Eggs Florentine

If you want to add more lacto ovo vegetarian recipes to your collection, Eggs Florentine might be a recipe you should try. This recipe serves 4 and costs $2.12 per serving. One serving contains 433 calories, 22g of protein, and 25g of fat. If you have spinach, cayenne pepper, eggs, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by spoonacular user ljeandervin. Eggs Florentine, Eggs Florentine, and Eggs Florentine are very similar to this recipe.

Servings: 4

 

Ingredients:

1/4 cup melted butter

cayenne pepper, taste

11 eggs

4 English muffins, toasted

Kosher salt, to taste

2 Tablespoons lemon juice

10 ounces spinach, sauteed

4 Tablespoons Hot water

Equipment:

frying pan

sauce pan

double boiler

whisk

Cooking instruction summary:

  1. Saute spinach in a saute pan
  2. Poach 8 eggs and toast muffins. Top each muffin with spinach, then a poached egg.
  3. To make the hollandaise sauce, melt the butter and keep it warm, but not hot. Heat the lemon juice until just warmed. Have small saucepan with boiling water and a measuring tablespoon ready.
  4. Place the top of a double boiler over hot water. Place 3 egg yolks in the top of a double boiler and whisk until they begin to thicken. Now add 1 tablespoon of the boiling water. Continue to beat the sauce until it begins to thicken. Repeat with the remaining water, one tablespoon at a time, beating the mixture after each addition.
  5. Now add the warmed lemon juice. Remove the double boiler from the heat. Beat the sauce briskly with a wire whisk. Continue to beat the mixture as you slowly pour in the melted butter. Add the salt and cayenne and beat the sauce until it is thick. Serve immediately.

 

Step by step:


1. Saute spinach in a saute pan

2. Poach 8 eggs and toast muffins. Top each muffin with spinach, then a poached egg.To make the hollandaise sauce, melt the butter and keep it warm, but not hot.

3. Heat the lemon juice until just warmed. Have small saucepan with boiling water and a measuring tablespoon ready.

4. Place the top of a double boiler over hot water.

5. Place 3 egg yolks in the top of a double boiler and whisk until they begin to thicken. Now add 1 tablespoon of the boiling water. Continue to beat the sauce until it begins to thicken. Repeat with the remaining water, one tablespoon at a time, beating the mixture after each addition.Now add the warmed lemon juice.

6. Remove the double boiler from the heat. Beat the sauce briskly with a wire whisk. Continue to beat the mixture as you slowly pour in the melted butter.

7. Add the salt and cayenne and beat the sauce until it is thick.

8. Serve immediately.


Nutrition Information:

Quickview
433k Calories
22g Protein
24g Total Fat
31g Carbs
24% Health Score
Limit These
Calories
433k
22%

Fat
24g
38%

  Saturated Fat
11g
71%

Carbohydrates
31g
10%

  Sugar
1g
1%

Cholesterol
480mg
160%

Sodium
788mg
34%

Get Enough Of These
Protein
22g
44%

Vitamin K
345µg
329%

Vitamin A
8486IU
170%

Folate
219µg
55%

Selenium
38µg
55%

Vitamin B2
0.8mg
47%

Manganese
0.91mg
46%

Phosphorus
359mg
36%

Vitamin C
24mg
30%

Iron
4mg
26%

Vitamin E
3mg
24%

Vitamin B5
2mg
22%

Magnesium
86mg
22%

Vitamin B6
0.42mg
21%

Potassium
688mg
20%

Vitamin B12
1µg
19%

Vitamin D
2µg
18%

Calcium
174mg
18%

Zinc
2mg
16%

Fiber
3g
15%

Vitamin B1
0.22mg
14%

Copper
0.26mg
13%

Vitamin B3
1mg
8%

covered percent of daily need
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Food Trivia

One of the most popular pizza toppings in Brazil is green peas.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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