Old Fashioned Mac and Cheese #SundaySupper

Old Fashioned Mac and Cheese #SundaySupper might be just the American recipe you are searching for. This recipe serves 2. This main course has 2582 calories, 105g of protein, and 138g of fat per serving. For $4.06 per serving, this recipe covers 54% of your daily requirements of vitamins and minerals. It is brought to you by spoonacular user gtessex. If you have flour, pepper, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Similar recipes are Old Fashioned Mac and Cheese #SundaySupper, Jalapeno & Bacon Mac n’ Cheese #SundaySupper, and White Queso Mac and Cheese for Two #SundaySupper.

Servings: 2

 

Ingredients:

1 16 ounce box of Elbow Macaroni

1 16 ounce block of Medium Cheddar Cheese

3 cups milk

1 stick of unsalted butter

6 tablespoons flour

1 teaspoon salt

1/2 teaspoon pepper

1/2 cup seasoned bread crumbs

Equipment:

sauce pan

whisk

baking pan

bowl

oven

Cooking instruction summary:

Grate the cheese and set aside. Cook macaroni as per manufacturers directions. Melt 6 tbs butter in a medium sauce pan over medium low heat. Slowly sprinkle flour over the melted butter and whisk into a thick paste, about 3 minutes. Slowly pour one cup of milk into the flour and butter, whisking to break up any lumps. Add salt and pepper and mix. Add remaining milk, continue to whisk. Turn heat up to medium. Cook sauce, whisking to prevent scorching for about five minutes or until thickened. When pasta is done cooking drain well and set aside. Melt the remaining two tablespoons of butter and stir into the bread crumbs. Assemble the macaroni and cheese by layering the sauce, cheese and macaroni in a baking dish or individual oven safe bowls. Top with breadcrumbs and bake at 400 for 20 minutes, until the cheese is melted and the macaroni and cheese is bubbling. Cool about 10 minutes before serving. Makes about 6-8 servings. This recipe may be divided in half if you need smaller portions.

 

Step by step:


1. Grate the cheese and set aside.

2. Cook macaroni as per manufacturers directions.

3. Melt 6 tbs butter in a medium sauce pan over medium low heat.

4. Slowly sprinkle flour over the melted butter and whisk into a thick paste, about 3 minutes.

5. Slowly pour one cup of milk into the flour and butter, whisking to break up any lumps.

6. Add salt and pepper and mix.

7. Add remaining milk, continue to whisk. Turn heat up to medium.

8. Cook sauce, whisking to prevent scorching for about five minutes or until thickened.

9. When pasta is done cooking drain well and set aside.

10. Melt the remaining two tablespoons of butter and stir into the bread crumbs.

11. Assemble the macaroni and cheese by layering the sauce, cheese and macaroni in a baking dish or individual oven safe bowls.

12. Top with breadcrumbs and bake at 400 for 20 minutes, until the cheese is melted and the macaroni and cheese is bubbling.

13. Cool about 10 minutes before serving. Makes about 6-8 servings.

14. This recipe may be divided in half if you need smaller portions.


Nutrition Information:

Quickview
2581 Calories
104g Protein
138g Total Fat
227g Carbs
46% Health Score
Limit These
Calories
2581
129%

Fat
138g
213%

  Saturated Fat
84g
530%

Carbohydrates
227g
76%

  Sugar
27g
31%

Cholesterol
396mg
132%

Sodium
3149mg
137%

Get Enough Of These
Protein
104g
209%

Selenium
204µg
291%

Calcium
2170mg
217%

Phosphorus
1989mg
199%

Manganese
2mg
132%

Vitamin B2
1mg
109%

Vitamin A
4337IU
87%

Zinc
12mg
82%

Vitamin B12
3µg
62%

Magnesium
241mg
60%

Vitamin B1
0.9mg
60%

Copper
0.94mg
47%

Vitamin D
6µg
46%

Folate
178µg
45%

Iron
7mg
40%

Potassium
1324mg
38%

Fiber
9g
38%

Vitamin B3
7mg
38%

Vitamin B5
3mg
36%

Vitamin B6
0.69mg
34%

Vitamin K
26µg
25%

Vitamin E
2mg
17%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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