Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins might be a good recipe to expand your side dish recipe box. For 36 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 13. One serving contains 142 calories, 4g of protein, and 4g of fat. This recipe from Peanut Butter and Peepers requires lemon zest, flour, powdered sugar, and salt. This recipe is liked by 413 foodies and cooks. From preparation to the plate, this recipe takes roughly 25 minutes. With a spoonacular score of 27%, this dish is not so tremendous. If you like this recipe, take a look at these similar recipes: Lemon Poppy Seed Muffins, Lemon Poppy Seed Muffins, and Lemon Poppy Seed Muffins.

Servings: 13

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tsp. baking powder

1/4 tsp. baking soda

1/4 cup butter, melted

1/2 cup egg substitute or 2 large eggs

1 3/4 cups flour

Juice from 1 lemon

1 tbsp. lemon juice

Zest from one lemon

1/3 cup unsweetened coconut milk (from carton) or non-fat milk

3/4 cup greek yogurt, plain

2 tbsp. poppy seeds

3 tbsp. powdered sugar

1/4 tsp. salt

1/3 cup sugar

1 tsp. pure vanilla extract

Equipment:

oven

muffin tray

bowl

toothpicks

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 350 degreesSpray a muffin tin with cooking spray (Since there is not much fat in the muffins, I don't recommend using liners)In a medium bowl, add flour, baking powder, baking soda and salt; set a side.In a bowl add sugar and butter; mix until combined. Stir in eggs; until combined. Stir in lemon zest, lemon juice, greek yogurt and vanilla extract. Mix until combined. Add coconut milk and poppy seeds; mix until combined. Stir in flour mixture just until combined (do not over mix).Evenly divide batter in prepared muffin tin (I filled my muffin tin to the top, if you fill 3/4 ways you will get about 14 - 15 muffins). Bake in oven for 15 minutes. Insert a toothpick, if it comes out clean, muffins are done. Let muffins cool in pan for about 5 minutes, then transfer them to a cooling rack.Meanwhile, to make glaze; in a small bowl add powdered sugar and lemon juice; mix until combined and drizzle over cooled muffins.

 

Step by step:


1. Preheat oven to 350 degrees

2. Spray a muffin tin with cooking spray (Since there is not much fat in the muffins, I don't recommend using liners)In a medium bowl, add flour, baking powder, baking soda and salt; set a side.In a bowl add sugar and butter; mix until combined. Stir in eggs; until combined. Stir in lemon zest, lemon juice, greek yogurt and vanilla extract.

3. Mix until combined.

4. Add coconut milk and poppy seeds; mix until combined. Stir in flour mixture just until combined (do not over mix).Evenly divide batter in prepared muffin tin (I filled my muffin tin to the top, if you fill 3/4 ways you will get about 14 - 15 muffins).

5. Bake in oven for 15 minutes. Insert a toothpick, if it comes out clean, muffins are done.

6. Let muffins cool in pan for about 5 minutes, then transfer them to a cooling rack.Meanwhile, to make glaze; in a small bowl add powdered sugar and lemon juice; mix until combined and drizzle over cooled muffins.


Nutrition Information:

Quickview
142k Calories
4g Protein
4g Total Fat
21g Carbs
1% Health Score
Limit These
Calories
142k
7%

Fat
4g
7%

  Saturated Fat
2g
15%

Carbohydrates
21g
7%

  Sugar
8g
9%

Cholesterol
10mg
3%

Sodium
127mg
6%

Get Enough Of These
Protein
4g
9%

Selenium
11µg
16%

Vitamin B1
0.16mg
11%

Manganese
0.21mg
11%

Vitamin B2
0.17mg
10%

Folate
35µg
9%

Phosphorus
86mg
9%

Calcium
67mg
7%

Iron
1mg
6%

Vitamin B3
1mg
5%

Potassium
118mg
3%

Vitamin B5
0.31mg
3%

Magnesium
12mg
3%

Fiber
0.76g
3%

Vitamin A
144IU
3%

Zinc
0.42mg
3%

Copper
0.05mg
3%

Vitamin B12
0.16µg
3%

Vitamin C
1mg
2%

Vitamin E
0.3mg
2%

Vitamin D
0.3µg
2%

Vitamin B6
0.04mg
2%

covered percent of daily need
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Related Videos:

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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