Cheesy Chicken Enchilada Soup

Cheesy Chicken Enchilada Soup is a gluten free soup. One serving contains 286 calories, 20g of protein, and 11g of fat. This recipe serves 8 and costs $1.6 per serving. Autumn will be even more special with this recipe. This recipe is liked by 39 foodies and cooks. This recipe from House of Yumm requires shredded cheddar cheese, canned tomatoes, skinless boneless chicken breasts, and whole kernel corn. It is a budget friendly recipe for fans of Mexican food. From preparation to the plate, this recipe takes roughly 8 hours and 5 minutes. With a spoonacular score of 55%, this dish is solid. If you like this recipe, take a look at these similar recipes: Cheesy Chicken Enchilada Soup, Cheesy Chicken Enchilada Soup, and Cheesy Chicken Enchilada Soup.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 15 ounce can black beans

1 14.5 ounce can diced tomatoes

3 cups chicken broth

1/2 teaspoon cumin

1 1/2 cup enchilada sauce

3 cloves garlic minced

1 7 ounce can diced green chiles

1 small onion diced

1 teaspoon salt

8 ounces shredded cheddar cheese

2 1/2 chicken breasts, skinless and boneless

1 15.25 ounce can whole kernel corn

Equipment:

slow cooker

Cooking instruction summary:

Add all ingredients to the crockpot except for the shredded cheese. Cook over low heat for 6-8 hours or high heat 4-5 hours. Remove the chicken from the crockpot and shred, then return to the soup. (or I shred it in the crockpot, saves dishes, just make sure you get all the chicken!) Add in the cheese, stir, and allow the cheese to melt for about 5 minutes. Dish, serve, and enjoy!

 

Step by step:


1. Add all ingredients to the crockpot except for the shredded cheese.

2. Cook over low heat for 6-8 hours or high heat 4-5 hours.

3. Remove the chicken from the crockpot and shred, then return to the soup. (or I shred it in the crockpot, saves dishes, just make sure you get all the chicken!)

4. Add in the cheese, stir, and allow the cheese to melt for about 5 minutes.

5. Dish, serve, and enjoy!


Nutrition Information:

Quickview
286k Calories
19g Protein
11g Total Fat
26g Carbs
10% Health Score
Limit These
Calories
286k
14%

Fat
11g
18%

  Saturated Fat
6g
40%

Carbohydrates
26g
9%

  Sugar
6g
7%

Cholesterol
47mg
16%

Sodium
1655mg
72%

Get Enough Of These
Protein
19g
39%

Phosphorus
316mg
32%

Fiber
6g
26%

Calcium
253mg
25%

Vitamin B3
4mg
24%

Vitamin C
18mg
22%

Selenium
14µg
20%

Vitamin B6
0.37mg
18%

Potassium
599mg
17%

Manganese
0.33mg
17%

Folate
62µg
16%

Iron
2mg
15%

Vitamin B2
0.25mg
14%

Vitamin A
708IU
14%

Magnesium
52mg
13%

Copper
0.26mg
13%

Zinc
1mg
11%

Vitamin B1
0.15mg
10%

Vitamin B5
0.79mg
8%

Vitamin B12
0.33µg
5%

Vitamin E
0.79mg
5%

Vitamin K
3µg
3%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

An antarctican goes into a restaurant, buys a coffee and sits down to drink it. She looks on the side of her cup and finds a peel-off prize. She pulls off the tab and yells, "I WON! I WON! I WON a motor home! I WON a motor home!" The waitress runs over and says, "That's impossible. The biggest prize given away was a mini van!" The antarctican replies, "No. I WON A motor home, I WON a motor home!" By this time the manager makes his way over to the table and says, "You couldn't possibly have won a motor homes because we didn't have that as a prize!" Again the antarctican says, "No, no mistake, I WON a motor home, I WON a motor home!" She hands the prize ticket to the manager and he reads, "WIN A BAGEL."

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