Zucchini Carpacchio

Zucchini Carpacchio takes around 20 minutes from beginning to end. One serving contains 251 calories, 11g of protein, and 22g of fat. This recipe serves 4. For $1.1 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It works well as a reasonably priced side dish. Head to the store and pick up zucchini, kosher salt, olive oil, and a few other things to make it today. This recipe is liked by 43 foodies and cooks. It is brought to you by A Healthy Life for Me. It is a good option if you're following a gluten free and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is good. Similar recipes include 7 Great Zucchini Pastas Plus Zucchini and Chicken Sausage Penne Pasta, Naptime Chef Favorite Zucchini Bread (or Zucchini Muffins), and Zucchini Taco Shells with Beef and Zucchini-Tomato Salsa.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

Ground black pepper

Sprinkle of kosher salt

Good quality olive oil

Finely grated Parmesan cheese

Chopped Parsley or your favorite herb, chopped

1 medium zucchini

Equipment:

Cooking instruction summary:

Thinly slice zucchini with a mandolin.Arrange slices on a plate, overlapping edges slightly.Grind fresh pepper over top, sprinkle salt and drizzle with olive oil.Sprinkle a generous amount of Parmesan cheese to cover and sprinkle herbs.I let it sit for about 15 minutes so the olive oil could soak into the Zucchini

 

Step by step:


1. Thinly slice zucchini with a mandolin.Arrange slices on a plate, overlapping edges slightly.Grind fresh pepper over top, sprinkle salt and drizzle with olive oil.Sprinkle a generous amount of Parmesan cheese to cover and sprinkle herbs.I let it sit for about 15 minutes so the olive oil could soak into the Zucchini


Nutrition Information:

Quickview
251k Calories
11g Protein
21g Total Fat
2g Carbs
12% Health Score
Limit These
Calories
251k
13%

Fat
21g
34%

  Saturated Fat
6g
43%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
20mg
7%

Sodium
680mg
30%

Get Enough Of These
Protein
11g
23%

Vitamin K
76µg
73%

Calcium
369mg
37%

Phosphorus
229mg
23%

Vitamin C
14mg
17%

Vitamin E
2mg
14%

Vitamin A
669IU
13%

Selenium
6µg
10%

Vitamin B2
0.15mg
9%

Zinc
1mg
7%

Magnesium
24mg
6%

Vitamin B12
0.36µg
6%

Manganese
0.11mg
6%

Vitamin B6
0.11mg
6%

Potassium
179mg
5%

Folate
19µg
5%

Iron
0.77mg
4%

Fiber
0.65g
3%

Vitamin B5
0.25mg
3%

Vitamin B1
0.04mg
2%

Copper
0.04mg
2%

Vitamin B3
0.36mg
2%

covered percent of daily need
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