Cheesy Chicken Enchilada Soup

Cheesy Chicken Enchilada Soup is a gluten free soup. One serving contains 286 calories, 20g of protein, and 11g of fat. This recipe serves 8 and costs $1.6 per serving. Autumn will be even more special with this recipe. This recipe is liked by 39 foodies and cooks. This recipe from House of Yumm requires shredded cheddar cheese, canned tomatoes, skinless boneless chicken breasts, and whole kernel corn. It is a budget friendly recipe for fans of Mexican food. From preparation to the plate, this recipe takes roughly 8 hours and 5 minutes. With a spoonacular score of 55%, this dish is solid. If you like this recipe, take a look at these similar recipes: Cheesy Chicken Enchilada Soup, Cheesy Chicken Enchilada Soup, and Cheesy Chicken Enchilada Soup.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 15 ounce can black beans

1 14.5 ounce can diced tomatoes

3 cups chicken broth

1/2 teaspoon cumin

1 1/2 cup enchilada sauce

3 cloves garlic minced

1 7 ounce can diced green chiles

1 small onion diced

1 teaspoon salt

8 ounces shredded cheddar cheese

2 1/2 chicken breasts, skinless and boneless

1 15.25 ounce can whole kernel corn

Equipment:

slow cooker

Cooking instruction summary:

Add all ingredients to the crockpot except for the shredded cheese. Cook over low heat for 6-8 hours or high heat 4-5 hours. Remove the chicken from the crockpot and shred, then return to the soup. (or I shred it in the crockpot, saves dishes, just make sure you get all the chicken!) Add in the cheese, stir, and allow the cheese to melt for about 5 minutes. Dish, serve, and enjoy!

 

Step by step:


1. Add all ingredients to the crockpot except for the shredded cheese.

2. Cook over low heat for 6-8 hours or high heat 4-5 hours.

3. Remove the chicken from the crockpot and shred, then return to the soup. (or I shred it in the crockpot, saves dishes, just make sure you get all the chicken!)

4. Add in the cheese, stir, and allow the cheese to melt for about 5 minutes.

5. Dish, serve, and enjoy!


Nutrition Information:

Quickview
286k Calories
19g Protein
11g Total Fat
26g Carbs
10% Health Score
Limit These
Calories
286k
14%

Fat
11g
18%

  Saturated Fat
6g
40%

Carbohydrates
26g
9%

  Sugar
6g
7%

Cholesterol
47mg
16%

Sodium
1655mg
72%

Get Enough Of These
Protein
19g
39%

Phosphorus
316mg
32%

Fiber
6g
26%

Calcium
253mg
25%

Vitamin B3
4mg
24%

Vitamin C
18mg
22%

Selenium
14µg
20%

Vitamin B6
0.37mg
18%

Potassium
599mg
17%

Manganese
0.33mg
17%

Folate
62µg
16%

Iron
2mg
15%

Vitamin B2
0.25mg
14%

Vitamin A
708IU
14%

Magnesium
52mg
13%

Copper
0.26mg
13%

Zinc
1mg
11%

Vitamin B1
0.15mg
10%

Vitamin B5
0.79mg
8%

Vitamin B12
0.33µg
5%

Vitamin E
0.79mg
5%

Vitamin K
3µg
3%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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