Potatoes in Tomato Sauce

If you have approximately 30 minutes to spend in the kitchen, Potatoes in Tomato Sauce might be a tremendous gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe to try. This recipe serves 2 and costs $1.57 per serving. This sauce has 451 calories, 14g of protein, and 15g of fat per serving. It is brought to you by Kitchen Nostalgia. This recipe is liked by 70 foodies and cooks. If you have oregano, tomato sauce, salt, and a few other ingredients on hand, you can make it. With a spoonacular score of 99%, this dish is awesome. If you like this recipe, take a look at these similar recipes: Salmon and Potatoes in Tomato Sauce, Chicken and Potatoes with Tomato Sauce, and Potatoes With Creamy Tomato Sauce.

Servings: 2

Cooking duration: 30 minutes

 

Ingredients:

5 garlic cloves

2 Tablespoons olive oil

1 onion, chopped

½ teaspoons dry oregano (or basil or parsley)

2 lb potatoes, peeled and cubed

salt, pepper

1 cup tomato sauce

Equipment:

Cooking instruction summary:

Fry onions in olive oil until soft.Add garlic, potatoes, tomato sauce and enough water to cover the potatoes. Season with oregano, salt and pepper.Cook for about hour or until potatoes are cooked through, stirring from time to time. Serve immediately. Store leftovers in the fridge for the next day.

 

Step by step:


1. Fry onions in olive oil until soft.

2. Add garlic, potatoes, tomato sauce and enough water to cover the potatoes. Season with oregano, salt and pepper.Cook for about hour or until potatoes are cooked through, stirring from time to time.

3. Serve immediately. Store leftovers in the fridge for the next day.


Nutrition Information:

Quickview
187k Calories
2g Protein
14g Total Fat
14g Carbs
100% Health Score
Limit These
Calories
187k
9%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
14g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
839mg
37%

Get Enough Of These
Protein
2g
5%

Vitamin E
3mg
26%

Vitamin C
15mg
18%

Manganese
0.35mg
18%

Potassium
522mg
15%

Vitamin K
15µg
15%

Vitamin B6
0.28mg
14%

Fiber
3g
13%

Vitamin A
540IU
11%

Iron
1mg
10%

Copper
0.19mg
10%

Magnesium
28mg
7%

Vitamin B3
1mg
7%

Folate
25µg
6%

Vitamin B2
0.11mg
6%

Phosphorus
60mg
6%

Calcium
50mg
5%

Vitamin B5
0.5mg
5%

Vitamin B1
0.07mg
5%

Zinc
0.44mg
3%

Selenium
1µg
2%

covered percent of daily need
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Related Videos:

Fried Potatoes in Spicy Tomato Sauce (Patatas Bravas) - Easy Spanish Tapas Recipe

 

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Food Trivia

Geomelophagia is someone who has the urge to eat raw potatoes.

Food Joke

Mother Banana: Why didn't you go to school today? Little Banana: Because I didn't peel well.

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