Asian Salad with Soy-Ginger Vinaigrette

The recipe Asian Salad with Soy-Ginger Vinaigrette could satisfy your Asian craving in around 10 minutes. This recipe serves 4 and costs $2.02 per serving. One portion of this dish contains about 5g of protein, 36g of fat, and a total of 398 calories. It works well as a budget friendly salad. This recipe from Two Peas and Their Pod has 3335 fans. A mixture of avocado, ginger, cucumber, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a solid spoonacular score of 61%. Ginger Soy Salmon With Asian Cucumber And Pepper Salad, Shrimp & Snap Pea Salad With Ginger-Soy Vinaigrette, and Soba Noodle Salad with Sesame Ginger Soy Vinaigrette are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 avocado, sliced, pit removed

1/2 teaspoon black pepper

2 tablespoons honey or brown sugar (use brown sugar for vegan)

1/4 cup canola oil

1 thinly sliced carrot

1/4 cup cilantro leaves

1 thinly sliced peeled cucumber

2 cloves garlic, minced

1 tablespoon grated ginger

2 tablespoons Rice Wine Vinegar

1 (5 oz) package Spring Mix Salad Mix

3 sheets toasted seaweed, sliced into strips

1/4 cup toasted sesame oil

2 teaspoons toasted sesame seeds

1/3 cup Blue Diamond Wasabi and Soy Sauce Almonds

2 tablespoons Tamari or Soy Sauce

Equipment:

mixing bowl

Cooking instruction summary:

1. Add salad ingredients to a large mixing bowl. Set aside. 2. To make the vinaigrette, place all ingredients in a jar, close tightly and shake vigorously to combine and emulsify. 3. Drizzle the vinaigrette over the salad and serve immediately. Note-you can also use a store-bought Asian salad dressing.

 

Step by step:


1. Add salad ingredients to a large mixing bowl. Set aside.

2. To make the vinaigrette, place all ingredients in a jar, close tightly and shake vigorously to combine and emulsify.

3. Drizzle the vinaigrette over the salad and serve immediately. Note-you can also use a store-bought Asian salad dressing.


Nutrition Information:

Quickview
397k Calories
5g Protein
35g Total Fat
17g Carbs
7% Health Score
Limit These
Calories
397k
20%

Fat
35g
55%

  Saturated Fat
4g
26%

Carbohydrates
17g
6%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
1614mg
70%

Get Enough Of These
Protein
5g
11%

Vitamin A
3148IU
63%

Vitamin K
34µg
33%

Vitamin E
3mg
26%

Manganese
0.44mg
22%

Vitamin C
17mg
21%

Folate
77µg
19%

Fiber
4g
19%

Potassium
551mg
16%

Vitamin B6
0.31mg
15%

Copper
0.27mg
14%

Vitamin B3
2mg
12%

Magnesium
48mg
12%

Vitamin B5
1mg
11%

Phosphorus
109mg
11%

Vitamin B2
0.16mg
10%

Iron
1mg
9%

Vitamin B1
0.11mg
7%

Calcium
54mg
6%

Zinc
0.82mg
5%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

The false teeth [My thanks to Richard K for the following] Moshe has been living in Poland all his life, but just before the 2nd World War, he sees big trouble coming. So he sells all his assets, converts them into gold and then melts down the gold to have five sets of false teeth made for him. He flees Poland and after much travelling, arrives at Ellis Island, New York, where he is interrogated by an immigration official who also goes through the contents of his battered suitcase. When the official sees the 5 sets of false teeth, he asks Moshe why he has so many. Moshe replies, "As you might know, we orthodox Jews have two separate sets of dishes, one for meat and one for dairy products. However, I’m so kosher and religious that I also need to have separate sets of teeth." The official is confused. "Well that accounts for two sets of teeth. What are the other three for?" "Well," Moshe replies, "we ultra-Orthodox Jews also use separate dishes for Passover and I’m so observant that I need two sets of Passover teeth to go with the dishes, one for meat and one for dairy food." The official is still confused. "You`ve convinced me that you`re a highly religious man and I accept that you therefore need four sets of teeth. But what about the fifth set?" "Well, to tell you the truth, mister official," replies Moshe, "every once in a while I like to eat a ham and cheese sandwich."

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