Valentine Tostados

Valentine Tostados takes around 45 minutes from beginning to end. This recipe makes 3 servings with 1005 calories, 30g of protein, and 79g of fat each. For $2.65 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 63 people have made this recipe and would make it again. This recipe from Cuopon Clipping Cook requires shredded cheddar cheese, cilantro, water, and sour cream. It works well as a rather inexpensive main course. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 83%, this dish is super. Users who liked this recipe also liked Mexican Tostados, Tostados Toluquenas, and Huevos Rancheros Tostados.

Servings: 3

 

Ingredients:

½ cup Canola Oil

½ cup chopped Cilantro

6 Corn Tortillas

½ teaspoon Garlic Powder

½ cup chopped Green Onions

¼ teaspoon ground Cumin

¼ teaspoon ground Black Pepper

1 ¼ cups chopped Purple Cabbage

1 can Refried Beans (16 ounce can)

1 cup Salsa

2 cups shredded Cheddar Cheese

1 cup sour cream

1 cup chopped Tomatoes

½ cup Water

Equipment:

frying pan

paper towels

pastry bag

Cooking instruction summary:

In a medium size pan add the refried beans, cumin, garlic, pepper, and water. Stir together and warm on low to medium heat.Cut each corn tortilla into the shape of a heart. Heat a small skillet on medium heat and add the canola oil. To test if the oil is hot enough dip just an edge of the tortilla in the oil and if it sizzles add the entire heart tortilla. Cook until each side of the tortilla is golden brown (about 3 or 4 minutes). Remove the tortilla from the oil and set on a paper towel. Repeat until all tortillas are cooked. Set aside.Chop the green onions, cilantro, tomatoes, purple cabbage and lettuce (optional). Shred the cheese. Spread the refried beans on top of the tortilla shells. Next spread the salsa on top of the beans and top with the cheese, purple cabbage, tomatoes, cilantro, green onions, and lettuce (optional).Add the sour cream to a pastry bag with your favorite decorative tip. Pipe the sour cream around the outside edges of the tostada so that it resembles the look of lace. Or make any decoration with the sour cream you would like. Serve warm or at room temperature as an appetizer.

 

Step by step:


1. In a medium size pan add the refried beans, cumin, garlic, pepper, and water. Stir together and warm on low to medium heat.

2. Cut each corn tortilla into the shape of a heart.

3. Heat a small skillet on medium heat and add the canola oil. To test if the oil is hot enough dip just an edge of the tortilla in the oil and if it sizzles add the entire heart tortilla. Cook until each side of the tortilla is golden brown (about 3 or 4 minutes).

4. Remove the tortilla from the oil and set on a paper towel. Repeat until all tortillas are cooked. Set aside.Chop the green onions, cilantro, tomatoes, purple cabbage and lettuce (optional). Shred the cheese.

5. Spread the refried beans on top of the tortilla shells. Next spread the salsa on top of the beans and top with the cheese, purple cabbage, tomatoes, cilantro, green onions, and lettuce (optional).

6. Add the sour cream to a pastry bag with your favorite decorative tip. Pipe the sour cream around the outside edges of the tostada so that it resembles the look of lace. Or make any decoration with the sour cream you would like.

7. Serve warm or at room temperature as an appetizer.


Nutrition Information:

Quickview
1004k Calories
29g Protein
79g Total Fat
47g Carbs
22% Health Score
Limit These
Calories
1004k
50%

Fat
79g
122%

  Saturated Fat
27g
173%

Carbohydrates
47g
16%

  Sugar
11g
13%

Cholesterol
118mg
40%

Sodium
1661mg
72%

Get Enough Of These
Protein
29g
59%

Vitamin K
94µg
90%

Calcium
762mg
76%

Phosphorus
700mg
70%

Vitamin E
8mg
58%

Vitamin A
2895IU
58%

Vitamin C
34mg
41%

Fiber
10g
41%

Vitamin B2
0.53mg
31%

Vitamin B6
0.51mg
25%

Zinc
3mg
25%

Manganese
0.5mg
25%

Selenium
16µg
24%

Magnesium
96mg
24%

Potassium
804mg
23%

Iron
3mg
18%

Vitamin B12
0.84µg
14%

Folate
51µg
13%

Vitamin B3
2mg
12%

Vitamin B1
0.18mg
12%

Copper
0.24mg
12%

Vitamin B5
0.93mg
9%

Vitamin D
0.76µg
5%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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