Ground Beef and Rice with Cheese

Ground Beef and Rice with Cheese requires roughly 55 minutes from start to finish. For $2.65 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This main course has 780 calories, 35g of protein, and 38g of fat per serving. This recipe serves 4. 246 people found this recipe to be flavorful and satisfying. It is brought to you by Allrecipes. If you have chili powder, white rice, processed american cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 87%, this dish is awesome. Similar recipes are Spanish Rice with Ground Beef, Spanish Rice with Ground Beef, and Spanish Rice with Ground Beef.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

3 tablespoons chili powder

3 (10.75 ounce) cans condensed tomato soup

1 pound ground beef

8 slices processed cheese food (such as Velveeta®)

1 cup water

1 cup white rice

Equipment:

sauce pan

baking pan

oven

frying pan

Cooking instruction summary:

Bring the rice and water to a boil in a saucepan. Reduce heat to medium-low; cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Preheat an oven to 400 degrees F (200 degrees C). Grease a 1-quart baking dish. While the rice is cooking, heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the condensed tomato soup and chili powder; cook until heated through. Spread 1/3 of the rice into the bottom of the prepared baking dish and cover with 1/3 of the ground beef mixture. Place 2 slices of processed cheese over the meat, then cover with 2 more layers of rice and meat. Arrange the remaining 6 slices of cheese over the top. Bake in the preheated oven until the casserole has heated through and the cheese is bubbly and browned, about 20 minutes. Kitchen-Friendly View

 

Step by step:


1. Bring the rice and water to a boil in a saucepan. Reduce heat to medium-low; cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.

2. Preheat an oven to 400 degrees F (200 degrees C). Grease a 1-quart baking dish.

3. While the rice is cooking, heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink.

4. Drain and discard any excess grease. Stir in the condensed tomato soup and chili powder; cook until heated through.

5. Spread 1/3 of the rice into the bottom of the prepared baking dish and cover with 1/3 of the ground beef mixture.

6. Place 2 slices of processed cheese over the meat, then cover with 2 more layers of rice and meat. Arrange the remaining 6 slices of cheese over the top.

7. Bake in the preheated oven until the casserole has heated through and the cheese is bubbly and browned, about 20 minutes.


Nutrition Information:

Quickview
780k Calories
34g Protein
38g Total Fat
76g Carbs
22% Health Score
Limit These
Calories
780k
39%

Fat
38g
59%

  Saturated Fat
16g
105%

Carbohydrates
76g
25%

  Sugar
20g
23%

Cholesterol
122mg
41%

Sodium
1743mg
76%

Get Enough Of These
Protein
34g
69%

Vitamin A
3071IU
61%

Phosphorus
590mg
59%

Selenium
40µg
58%

Calcium
523mg
52%

Potassium
1816mg
52%

Vitamin B12
3µg
51%

Manganese
0.95mg
47%

Zinc
6mg
46%

Vitamin B3
8mg
41%

Vitamin B6
0.79mg
39%

Vitamin C
29mg
36%

Iron
5mg
29%

Vitamin E
3mg
26%

Vitamin B2
0.38mg
22%

Magnesium
83mg
21%

Fiber
5g
21%

Copper
0.37mg
19%

Vitamin K
16µg
16%

Vitamin B1
0.2mg
13%

Vitamin B5
1mg
13%

Folate
16µg
4%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

One of the most popular pizza toppings in Brazil is green peas.

Food Joke

Bob goes with his friend, a comedian, to a comedian's meeting. When they get there, one of the men stands up and shouts out "34! and all the other comedians laugh hysterically. Bob turns to his friend and says "I don't get what was so funny! and his friend explains to him that the Comedians' Guild has assigned each joke a number to make them easier to tell. All through dinner, the members of the Guild stand up and say numbers, and every time, everyone laughs, so Bob decides to give it a try. He stands up, and shouts out his favorite number: "54!" Dead silence. Bob turns to his friend and asks "What did I do wrong? When ever you do it, they laugh!" And his friend answered, "You didn't tell it well."

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