Old Fashioned Mac and Cheese #SundaySupper

Old Fashioned Mac and Cheese #SundaySupper might be just the American recipe you are searching for. This recipe serves 2. This main course has 2582 calories, 105g of protein, and 138g of fat per serving. For $4.06 per serving, this recipe covers 54% of your daily requirements of vitamins and minerals. It is brought to you by spoonacular user gtessex. If you have flour, pepper, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Similar recipes are Old Fashioned Mac and Cheese #SundaySupper, Jalapeno & Bacon Mac n’ Cheese #SundaySupper, and White Queso Mac and Cheese for Two #SundaySupper.

Servings: 2

 

Ingredients:

1 16 ounce box of Elbow Macaroni

1 16 ounce block of Medium Cheddar Cheese

3 cups milk

1 stick of unsalted butter

6 tablespoons flour

1 teaspoon salt

1/2 teaspoon pepper

1/2 cup seasoned bread crumbs

Equipment:

sauce pan

whisk

baking pan

bowl

oven

Cooking instruction summary:

Grate the cheese and set aside. Cook macaroni as per manufacturers directions. Melt 6 tbs butter in a medium sauce pan over medium low heat. Slowly sprinkle flour over the melted butter and whisk into a thick paste, about 3 minutes. Slowly pour one cup of milk into the flour and butter, whisking to break up any lumps. Add salt and pepper and mix. Add remaining milk, continue to whisk. Turn heat up to medium. Cook sauce, whisking to prevent scorching for about five minutes or until thickened. When pasta is done cooking drain well and set aside. Melt the remaining two tablespoons of butter and stir into the bread crumbs. Assemble the macaroni and cheese by layering the sauce, cheese and macaroni in a baking dish or individual oven safe bowls. Top with breadcrumbs and bake at 400 for 20 minutes, until the cheese is melted and the macaroni and cheese is bubbling. Cool about 10 minutes before serving. Makes about 6-8 servings. This recipe may be divided in half if you need smaller portions.

 

Step by step:


1. Grate the cheese and set aside.

2. Cook macaroni as per manufacturers directions.

3. Melt 6 tbs butter in a medium sauce pan over medium low heat.

4. Slowly sprinkle flour over the melted butter and whisk into a thick paste, about 3 minutes.

5. Slowly pour one cup of milk into the flour and butter, whisking to break up any lumps.

6. Add salt and pepper and mix.

7. Add remaining milk, continue to whisk. Turn heat up to medium.

8. Cook sauce, whisking to prevent scorching for about five minutes or until thickened.

9. When pasta is done cooking drain well and set aside.

10. Melt the remaining two tablespoons of butter and stir into the bread crumbs.

11. Assemble the macaroni and cheese by layering the sauce, cheese and macaroni in a baking dish or individual oven safe bowls.

12. Top with breadcrumbs and bake at 400 for 20 minutes, until the cheese is melted and the macaroni and cheese is bubbling.

13. Cool about 10 minutes before serving. Makes about 6-8 servings.

14. This recipe may be divided in half if you need smaller portions.


Nutrition Information:

Quickview
2581 Calories
104g Protein
138g Total Fat
227g Carbs
46% Health Score
Limit These
Calories
2581
129%

Fat
138g
213%

  Saturated Fat
84g
530%

Carbohydrates
227g
76%

  Sugar
27g
31%

Cholesterol
396mg
132%

Sodium
3149mg
137%

Get Enough Of These
Protein
104g
209%

Selenium
204µg
291%

Calcium
2170mg
217%

Phosphorus
1989mg
199%

Manganese
2mg
132%

Vitamin B2
1mg
109%

Vitamin A
4337IU
87%

Zinc
12mg
82%

Vitamin B12
3µg
62%

Magnesium
241mg
60%

Vitamin B1
0.9mg
60%

Copper
0.94mg
47%

Vitamin D
6µg
46%

Folate
178µg
45%

Iron
7mg
40%

Potassium
1324mg
38%

Fiber
9g
38%

Vitamin B3
7mg
38%

Vitamin B5
3mg
36%

Vitamin B6
0.69mg
34%

Vitamin K
26µg
25%

Vitamin E
2mg
17%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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