground Beef, and Spanish Rice with Ground Beef.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

3 tablespoons chili powder

3 (10.75 ounce) cans condensed tomato soup

1 pound ground beef

8 slices processed cheese food (such as Velveeta®)

1 cup water

1 cup white rice

Equipment:

sauce pan

baking pan

oven

frying pan

Cooking instruction summary:

Bring the rice and water to a boil in a saucepan. Reduce heat to medium-low; cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Preheat an oven to 400 degrees F (200 degrees C). Grease a 1-quart baking dish. While the rice is cooking, heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the condensed tomato soup and chili powder; cook until heated through. Spread 1/3 of the rice into the bottom of the prepared baking dish and cover with 1/3 of the ground beef mixture. Place 2 slices of processed cheese over the meat, then cover with 2 more layers of rice and meat. Arrange the remaining 6 slices of cheese over the top. Bake in the preheated oven until the casserole has heated through and the cheese is bubbly and browned, about 20 minutes. Kitchen-Friendly View

 

Step by step:


1. Bring the rice and water to a boil in a saucepan. Reduce heat to medium-low; cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.

2. Preheat an oven to 400 degrees F (200 degrees C). Grease a 1-quart baking dish.

3. While the rice is cooking, heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink.

4. Drain and discard any excess grease. Stir in the condensed tomato soup and chili powder; cook until heated through.

5. Spread 1/3 of the rice into the bottom of the prepared baking dish and cover with 1/3 of the ground beef mixture.

6. Place 2 slices of processed cheese over the meat, then cover with 2 more layers of rice and meat. Arrange the remaining 6 slices of cheese over the top.

7. Bake in the preheated oven until the casserole has heated through and the cheese is bubbly and browned, about 20 minutes.


Nutrition Information:

Quickview
780k Calories
34g Protein
38g Total Fat
76g Carbs
22% Health Score
Limit These
Calories
780k
39%

Fat
38g
59%

  Saturated Fat
16g
105%

Carbohydrates
76g
25%

  Sugar
20g
23%

Cholesterol
122mg
41%

Sodium
1743mg
76%

Get Enough Of These
Protein
34g
69%

Vitamin A
3071IU
61%

Phosphorus
590mg
59%

Selenium
40µg
58%

Calcium
523mg
52%

Potassium
1816mg
52%

Vitamin B12
3µg
51%

Manganese
0.95mg
47%

Zinc
6mg
46%

Vitamin B3
8mg
41%

Vitamin B6
0.79mg
39%

Vitamin C
29mg
36%

Iron
5mg
29%

Vitamin E
3mg
26%

Vitamin B2
0.38mg
22%

Magnesium
83mg
21%

Fiber
5g
21%

Copper
0.37mg
19%

Vitamin K
16µg
16%

Vitamin B1
0.2mg
13%

Vitamin B5
1mg
13%

Folate
16µg
4%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

For all you Sadies out there, an explanation to help you understand ‘man-speak’ [My thanks to Stan C for the following] IT`S A GUY THING: There’s no rational thought pattern connected with this and you have no chance at all of making it logical. CAN I HELP WITH DINNER?: What he really wanted to say was, "Why isn`t dinner already on the table?" UH HUH; SURE, HONEY; OR YES, DEAR: This is a conditioned response and means absolutely nothing. IT WOULD TAKE TOO LONG TO EXPLAIN: This is another way of saying, "I have no idea how it works." I WAS LISTENING TO YOU. IT`S JUST THAT I’VE THINGS ON MY MIND: What this really means is, "I wasn’t listening to you because I was wondering if that blond over there was wearing a bra." TAKE A BREAK DARLING, YOU’RE WORKING TOO HARD: What he really wanted to say was, "I can`t hear the football match on the TV. Please turn off the vacuum cleaner." THAT`S INTERESTING, DEAR: This is another way of saying, "Are you still talking?" YOU KNOW HOW BAD MY MEMORY IS: This means, "I remember all the words to `My Way`; the name of the first girl I kissed; and the registration numbers of every car I`ve owned - but I forgot your birthday." I WAS THINKING ABOUT YOU SO I GOT YOU THESE FLOWERS: This really means, "The girl selling flowers on the corner was a real beauty, so I bought some from her." HEY, I`VE GOT MY REASONS FOR WHAT I`M DOING: But what he didn’t add was, "And I sure hope I think of some pretty good reasons soon.” WHAT DID I DO THIS TIME?: What he really wanted to say was, "What did you catch me at this time?" I HEARD YOU: What this means is, "I haven`t the foggiest clue what you just said and I’m hoping desperately that I can fake it well enough so that you don`t spend the next 3 days yelling at me. YOU KNOW I COULD NEVER LOVE ANYONE ELSE: This really means, "I’m used to the way you shout at me, and I realise it could be worse." YOU LOOK TERRIFIC: What he really wanted to say was, "Please don`t try on one more outfit, I`m absolutely starving."

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