Guacamole Tossed Salad

The recipe Guacamole Tossed Salad is ready in about 45 minutes and is definitely a super gluten free, dairy free, and whole 30 option for lovers of Mexican food. For $1.84 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 407 calories, 7g of protein, and 38g of fat. This recipe serves 4. It works well as an affordable salad. 136 people have made this recipe and would make it again. It is brought to you by The girl Who Ate Everything. Head to the store and pick up tomatoes, canolan oil, cooked bacon strips, and a few other things to make it today. Overall, this recipe earns a solid spoonacular score of 65%. If you like this recipe, take a look at these similar recipes: Guacamole Tossed Salad, Tossed Salad, and Crunchy Tossed Salad.

Servings: 4

 

Ingredients:

2 large ripe avocados, peeled and cubed

1/3 cup canola oil

2 tablespoons cider vinegar

6 bacon strips, cooked and crumbled

¼ teaspoon pepper

¼ teaspoon hot pepper sauce

½ small red onion, sliced

4 cups torn salad greens

1 teaspoon salt

2 medium tomatoes, seeded and chopped

Equipment:

whisk

bowl

Cooking instruction summary:

In a large bowl, combine the tomatoes and onion; set aside.In a small bowl, whisk the oil, vinegar, salt, pepper and hot pepper sauce. Pour over tomato mixture; toss gently. Add avocados.Place greens in a large salad bowl; add avocado mixture and toss to coat. Sprinkle with crumbled bacon.

 

Step by step:


1. In a large bowl, combine the tomatoes and onion; set aside.In a small bowl, whisk the oil, vinegar, salt, pepper and hot pepper sauce.

2. Pour over tomato mixture; toss gently.

3. Add avocados.

4. Place greens in a large salad bowl; add avocado mixture and toss to coat. Sprinkle with crumbled bacon.


Nutrition Information:

Quickview
407k Calories
7g Protein
37g Total Fat
13g Carbs
11% Health Score
Limit These
Calories
407k
20%

Fat
37g
58%

  Saturated Fat
5g
31%

Carbohydrates
13g
5%

  Sugar
2g
3%

Cholesterol
11mg
4%

Sodium
815mg
35%

Get Enough Of These
Protein
7g
15%

Vitamin E
5mg
38%

Vitamin K
39µg
38%

Vitamin C
28mg
35%

Fiber
7g
31%

Folate
108µg
27%

Potassium
790mg
23%

Vitamin A
1119IU
22%

Vitamin B6
0.42mg
21%

Vitamin B3
3mg
18%

Vitamin B5
1mg
17%

Manganese
0.33mg
16%

Copper
0.27mg
13%

Phosphorus
131mg
13%

Vitamin B1
0.18mg
12%

Magnesium
46mg
12%

Vitamin B2
0.19mg
11%

Selenium
6µg
9%

Zinc
1mg
8%

Iron
1mg
6%

Calcium
29mg
3%

Vitamin B12
0.14µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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