Sloppy Joes Sandwiches

Sloppy Joes Sandwiches might be just the side dish you are searching for. For 75 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 5g of protein, 2g of fat, and a total of 216 calories. It is a very affordable recipe for fans of American food. 156 people were impressed by this recipe. If you have brown sugar, ketchup, onion powder, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is pretty good. Try Sloppy Chori-Joes (Chorizo Sloppy Joes), Mushy Joes (Sloppy Joes Meatless Cousin) (Meatless Monday), and Not-So-Sloppy Joes for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 tablespoons brown sugar

1/2 teaspoon garlic powder

4 hamburger buns, split

1 cup ketchup

2 teaspoons prepared mustard

1/2 teaspoon onion powder

1/2 teaspoon salt

1/4 cup water

2 teaspoons Worcestershire sauce

Equipment:

sauce pan

Cooking instruction summary:

Directions In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the ketchup, water, brown sugar, Worcestershire sauce, mustard, garlic powder, onion powder and salt. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes. Serve on buns. Yield: 4 servings. Originally published as Sloppy Joe Sandwiches in The Taste of Home Cookbook2006, p107 Nutritional Facts 1 sandwich equals 439 calories, 16 g fat (6 g saturated fat), 75 mg cholesterol, 1,360 mg sodium, 46 g carbohydrate, 2 g fiber, 27 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the ketchup, water, brown sugar, Worcestershire sauce, mustard, garlic powder, onion powder and salt. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes.

2. Serve on buns.


Nutrition Information:

Quickview
215k Calories
5g Protein
1g Total Fat
44g Carbs
5% Health Score
Limit These
Calories
215k
11%

Fat
1g
3%

  Saturated Fat
0.42g
3%

Carbohydrates
44g
15%

  Sugar
21g
24%

Cholesterol
0.0mg
0%

Sodium
1110mg
48%

Get Enough Of These
Protein
5g
10%

Vitamin B1
0.3mg
20%

Manganese
0.32mg
16%

Selenium
11µg
16%

Vitamin B3
2mg
15%

Folate
53µg
13%

Vitamin B2
0.2mg
12%

Iron
1mg
11%

Calcium
95mg
10%

Potassium
286mg
8%

Copper
0.15mg
7%

Phosphorus
69mg
7%

Vitamin B6
0.14mg
7%

Vitamin A
312IU
6%

Vitamin E
0.92mg
6%

Magnesium
22mg
6%

Fiber
1g
5%

Vitamin C
3mg
4%

Zinc
0.56mg
4%

Vitamin K
3µg
3%

Vitamin B12
0.09µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

Popular Recipes
Italian Swiss Steak

Taste of Home

Norman Van Aken’s Souse

Food Republic

Roasted Chickpeas

Gimme Some Oven

Bake the Book: Convent Cookies

Serious Eats

Salmon with Sweet Chili Glaze, Sugar Snap Peas, and Pea Tendrils

Bon Appetit