Cookie Butter Chocolate Lava Mug Cake

Cookie Butter Chocolate Lava Mug Cake takes roughly 45 minutes from beginning to end. This recipe serves 1 and costs $2.28 per serving. One serving contains 690 calories, 10g of protein, and 38g of fat. 19 people have made this recipe and would make it again. This recipe from Kirbie Cravings requires low fat milk, baking powder, chocolate, and cookie butter. A few people really liked this Southern dish. With a spoonacular score of 33%, this dish is not so excellent. Try Peanut Butter Lava Mug Cake, Double Chocolate Peanut Butter Mug Cookie, and Gluten Free Flourless Lava Mug Cake for Two for similar recipes.

Servings: 1

 

Ingredients:

4 tbsp all purpose flour

1/4 tsp baking powder

2 dark chocolate truffle balls

3 tbsp cookie butter spread

4 tbsp low fat milk

Equipment:

whisk

microwave

Cooking instruction summary:

1. In a microwave-safe mug (an 8 oz is fine as the cake doesn't rise too high), add the first four ingredients. Mix with a small whisk vigorously until batter is smooth. Place truffle balls into the center of the batter, pushing them in until they are completely covered or almost completely covered.2. Microwave your cake for 45-55 seconds. Cooking time may vary slightly depending on your microwave. I recommend stopping earlier rather than later to check on the progress of the cake. Cake is done when it puffs up and looks mostly cooked, but may still be slightly gooey around the edges. Careful not to overcook if you want to maintain the gooey chocolate center. Let it cool a minute or two before eating. Cake is best consumed warm.

 

Step by step:


1. In a microwave-safe mug (an 8 oz is fine as the cake doesn't rise too high), add the first four ingredients.

2. Mix with a small whisk vigorously until batter is smooth.

3. Place truffle balls into the center of the batter, pushing them in until they are completely covered or almost completely covered.

4. Microwave your cake for 45-55 seconds. Cooking time may vary slightly depending on your microwave. I recommend stopping earlier rather than later to check on the progress of the cake. Cake is done when it puffs up and looks mostly cooked, but may still be slightly gooey around the edges. Careful not to overcook if you want to maintain the gooey chocolate center.

5. Let it cool a minute or two before eating. Cake is best consumed warm.


Nutrition Information:

Quickview
685k Calories
10g Protein
37g Total Fat
83g Carbs
5% Health Score
Limit These
Calories
685k
34%

Fat
37g
58%

  Saturated Fat
16g
101%

Carbohydrates
83g
28%

  Sugar
46g
52%

Cholesterol
3mg
1%

Sodium
37mg
2%

Caffeine
36mg
12%

Get Enough Of These
Protein
10g
21%

Phosphorus
257mg
26%

Manganese
0.49mg
24%

Vitamin B2
0.39mg
23%

Selenium
13µg
20%

Magnesium
76mg
19%

Copper
0.37mg
19%

Vitamin B1
0.26mg
17%

Iron
3mg
17%

Fiber
3g
16%

Folate
59µg
15%

Calcium
147mg
15%

Potassium
410mg
12%

Vitamin B3
2mg
11%

Zinc
1mg
9%

Vitamin D
0.72µg
5%

Vitamin B12
0.28µg
5%

Vitamin B5
0.39mg
4%

Vitamin K
3µg
4%

Vitamin B6
0.06mg
3%

Vitamin A
117IU
2%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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