Asian Salad with Soy-Ginger Vinaigrette

The recipe Asian Salad with Soy-Ginger Vinaigrette could satisfy your Asian craving in around 10 minutes. This recipe serves 4 and costs $2.02 per serving. One portion of this dish contains about 5g of protein, 36g of fat, and a total of 398 calories. It works well as a budget friendly salad. This recipe from Two Peas and Their Pod has 3335 fans. A mixture of avocado, ginger, cucumber, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a solid spoonacular score of 61%. Ginger Soy Salmon With Asian Cucumber And Pepper Salad, Shrimp & Snap Pea Salad With Ginger-Soy Vinaigrette, and Soba Noodle Salad with Sesame Ginger Soy Vinaigrette are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 avocado, sliced, pit removed

1/2 teaspoon black pepper

2 tablespoons honey or brown sugar (use brown sugar for vegan)

1/4 cup canola oil

1 thinly sliced carrot

1/4 cup cilantro leaves

1 thinly sliced peeled cucumber

2 cloves garlic, minced

1 tablespoon grated ginger

2 tablespoons Rice Wine Vinegar

1 (5 oz) package Spring Mix Salad Mix

3 sheets toasted seaweed, sliced into strips

1/4 cup toasted sesame oil

2 teaspoons toasted sesame seeds

1/3 cup Blue Diamond Wasabi and Soy Sauce Almonds

2 tablespoons Tamari or Soy Sauce

Equipment:

mixing bowl

Cooking instruction summary:

1. Add salad ingredients to a large mixing bowl. Set aside. 2. To make the vinaigrette, place all ingredients in a jar, close tightly and shake vigorously to combine and emulsify. 3. Drizzle the vinaigrette over the salad and serve immediately. Note-you can also use a store-bought Asian salad dressing.

 

Step by step:


1. Add salad ingredients to a large mixing bowl. Set aside.

2. To make the vinaigrette, place all ingredients in a jar, close tightly and shake vigorously to combine and emulsify.

3. Drizzle the vinaigrette over the salad and serve immediately. Note-you can also use a store-bought Asian salad dressing.


Nutrition Information:

Quickview
397k Calories
5g Protein
35g Total Fat
17g Carbs
7% Health Score
Limit These
Calories
397k
20%

Fat
35g
55%

  Saturated Fat
4g
26%

Carbohydrates
17g
6%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
1614mg
70%

Get Enough Of These
Protein
5g
11%

Vitamin A
3148IU
63%

Vitamin K
34µg
33%

Vitamin E
3mg
26%

Manganese
0.44mg
22%

Vitamin C
17mg
21%

Folate
77µg
19%

Fiber
4g
19%

Potassium
551mg
16%

Vitamin B6
0.31mg
15%

Copper
0.27mg
14%

Vitamin B3
2mg
12%

Magnesium
48mg
12%

Vitamin B5
1mg
11%

Phosphorus
109mg
11%

Vitamin B2
0.16mg
10%

Iron
1mg
9%

Vitamin B1
0.11mg
7%

Calcium
54mg
6%

Zinc
0.82mg
5%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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